Had atreatReducedscreentimeTooka napUsed aplannerTalked tofriendsor familyDidtextbookreadingsGot up atyour firstalarmWatchfavouriteshowMadeyourbedFelt likeyoufailedNot meta goalyou setwent toclassHadalonetimeWent tobed at areasonabletimeSkincareTook abreakDid ahobbyDid atleast 1good thingat clinicalWentfor awalkSkippeda classShoweredwithin thelast 24hImplementeda 321 labinterventionPositiveself talkJournalDeepbreathingCleanedyourroomEat avegetableFeltproud ofyourselfAte ahealthymealExercisedListenedto musicOverachievedPracticedgratitudeSetrealisticgoalsAskedfor helpLaughedHad atreatReducedscreentimeTooka napUsed aplannerTalked tofriendsor familyDidtextbookreadingsGot up atyour firstalarmWatchfavouriteshowMadeyourbedFelt likeyoufailedNot meta goalyou setwent toclassHadalonetimeWent tobed at areasonabletimeSkincareTook abreakDid ahobbyDid atleast 1good thingat clinicalWentfor awalkSkippeda classShoweredwithin thelast 24hImplementeda 321 labinterventionPositiveself talkJournalDeepbreathingCleanedyourroomEat avegetableFeltproud ofyourselfAte ahealthymealExercisedListenedto musicOverachievedPracticedgratitudeSetrealisticgoalsAskedfor helpLaughed

Nursing students self reflective bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Had a treat
  2. Reduced screen time
  3. Took a nap
  4. Used a planner
  5. Talked to friends or family
  6. Did textbook readings
  7. Got up at your first alarm
  8. Watch favourite show
  9. Made your bed
  10. Felt like you failed
  11. Not met a goal you set
  12. went to class
  13. Had alone time
  14. Went to bed at a reasonable time
  15. Skin care
  16. Took a break
  17. Did a hobby
  18. Did at least 1 good thing at clinical
  19. Went for a walk
  20. Skipped a class
  21. Showered within the last 24h
  22. Implemented a 321 lab intervention
  23. Positive self talk
  24. Journal
  25. Deep breathing
  26. Cleaned your room
  27. Eat a vegetable
  28. Felt proud of yourself
  29. Ate a healthy meal
  30. Exercised
  31. Listened to music
  32. Over achieved
  33. Practiced gratitude
  34. Set realistic goals
  35. Asked for help
  36. Laughed