What dreamsor passionsare yourediscovering?What limitingbeliefs areyou stillworking tolet go of?Somethingyourgrateful forPracticedself-compassionFocus onprogressnot themistakesSet aboundaryUsed acopingskillReachedout tosomeoneJournalthoughtsand ideasPracticedbeingpresent inthe momentLet yourselfcry orexpressemotionHow do youremindyourself thatyou matter?Handled atoughsituationwithout oldhabitsPlannedsomethingto lookforward toRemindedyourself,“I am stilllearning”Celebrateda small winName onegoal you’reworkingtowardsIdentified anunmet needandaddressed itkindlyWhat helpsyou feel safewhen thingsfeeluncertain?Read orlistened tosomethingthat upliftsyouFocused onyour senses(hear, feel,smell, taste,sight)Tried anewhobbySpenttime witha positiveinfluenceSteppedout of yourcomfortzoneWhat dreamsor passionsare yourediscovering?What limitingbeliefs areyou stillworking tolet go of?Somethingyourgrateful forPracticedself-compassionFocus onprogressnot themistakesSet aboundaryUsed acopingskillReachedout tosomeoneJournalthoughtsand ideasPracticedbeingpresent inthe momentLet yourselfcry orexpressemotionHow do youremindyourself thatyou matter?Handled atoughsituationwithout oldhabitsPlannedsomethingto lookforward toRemindedyourself,“I am stilllearning”Celebrateda small winName onegoal you’reworkingtowardsIdentified anunmet needandaddressed itkindlyWhat helpsyou feel safewhen thingsfeeluncertain?Read orlistened tosomethingthat upliftsyouFocused onyour senses(hear, feel,smell, taste,sight)Tried anewhobbySpenttime witha positiveinfluenceSteppedout of yourcomfortzone

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What dreams or passions are you rediscovering?
  2. What limiting beliefs are you still working to let go of?
  3. Something your grateful for
  4. Practiced self-compassion
  5. Focus on progress not the mistakes
  6. Set a boundary
  7. Used a coping skill
  8. Reached out to someone
  9. Journal thoughts and ideas
  10. Practiced being present in the moment
  11. Let yourself cry or express emotion
  12. How do you remind yourself that you matter?
  13. Handled a tough situation without old habits
  14. Planned something to look forward to
  15. Reminded yourself, “I am still learning”
  16. Celebrated a small win
  17. Name one goal you’re working towards
  18. Identified an unmet need and addressed it kindly
  19. What helps you feel safe when things feel uncertain?
  20. Read or listened to something that uplifts you
  21. Focused on your senses (hear, feel, smell, taste, sight)
  22. Tried a new hobby
  23. Spent time with a positive influence
  24. Stepped out of your comfort zone