This bingo card has 36 words: Ate a healthy meal, Showered within the last 24h, Listened to music, Cleaned your room, Watch favourite show, Went for a walk, Positive self talk, Took a break, Had a treat, Did textbook readings, Went to bed at a reasonable time, Used a planner, Deep breathing, Skin care, Got up at your first alarm, Set realistic goals, Exercised, Talked to friends or family, Took a nap, Implemented a 321 lab intervention, Felt proud of yourself, Over achieved, Journal, Practiced gratitude, Felt like you failed, Made your bed, Reduced screen time, went to class, Laughed, Not met a goal you set, Did a hobby, Did at least 1 good thing at clinical, Asked for help, Eat a vegetable, Skipped a class and Had alone time.
Lockdown Bingo! | BDA Company BINGO | BWU Bingo | Activity Bingo | Self-Care Bingo
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