(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Seated Lower Back Stretch
🪑⬇️🔙
Foot Pedal Exercise🦶
Shoulder Rolls🙋🏼♀️🔄
Compliment
yourself, or someone you know🫂
Stretch and Reach - (Down to Toes or Above the Head)🦶🙆🏼♀️
Ankle Rolls
🦶🔄
Ankle Stretch🦶
Hand and Finger Stretch👋
Shoulder Stretch🙅🏼♀️
Wrist 🫴🏻and Forearm 💪🏻Stretch
Drink 8 ounces of water💧
Thank a friend🤗
Flex Fingers👐
🧹🧺
Tidy: side dresser & table (Next to-Recliner🪑&
🛏️Bed)
