Showeredwithin thelast 24hEat avegetableHadalonetimePracticedgratitudeNot meta goalyou setwent toclassSkippeda classExercisedReducedscreentimeUsed aplannerCleanedyourroomJournalAte ahealthymealAskedfor helpTooka napHad atreatListenedto musicWatchfavouriteshowDeepbreathingLaughedDid ahobbySkincareWent tobed at areasonabletimeImplementeda 321 labinterventionTalked tofriendsor familyDid atleast 1good thingat clinicalOverachievedFelt likeyoufailedFeltproud ofyourselfPositiveself talkTook abreakDidtextbookreadingsSetrealisticgoalsWentfor awalkMadeyourbedGot up atyour firstalarmShoweredwithin thelast 24hEat avegetableHadalonetimePracticedgratitudeNot meta goalyou setwent toclassSkippeda classExercisedReducedscreentimeUsed aplannerCleanedyourroomJournalAte ahealthymealAskedfor helpTooka napHad atreatListenedto musicWatchfavouriteshowDeepbreathingLaughedDid ahobbySkincareWent tobed at areasonabletimeImplementeda 321 labinterventionTalked tofriendsor familyDid atleast 1good thingat clinicalOverachievedFelt likeyoufailedFeltproud ofyourselfPositiveself talkTook abreakDidtextbookreadingsSetrealisticgoalsWentfor awalkMadeyourbedGot up atyour firstalarm

Nursing students self reflective bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Showered within the last 24h
  2. Eat a vegetable
  3. Had alone time
  4. Practiced gratitude
  5. Not met a goal you set
  6. went to class
  7. Skipped a class
  8. Exercised
  9. Reduced screen time
  10. Used a planner
  11. Cleaned your room
  12. Journal
  13. Ate a healthy meal
  14. Asked for help
  15. Took a nap
  16. Had a treat
  17. Listened to music
  18. Watch favourite show
  19. Deep breathing
  20. Laughed
  21. Did a hobby
  22. Skin care
  23. Went to bed at a reasonable time
  24. Implemented a 321 lab intervention
  25. Talked to friends or family
  26. Did at least 1 good thing at clinical
  27. Over achieved
  28. Felt like you failed
  29. Felt proud of yourself
  30. Positive self talk
  31. Took a break
  32. Did textbook readings
  33. Set realistic goals
  34. Went for a walk
  35. Made your bed
  36. Got up at your first alarm