Celebrateda small winSet aboundarySteppedout of yourcomfortzonePracticedself-compassionIdentified anunmet needandaddressed itkindlyPracticedbeingpresent inthe momentPlannedsomethingto lookforward toWhat dreamsor passionsare yourediscovering?Focus onprogressnot themistakesJournalthoughtsand ideasLet yourselfcry orexpressemotionTried anewhobbyRead orlistened tosomethingthat upliftsyouReachedout tosomeoneName onegoal you’reworkingtowardsWhat helpsyou feel safewhen thingsfeeluncertain?How do youremindyourself thatyou matter?Remindedyourself,“I am stilllearning”Handled atoughsituationwithout oldhabitsSpenttime witha positiveinfluenceSomethingyourgrateful forWhat limitingbeliefs areyou stillworking tolet go of?Focused onyour senses(hear, feel,smell, taste,sight)Used acopingskillCelebrateda small winSet aboundarySteppedout of yourcomfortzonePracticedself-compassionIdentified anunmet needandaddressed itkindlyPracticedbeingpresent inthe momentPlannedsomethingto lookforward toWhat dreamsor passionsare yourediscovering?Focus onprogressnot themistakesJournalthoughtsand ideasLet yourselfcry orexpressemotionTried anewhobbyRead orlistened tosomethingthat upliftsyouReachedout tosomeoneName onegoal you’reworkingtowardsWhat helpsyou feel safewhen thingsfeeluncertain?How do youremindyourself thatyou matter?Remindedyourself,“I am stilllearning”Handled atoughsituationwithout oldhabitsSpenttime witha positiveinfluenceSomethingyourgrateful forWhat limitingbeliefs areyou stillworking tolet go of?Focused onyour senses(hear, feel,smell, taste,sight)Used acopingskill

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Celebrated a small win
  2. Set a boundary
  3. Stepped out of your comfort zone
  4. Practiced self-compassion
  5. Identified an unmet need and addressed it kindly
  6. Practiced being present in the moment
  7. Planned something to look forward to
  8. What dreams or passions are you rediscovering?
  9. Focus on progress not the mistakes
  10. Journal thoughts and ideas
  11. Let yourself cry or express emotion
  12. Tried a new hobby
  13. Read or listened to something that uplifts you
  14. Reached out to someone
  15. Name one goal you’re working towards
  16. What helps you feel safe when things feel uncertain?
  17. How do you remind yourself that you matter?
  18. Reminded yourself, “I am still learning”
  19. Handled a tough situation without old habits
  20. Spent time with a positive influence
  21. Something your grateful for
  22. What limiting beliefs are you still working to let go of?
  23. Focused on your senses (hear, feel, smell, taste, sight)
  24. Used a coping skill