Listen to acalmingsong ornaturesoundsI amgrowing atmy ownpaceI am excitedfor thepossibilitiesthat todayholdsI handlestressfulsituationswith wisdomand clarityPracticedeepbreathingMental Healthis an importantpart of yourhealth andwell-beingGratitudejournaling helpsshift yourmindset to apositiveperspectiveI amlearning andgrowingevery dayI can dogreatthingsCelebratesmall winsno matterhow smallLearning aboutmental healthfacts will helpdecrease thestigmaIt's okay torelax andreset aftera long dayGroup exerciseis an excellentway to promotephysical andmentalwellnessI have apositiveimpact onthe peoplearound meMentalHealthawarenessmonth startedin 1949I can dogreatthingsWrite down3 thingsyou aregrateful forYouMatterMindfulnessmeans maintaininga moment bymomentawareness of ourthoughts feelingsand surroundingsTherapyis a greattreatmentoptionCare Line forEmotionalSupport 1-800-720-9616I take timethroughoutthe day for abreakMay isMentalHealthAwarenessmonth1 in 5American adultsexperience amental healthcondition in agiven yearListen to acalmingsong ornaturesoundsI amgrowing atmy ownpaceI am excitedfor thepossibilitiesthat todayholdsI handlestressfulsituationswith wisdomand clarityPracticedeepbreathingMental Healthis an importantpart of yourhealth andwell-beingGratitudejournaling helpsshift yourmindset to apositiveperspectiveI amlearning andgrowingevery dayI can dogreatthingsCelebratesmall winsno matterhow smallLearning aboutmental healthfacts will helpdecrease thestigmaIt's okay torelax andreset aftera long dayGroup exerciseis an excellentway to promotephysical andmentalwellnessI have apositiveimpact onthe peoplearound meMentalHealthawarenessmonth startedin 1949I can dogreatthingsWrite down3 thingsyou aregrateful forYouMatterMindfulnessmeans maintaininga moment bymomentawareness of ourthoughts feelingsand surroundingsTherapyis a greattreatmentoptionCare Line forEmotionalSupport 1-800-720-9616I take timethroughoutthe day for abreakMay isMentalHealthAwarenessmonth1 in 5American adultsexperience amental healthcondition in agiven year

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a calming song or nature sounds
  2. I am growing at my own pace
  3. I am excited for the possibilities that today holds
  4. I handle stressful situations with wisdom and clarity
  5. Practice deep breathing
  6. Mental Health is an important part of your health and well-being
  7. Gratitude journaling helps shift your mindset to a positive perspective
  8. I am learning and growing every day
  9. I can do great things
  10. Celebrate small wins no matter how small
  11. Learning about mental health facts will help decrease the stigma
  12. It's okay to relax and reset after a long day
  13. Group exercise is an excellent way to promote physical and mental wellness
  14. I have a positive impact on the people around me
  15. Mental Health awareness month started in 1949
  16. I can do great things
  17. Write down 3 things you are grateful for
  18. You Matter
  19. Mindfulness means maintaining a moment by moment awareness of our thoughts feelings and surroundings
  20. Therapy is a great treatment option
  21. Care Line for Emotional Support 1-800-720-9616
  22. I take time throughout the day for a break
  23. May is Mental Health Awareness month
  24. 1 in 5 American adults experience a mental health condition in a given year