(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Advocating for self
Drinking water daily
Listening to music to feel better
Getting a check-up (labs, hearing, vision, etc.)
Spending time in nature (yard, park, etc.)
Getting enough sleep each night
Budgeting money or saving
Journaling or keeping a diary
Asking for help when needed
Eating fruits, veggies, and protein
Creating art, music, or literature to express self
Doing something kind for others
Taking regular showers or baths
Spending quality time with others
Saying positive affirmations
Doing meditation
Taking deep breaths when feeling overwhelmed
Moving my body (walking, sports, stretching, etc.)
