(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read or listened to something that uplifts you
Stepped out of your comfort zone
Planned something to look forward to
Handled a tough situation without old habits
Let yourself cry or express emotion
What limiting beliefs are you still working to let go of?
Something your grateful for
Name one goal you’re working towards
Focus on progress not the mistakes
Spent time with a positive influence
Practiced being present in the moment
Tried a new hobby
What dreams or passions are you rediscovering?
Celebrated a small win
Reached out to someone
Practiced self-compassion
Journal thoughts and ideas
Reminded yourself, “I am still learning”
Focused on your senses (hear, feel, smell, taste, sight)
What helps you feel safe when things feel uncertain?
