(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Planned something to look forward to
Focus on progress not the mistakes
Practiced self-compassion
Stepped out of your comfort zone
Let yourself cry or express emotion
Handled a tough situation without old habits
What limiting beliefs are you still working to let go of?
Read or listened to something that uplifts you
Journal thoughts and ideas
Something your grateful for
How do you remind yourself that you matter?
What dreams or passions are you rediscovering?
What helps you feel safe when things feel uncertain?
Spent time with a positive influence
Set a boundary
Tried a new hobby
Celebrated a small win
Identified an unmet need and addressed it kindly
Reached out to someone
Used a coping skill
Practiced being present in the moment
Reminded yourself, “I am still learning”
Name one goal you’re working towards
Focused on your senses (hear, feel, smell, taste, sight)
