eat breakfast 5 days journal sing while alone exercise during commercial of fav show attend group meeting pamper yourself NON food moderate exercise 30 min for 3 days lose 2 pounds don't eat in front of TV share a "new to you" health tip at meeting meditate 10 min on 2 days take stairs for 1 day eat 5 servings of fruit & veggies contact a weight loss buddy lose 2 pounds do 10 push- ups eat from all food groups compliment someone 10 min of stretching lose 1 pound exercise 30 minutes lose 1/2 pound no snacks after dinner floss daily eat breakfast 5 days journal sing while alone exercise during commercial of fav show attend group meeting pamper yourself NON food moderate exercise 30 min for 3 days lose 2 pounds don't eat in front of TV share a "new to you" health tip at meeting meditate 10 min on 2 days take stairs for 1 day eat 5 servings of fruit & veggies contact a weight loss buddy lose 2 pounds do 10 push- ups eat from all food groups compliment someone 10 min of stretching lose 1 pound exercise 30 minutes lose 1/2 pound no snacks after dinner floss daily
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
eat
breakfast
5 days
journal
sing while
alone
exercise during commercial of fav show
attend
group
meeting
pamper yourself
NON food
moderate exercise 30 min for
3 days
lose 2
pounds
don't eat
in front
of TV
share a "new to you" health tip at meeting
meditate
10 min
on 2 days
take stairs for 1 day
eat 5 servings of fruit & veggies
contact a weight loss buddy
lose 2
pounds
do 10
push-ups
eat from all food groups
compliment
someone
10 min of
stretching
lose 1
pound
exercise
30 minutes
lose 1/2
pound
no snacks after dinner
floss
daily