(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent time with a positive influence
Celebrated a small win
Focused on your senses (hear, feel, smell, taste, sight)
What limiting beliefs are you still working to let go of?
Let yourself cry or express emotion
Focus on progress not the mistakes
What dreams or passions are you rediscovering?
Reminded yourself, “I am still learning”
How do you remind yourself that you matter?
Reached out to someone
Journal thoughts and ideas
Name one goal you’re working towards
Handled a tough situation without old habits
Stepped out of your comfort zone
Set a boundary
Planned something to look forward to
Practiced self-compassion
Read or listened to something that uplifts you
What helps you feel safe when things feel uncertain?
