(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read or listened to something that uplifts you
Let yourself cry or express emotion
Celebrated a small win
Practiced self-compassion
Handled a tough situation without old habits
Name one goal you’re working towards
What helps you feel safe when things feel uncertain?
Practiced being present in the moment
Used a coping skill
Reached out to someone
Tried a new hobby
What limiting beliefs are you still working to let go of?
Reminded yourself, “I am still learning”
Journal thoughts and ideas
What dreams or passions are you rediscovering?
Stepped out of your comfort zone
Planned something to look forward to
Spent time with a positive influence
Identified an unmet need and addressed it kindly
Something your grateful for
Focus on progress not the mistakes
Focused on your senses (hear, feel, smell, taste, sight)
