Group exerciseis an excellentway to promotephysical andmentalwellnessMay isMentalHealthAwarenessmonth1 in 5American adultsexperience amental healthcondition in agiven yearIt's okay torelax andreset aftera long dayLearning aboutmental healthfacts will helpdecrease thestigmaI am excitedfor thepossibilitiesthat todayholdsCelebratesmall winsno matterhow smallGratitudejournaling helpsshift yourmindset to apositiveperspectiveYouMatterCare Line forEmotionalSupport 1-800-720-9616I have apositiveimpact onthe peoplearound mePracticedeepbreathingI can dogreatthingsMindfulnessmeans maintaininga moment bymomentawareness of ourthoughts feelingsand surroundingsWrite down3 thingsyou aregrateful forMentalHealthawarenessmonth startedin 1949Therapyis a greattreatmentoptionI handlestressfulsituationswith wisdomand clarityI amgrowing atmy ownpaceI can dogreatthingsMental Healthis an importantpart of yourhealth andwell-beingI amlearning andgrowingevery dayI take timethroughoutthe day for abreakListen to acalmingsong ornaturesoundsGroup exerciseis an excellentway to promotephysical andmentalwellnessMay isMentalHealthAwarenessmonth1 in 5American adultsexperience amental healthcondition in agiven yearIt's okay torelax andreset aftera long dayLearning aboutmental healthfacts will helpdecrease thestigmaI am excitedfor thepossibilitiesthat todayholdsCelebratesmall winsno matterhow smallGratitudejournaling helpsshift yourmindset to apositiveperspectiveYouMatterCare Line forEmotionalSupport 1-800-720-9616I have apositiveimpact onthe peoplearound mePracticedeepbreathingI can dogreatthingsMindfulnessmeans maintaininga moment bymomentawareness of ourthoughts feelingsand surroundingsWrite down3 thingsyou aregrateful forMentalHealthawarenessmonth startedin 1949Therapyis a greattreatmentoptionI handlestressfulsituationswith wisdomand clarityI amgrowing atmy ownpaceI can dogreatthingsMental Healthis an importantpart of yourhealth andwell-beingI amlearning andgrowingevery dayI take timethroughoutthe day for abreakListen to acalmingsong ornaturesounds

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Group exercise is an excellent way to promote physical and mental wellness
  2. May is Mental Health Awareness month
  3. 1 in 5 American adults experience a mental health condition in a given year
  4. It's okay to relax and reset after a long day
  5. Learning about mental health facts will help decrease the stigma
  6. I am excited for the possibilities that today holds
  7. Celebrate small wins no matter how small
  8. Gratitude journaling helps shift your mindset to a positive perspective
  9. You Matter
  10. Care Line for Emotional Support 1-800-720-9616
  11. I have a positive impact on the people around me
  12. Practice deep breathing
  13. I can do great things
  14. Mindfulness means maintaining a moment by moment awareness of our thoughts feelings and surroundings
  15. Write down 3 things you are grateful for
  16. Mental Health awareness month started in 1949
  17. Therapy is a great treatment option
  18. I handle stressful situations with wisdom and clarity
  19. I am growing at my own pace
  20. I can do great things
  21. Mental Health is an important part of your health and well-being
  22. I am learning and growing every day
  23. I take time throughout the day for a break
  24. Listen to a calming song or nature sounds