What dreamsor passionsare yourediscovering?What helpsyou feel safewhen thingsfeeluncertain?How do youremindyourself thatyou matter?Remindedyourself,“I am stilllearning”Used acopingskillSomethingyourgrateful forFocus onprogressnot themistakesLet yourselfcry orexpressemotionName onegoal you’reworkingtowardsPracticedself-compassionFocused onyour senses(hear, feel,smell, taste,sight)Reachedout tosomeoneTried anewhobbyWhat limitingbeliefs areyou stillworking tolet go of?Practicedbeingpresent inthe momentSet aboundaryRead orlistened tosomethingthat upliftsyouSteppedout of yourcomfortzoneCelebrateda small winPlannedsomethingto lookforward toJournalthoughtsand ideasHandled atoughsituationwithout oldhabitsSpenttime witha positiveinfluenceIdentified anunmet needandaddressed itkindlyWhat dreamsor passionsare yourediscovering?What helpsyou feel safewhen thingsfeeluncertain?How do youremindyourself thatyou matter?Remindedyourself,“I am stilllearning”Used acopingskillSomethingyourgrateful forFocus onprogressnot themistakesLet yourselfcry orexpressemotionName onegoal you’reworkingtowardsPracticedself-compassionFocused onyour senses(hear, feel,smell, taste,sight)Reachedout tosomeoneTried anewhobbyWhat limitingbeliefs areyou stillworking tolet go of?Practicedbeingpresent inthe momentSet aboundaryRead orlistened tosomethingthat upliftsyouSteppedout of yourcomfortzoneCelebrateda small winPlannedsomethingto lookforward toJournalthoughtsand ideasHandled atoughsituationwithout oldhabitsSpenttime witha positiveinfluenceIdentified anunmet needandaddressed itkindly

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What dreams or passions are you rediscovering?
  2. What helps you feel safe when things feel uncertain?
  3. How do you remind yourself that you matter?
  4. Reminded yourself, “I am still learning”
  5. Used a coping skill
  6. Something your grateful for
  7. Focus on progress not the mistakes
  8. Let yourself cry or express emotion
  9. Name one goal you’re working towards
  10. Practiced self-compassion
  11. Focused on your senses (hear, feel, smell, taste, sight)
  12. Reached out to someone
  13. Tried a new hobby
  14. What limiting beliefs are you still working to let go of?
  15. Practiced being present in the moment
  16. Set a boundary
  17. Read or listened to something that uplifts you
  18. Stepped out of your comfort zone
  19. Celebrated a small win
  20. Planned something to look forward to
  21. Journal thoughts and ideas
  22. Handled a tough situation without old habits
  23. Spent time with a positive influence
  24. Identified an unmet need and addressed it kindly