meditate 10 min on 2 days lose 2 pounds eat breakfast 5 days contact a weight loss buddy lose 2 pounds pamper yourself NON food moderate exercise 30 min for 3 days share a "new to you" health tip at meeting don't eat in front of TV no snacks after dinner 10 min of stretching eat from all food groups do 10 push- ups sing while alone exercise 30 minutes compliment someone lose 1 pound eat 5 servings of fruit & veggies take stairs for 1 day attend group meeting lose 1/2 pound exercise during commercial of fav show floss daily journal meditate 10 min on 2 days lose 2 pounds eat breakfast 5 days contact a weight loss buddy lose 2 pounds pamper yourself NON food moderate exercise 30 min for 3 days share a "new to you" health tip at meeting don't eat in front of TV no snacks after dinner 10 min of stretching eat from all food groups do 10 push- ups sing while alone exercise 30 minutes compliment someone lose 1 pound eat 5 servings of fruit & veggies take stairs for 1 day attend group meeting lose 1/2 pound exercise during commercial of fav show floss daily journal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
meditate
10 min
on 2 days
lose 2
pounds
eat
breakfast
5 days
contact a weight loss buddy
lose 2
pounds
pamper yourself
NON food
moderate exercise 30 min for
3 days
share a "new to you" health tip at meeting
don't eat
in front
of TV
no snacks after dinner
10 min of
stretching
eat from all food groups
do 10
push-ups
sing while
alone
exercise
30 minutes
compliment
someone
lose 1
pound
eat 5 servings of fruit & veggies
take stairs for 1 day
attend
group
meeting
lose 1/2
pound
exercise during commercial of fav show
floss
daily
journal