(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Caring for hair & skin
Reading a good book
Advocating for self
Eating fruits, veggies, and protein
Getting enough sleep each night
Drinking water daily
Budgeting money or saving
Going to church, temple, etc.
Taking regular showers or baths
Doing something kind for others
Listening to music to feel better
Journaling or keeping a diary
Taking deep breaths when feeling overwhelmed
Moving my body (walking, sports, stretching, etc.)
Getting a check-up (labs, hearing, vision, etc.)
Doing enjoyable hobby
Spending time in nature (yard, park, etc.)
Saying positive affirmations
Talking to a friend
Asking for help when needed
Spending quality time with others
Talking to a therapist
Doing meditation
Creating art, music, or literature to express self
