eat from all food groups exercise 30 minutes moderate exercise 30 min for 3 days compliment someone eat breakfast 5 days sing while alone meditate 10 min on 2 days contact a weight loss buddy attend group meeting share a "new to you" health tip at meeting 10 min of stretching floss daily eat 5 servings of fruit & veggies lose 2 pounds exercise during commercial of fav show no snacks after dinner lose 1 pound pamper yourself NON food journal don't eat in front of TV lose 2 pounds take stairs for 1 day do 10 push- ups lose 1/2 pound eat from all food groups exercise 30 minutes moderate exercise 30 min for 3 days compliment someone eat breakfast 5 days sing while alone meditate 10 min on 2 days contact a weight loss buddy attend group meeting share a "new to you" health tip at meeting 10 min of stretching floss daily eat 5 servings of fruit & veggies lose 2 pounds exercise during commercial of fav show no snacks after dinner lose 1 pound pamper yourself NON food journal don't eat in front of TV lose 2 pounds take stairs for 1 day do 10 push- ups lose 1/2 pound
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
eat from all food groups
exercise
30 minutes
moderate exercise 30 min for
3 days
compliment
someone
eat
breakfast
5 days
sing while
alone
meditate
10 min
on 2 days
contact a weight loss buddy
attend
group
meeting
share a "new to you" health tip at meeting
10 min of
stretching
floss
daily
eat 5 servings of fruit & veggies
lose 2
pounds
exercise during commercial of fav show
no snacks after dinner
lose 1
pound
pamper yourself
NON food
journal
don't eat
in front
of TV
lose 2
pounds
take stairs for 1 day
do 10
push-ups
lose 1/2
pound