(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Advocating for self
Saying positive affirmations
Getting a check-up (labs, hearing, vision, etc.)
Talking to a friend
Asking for help when needed
Taking deep breaths when feeling overwhelmed
Caring for hair & skin
Budgeting money or saving
Talking to a therapist
Getting enough sleep each night
Reading a good book
Listening to music to feel better
Taking regular showers or baths
Eating fruits, veggies, and protein
Journaling or keeping a diary
Drinking water daily
Doing meditation
Spending quality time with others
Creating art, music, or literature to express self
Doing enjoyable hobby
Going to church, temple, etc.
Doing something kind for others
Moving my body (walking, sports, stretching, etc.)
