(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Thank a friend🤗
Foot Pedal Exercise🦶
Wrist 🫴🏻and Forearm 💪🏻Stretch
Seated Upper Back Stretch🪑🆙🔙
Flex Toes
🦶
Wrist Rolls
🫴🔄
Ankle Rolls
🦶🔄
Compliment
yourself, or someone you know🫂
Stand up during 2️⃣ phone calls🤳
Upper Body Stretch🧍🏼♀️
Arm Curls💪🏻
Foot & Toe Stretch🦶
Drink 8 ounces of water💧
Seated Hamstring Stretch
🪑🦵
🧹🧺
Tidy: side dresser & table (Next to-Recliner🪑&
🛏️Bed)
Back Stretch 🔙🙆🏼♀️
Ankle Stretch🦶
Stretch and Reach - (Down to Toes or Above the Head)🦶🙆🏼♀️
