MadeyourbedCleanedyourroomWent tobed at areasonabletimeNot meta goalyou setAte ahealthymealOverachievedLaughedShoweredwithin thelast 24hReducedscreentimeSkippeda classSkincareAskedfor helpTooka napFelt likeyoufailedWatchfavouriteshowTalked tofriendsor familyJournalSetrealisticgoalsHadalonetimeDidtextbookreadingsGot up atyour firstalarmPositiveself talkDeepbreathingwent toclassEat avegetableDid atleast 1good thingat clinicalHad atreatFeltproud ofyourselfDid ahobbyWentfor awalkListenedto musicUsed aplannerPracticedgratitudeImplementeda 321 labinterventionExercisedTook abreakMadeyourbedCleanedyourroomWent tobed at areasonabletimeNot meta goalyou setAte ahealthymealOverachievedLaughedShoweredwithin thelast 24hReducedscreentimeSkippeda classSkincareAskedfor helpTooka napFelt likeyoufailedWatchfavouriteshowTalked tofriendsor familyJournalSetrealisticgoalsHadalonetimeDidtextbookreadingsGot up atyour firstalarmPositiveself talkDeepbreathingwent toclassEat avegetableDid atleast 1good thingat clinicalHad atreatFeltproud ofyourselfDid ahobbyWentfor awalkListenedto musicUsed aplannerPracticedgratitudeImplementeda 321 labinterventionExercisedTook abreak

Nursing students self reflective bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Made your bed
  2. Cleaned your room
  3. Went to bed at a reasonable time
  4. Not met a goal you set
  5. Ate a healthy meal
  6. Over achieved
  7. Laughed
  8. Showered within the last 24h
  9. Reduced screen time
  10. Skipped a class
  11. Skin care
  12. Asked for help
  13. Took a nap
  14. Felt like you failed
  15. Watch favourite show
  16. Talked to friends or family
  17. Journal
  18. Set realistic goals
  19. Had alone time
  20. Did textbook readings
  21. Got up at your first alarm
  22. Positive self talk
  23. Deep breathing
  24. went to class
  25. Eat a vegetable
  26. Did at least 1 good thing at clinical
  27. Had a treat
  28. Felt proud of yourself
  29. Did a hobby
  30. Went for a walk
  31. Listened to music
  32. Used a planner
  33. Practiced gratitude
  34. Implemented a 321 lab intervention
  35. Exercised
  36. Took a break