This bingo card has a free space and 24 words: lose 2 pounds, 10 min of stretching, do 10 push-ups, floss daily, pamper yourself NON food, compliment someone, attend group meeting, sing while alone, don't eat in front of TV, eat breakfast 5 days, meditate 10 min on 2 days, lose 1/2 pound, lose 2 pounds, share a "new to you" health tip at meeting, take stairs for 1 day, no snacks after dinner, exercise 30 minutes, eat 5 servings of fruit & veggies, eat from all food groups, exercise during commercial of fav show, lose 1 pound, contact a weight loss buddy, moderate exercise 30 min for 3 days and journal.
⚠ This card has duplicate items: lose 2 pounds (2)
TOPS Bingo | TOPS Bingo | TOPS 1583 Feb 3 BINGO | Surviving the Quarantine | SWEAR = Sweat Walk Exercise Aerobics or Run
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