meditate10 minon 2 dayslose 2poundseatbreakfast5 dayscontact aweightlossbuddylose 2poundspamperyourselfNON foodmoderateexercise30 min for3 daysshare a"new to you"health tip atmeetingdon't eatin frontof TVno snacksafterdinner10 min ofstretchingeat fromall foodgroupsdo 10push-upssingwhilealoneexercise30minutescomplimentsomeonelose 1poundeat 5servingsof fruit &veggiestakestairs for1 dayattendgroupmeetinglose1/2poundexerciseduringcommercialof fav showflossdailyjournalmeditate10 minon 2 dayslose 2poundseatbreakfast5 dayscontact aweightlossbuddylose 2poundspamperyourselfNON foodmoderateexercise30 min for3 daysshare a"new to you"health tip atmeetingdon't eatin frontof TVno snacksafterdinner10 min ofstretchingeat fromall foodgroupsdo 10push-upssingwhilealoneexercise30minutescomplimentsomeonelose 1poundeat 5servingsof fruit &veggiestakestairs for1 dayattendgroupmeetinglose1/2poundexerciseduringcommercialof fav showflossdailyjournal

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meditate 10 min on 2 days
  2. lose 2 pounds
  3. eat breakfast 5 days
  4. contact a weight loss buddy
  5. lose 2 pounds
  6. pamper yourself NON food
  7. moderate exercise 30 min for 3 days
  8. share a "new to you" health tip at meeting
  9. don't eat in front of TV
  10. no snacks after dinner
  11. 10 min of stretching
  12. eat from all food groups
  13. do 10 push-ups
  14. sing while alone
  15. exercise 30 minutes
  16. compliment someone
  17. lose 1 pound
  18. eat 5 servings of fruit & veggies
  19. take stairs for 1 day
  20. attend group meeting
  21. lose 1/2 pound
  22. exercise during commercial of fav show
  23. floss daily
  24. journal