eatbreakfast5 daysjournalsingwhilealoneexerciseduringcommercialof fav showattendgroupmeetingpamperyourselfNON foodmoderateexercise30 min for3 dayslose 2poundsdon't eatin frontof TVshare a"new to you"health tip atmeetingmeditate10 minon 2 daystakestairs for1 dayeat 5servingsof fruit &veggiescontact aweightlossbuddylose 2poundsdo 10push-upseat fromall foodgroupscomplimentsomeone10 min ofstretchinglose 1poundexercise30minuteslose1/2poundno snacksafterdinnerflossdailyeatbreakfast5 daysjournalsingwhilealoneexerciseduringcommercialof fav showattendgroupmeetingpamperyourselfNON foodmoderateexercise30 min for3 dayslose 2poundsdon't eatin frontof TVshare a"new to you"health tip atmeetingmeditate10 minon 2 daystakestairs for1 dayeat 5servingsof fruit &veggiescontact aweightlossbuddylose 2poundsdo 10push-upseat fromall foodgroupscomplimentsomeone10 min ofstretchinglose 1poundexercise30minuteslose1/2poundno snacksafterdinnerflossdaily

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat breakfast 5 days
  2. journal
  3. sing while alone
  4. exercise during commercial of fav show
  5. attend group meeting
  6. pamper yourself NON food
  7. moderate exercise 30 min for 3 days
  8. lose 2 pounds
  9. don't eat in front of TV
  10. share a "new to you" health tip at meeting
  11. meditate 10 min on 2 days
  12. take stairs for 1 day
  13. eat 5 servings of fruit & veggies
  14. contact a weight loss buddy
  15. lose 2 pounds
  16. do 10 push-ups
  17. eat from all food groups
  18. compliment someone
  19. 10 min of stretching
  20. lose 1 pound
  21. exercise 30 minutes
  22. lose 1/2 pound
  23. no snacks after dinner
  24. floss daily