Group exerciseis an excellentway to promotephysical andmentalwellnessWrite down3 thingsyou aregrateful forI amgrowing atmy ownpace1 in 5American adultsexperience amental healthcondition in agiven yearI handlestressfulsituationswith wisdomand clarityLearning aboutmental healthfacts will helpdecrease thestigmaI am excitedfor thepossibilitiesthat todayholdsI can dogreatthingsMentalHealthawarenessmonth startedin 1949I have apositiveimpact onthe peoplearound meMental Healthis an importantpart of yourhealth andwell-beingMindfulnessmeans maintaininga moment bymomentawareness of ourthoughts feelingsand surroundingsListen to acalmingsong ornaturesoundsMay isMentalHealthAwarenessmonthCare Line forEmotionalSupport 1-800-720-9616Celebratesmall winsno matterhow smallI can dogreatthingsI take timethroughoutthe day for abreakGratitudejournaling helpsshift yourmindset to apositiveperspectivePracticedeepbreathingIt's okay torelax andreset aftera long dayTherapyis a greattreatmentoptionYouMatterI amlearning andgrowingevery dayGroup exerciseis an excellentway to promotephysical andmentalwellnessWrite down3 thingsyou aregrateful forI amgrowing atmy ownpace1 in 5American adultsexperience amental healthcondition in agiven yearI handlestressfulsituationswith wisdomand clarityLearning aboutmental healthfacts will helpdecrease thestigmaI am excitedfor thepossibilitiesthat todayholdsI can dogreatthingsMentalHealthawarenessmonth startedin 1949I have apositiveimpact onthe peoplearound meMental Healthis an importantpart of yourhealth andwell-beingMindfulnessmeans maintaininga moment bymomentawareness of ourthoughts feelingsand surroundingsListen to acalmingsong ornaturesoundsMay isMentalHealthAwarenessmonthCare Line forEmotionalSupport 1-800-720-9616Celebratesmall winsno matterhow smallI can dogreatthingsI take timethroughoutthe day for abreakGratitudejournaling helpsshift yourmindset to apositiveperspectivePracticedeepbreathingIt's okay torelax andreset aftera long dayTherapyis a greattreatmentoptionYouMatterI amlearning andgrowingevery day

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Group exercise is an excellent way to promote physical and mental wellness
  2. Write down 3 things you are grateful for
  3. I am growing at my own pace
  4. 1 in 5 American adults experience a mental health condition in a given year
  5. I handle stressful situations with wisdom and clarity
  6. Learning about mental health facts will help decrease the stigma
  7. I am excited for the possibilities that today holds
  8. I can do great things
  9. Mental Health awareness month started in 1949
  10. I have a positive impact on the people around me
  11. Mental Health is an important part of your health and well-being
  12. Mindfulness means maintaining a moment by moment awareness of our thoughts feelings and surroundings
  13. Listen to a calming song or nature sounds
  14. May is Mental Health Awareness month
  15. Care Line for Emotional Support 1-800-720-9616
  16. Celebrate small wins no matter how small
  17. I can do great things
  18. I take time throughout the day for a break
  19. Gratitude journaling helps shift your mindset to a positive perspective
  20. Practice deep breathing
  21. It's okay to relax and reset after a long day
  22. Therapy is a great treatment option
  23. You Matter
  24. I am learning and growing every day