(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What dreams or passions are you rediscovering?
Handled a tough situation without old habits
Reminded yourself, “I am still learning”
Stepped out of your comfort zone
Used a coping skill
What limiting beliefs are you still working to let go of?
Spent time with a positive influence
Practiced being present in the moment
Read or listened to something that uplifts you
Let yourself cry or express emotion
Reached out to someone
Tried a new hobby
Focus on progress not the mistakes
Focused on your senses (hear, feel, smell, taste, sight)
Journal thoughts and ideas
How do you remind yourself that you matter?
Planned something to look forward to
Celebrated a small win
Practiced self-compassion
Identified an unmet need and addressed it kindly
Name one goal you’re working towards
Something your grateful for
Set a boundary
What helps you feel safe when things feel uncertain?
