don't eatin frontof TVsingwhilealonecontact aweightlossbuddydo 10push-upsno snacksafterdinnerpamperyourselfNON foodmeditate10 minon 2 dayslose 1poundattendgroupmeetingeatbreakfast5 days10 min ofstretchinglose1/2poundflossdailyjournaltakestairs for1 dayeat 5servingsof fruit &veggieslose 2poundseat fromall foodgroupsexerciseduringcommercialof fav showmoderateexercise30 min for3 dayslose 2poundsshare a"new to you"health tip atmeetingcomplimentsomeoneexercise30minutesdon't eatin frontof TVsingwhilealonecontact aweightlossbuddydo 10push-upsno snacksafterdinnerpamperyourselfNON foodmeditate10 minon 2 dayslose 1poundattendgroupmeetingeatbreakfast5 days10 min ofstretchinglose1/2poundflossdailyjournaltakestairs for1 dayeat 5servingsof fruit &veggieslose 2poundseat fromall foodgroupsexerciseduringcommercialof fav showmoderateexercise30 min for3 dayslose 2poundsshare a"new to you"health tip atmeetingcomplimentsomeoneexercise30minutes

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. don't eat in front of TV
  2. sing while alone
  3. contact a weight loss buddy
  4. do 10 push-ups
  5. no snacks after dinner
  6. pamper yourself NON food
  7. meditate 10 min on 2 days
  8. lose 1 pound
  9. attend group meeting
  10. eat breakfast 5 days
  11. 10 min of stretching
  12. lose 1/2 pound
  13. floss daily
  14. journal
  15. take stairs for 1 day
  16. eat 5 servings of fruit & veggies
  17. lose 2 pounds
  18. eat from all food groups
  19. exercise during commercial of fav show
  20. moderate exercise 30 min for 3 days
  21. lose 2 pounds
  22. share a "new to you" health tip at meeting
  23. compliment someone
  24. exercise 30 minutes