Name onegoal you’reworkingtowardsCelebrateda small winPracticedself-compassionReachedout tosomeoneFocused onyour senses(hear, feel,smell, taste,sight)Journalthoughtsand ideasUsed acopingskillRead orlistened tosomethingthat upliftsyouRemindedyourself,“I am stilllearning”Handled atoughsituationwithout oldhabitsLet yourselfcry orexpressemotionWhat dreamsor passionsare yourediscovering?Identified anunmet needandaddressed itkindlyTried anewhobbySpenttime witha positiveinfluenceWhat helpsyou feel safewhen thingsfeeluncertain?Set aboundaryWhat limitingbeliefs areyou stillworking tolet go of?Focus onprogressnot themistakesSomethingyourgrateful forHow do youremindyourself thatyou matter?Plannedsomethingto lookforward toSteppedout of yourcomfortzonePracticedbeingpresent inthe momentName onegoal you’reworkingtowardsCelebrateda small winPracticedself-compassionReachedout tosomeoneFocused onyour senses(hear, feel,smell, taste,sight)Journalthoughtsand ideasUsed acopingskillRead orlistened tosomethingthat upliftsyouRemindedyourself,“I am stilllearning”Handled atoughsituationwithout oldhabitsLet yourselfcry orexpressemotionWhat dreamsor passionsare yourediscovering?Identified anunmet needandaddressed itkindlyTried anewhobbySpenttime witha positiveinfluenceWhat helpsyou feel safewhen thingsfeeluncertain?Set aboundaryWhat limitingbeliefs areyou stillworking tolet go of?Focus onprogressnot themistakesSomethingyourgrateful forHow do youremindyourself thatyou matter?Plannedsomethingto lookforward toSteppedout of yourcomfortzonePracticedbeingpresent inthe moment

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name one goal you’re working towards
  2. Celebrated a small win
  3. Practiced self-compassion
  4. Reached out to someone
  5. Focused on your senses (hear, feel, smell, taste, sight)
  6. Journal thoughts and ideas
  7. Used a coping skill
  8. Read or listened to something that uplifts you
  9. Reminded yourself, “I am still learning”
  10. Handled a tough situation without old habits
  11. Let yourself cry or express emotion
  12. What dreams or passions are you rediscovering?
  13. Identified an unmet need and addressed it kindly
  14. Tried a new hobby
  15. Spent time with a positive influence
  16. What helps you feel safe when things feel uncertain?
  17. Set a boundary
  18. What limiting beliefs are you still working to let go of?
  19. Focus on progress not the mistakes
  20. Something your grateful for
  21. How do you remind yourself that you matter?
  22. Planned something to look forward to
  23. Stepped out of your comfort zone
  24. Practiced being present in the moment