(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ankle Stretch🦶
Thank a friend🤗
Shoulder Rolls🙋🏼♀️🔄
Drink 8 ounces of water💧
Ankle Rolls
🦶🔄
Foot & Toe Stretch🦶
Seated Hamstring Stretch
🪑🦵
🛑
Relax Legs
🦵
Walk Laps Inside House
👟🔃🚶♀️
🛑
Relax Shoulders
🧘🏼
Wrist 🫴🏻and Forearm 💪🏻Stretch
Upper Body Stretch🧍🏼♀️
Arm Curls💪🏻
Shoulder Stretch🙅🏼♀️
Flex Toes
🦶
Leg Lifts🦵⬆️
🧹🧺
Tidy: side dresser & table (Next to-Recliner🪑&
🛏️Bed)
Neck Tilts🧏🏼♀️↔️
Compliment
yourself, or someone you know🫂
Wrist Rolls
🫴🔄
Seated Upper Back Stretch🪑🆙🔙
Stretch and Reach - (Down to Toes or Above the Head)🦶🙆🏼♀️
