Stayed up pastmidnight dealingwith a dutysituation andhad to wake upearly for classProcrastinatedbecause offeelingoverwhelmedFeltdisconnectedCelebrateda small winthis week!Took aday off torechargeFelt guiltyabouttaking abreakfell behindonschoolworkDrankcoffee/energydrinks all dayinstead ofwaterPulled an allnighterstudying/doingcourseworkSkipped amealbecauseof workStruggledto fallasleep dueto stressSkippedhanging outwith friends duetohomework/workSnapped atsomeonebecause ofstressWoke upalreadytiredhas anothercampus jobon top ofbeing an RACheckedemailoutside ofwork hours.Skippedexercisedue towork/studyFeltnegativelyabout yourabilitiesApart ofa club oncampusforgot toeat anactualmeal“Said ‘yes’ tosomethingyou wantedto say ‘no’to.”Took awalk todestresshasn’tgonehome thissemestertaking 15+creditsthissemesterStayed up pastmidnight dealingwith a dutysituation andhad to wake upearly for classProcrastinatedbecause offeelingoverwhelmedFeltdisconnectedCelebrateda small winthis week!Took aday off torechargeFelt guiltyabouttaking abreakfell behindonschoolworkDrankcoffee/energydrinks all dayinstead ofwaterPulled an allnighterstudying/doingcourseworkSkipped amealbecauseof workStruggledto fallasleep dueto stressSkippedhanging outwith friends duetohomework/workSnapped atsomeonebecause ofstressWoke upalreadytiredhas anothercampus jobon top ofbeing an RACheckedemailoutside ofwork hours.Skippedexercisedue towork/studyFeltnegativelyabout yourabilitiesApart ofa club oncampusforgot toeat anactualmeal“Said ‘yes’ tosomethingyou wantedto say ‘no’to.”Took awalk todestresshasn’tgonehome thissemestertaking 15+creditsthissemester

Burnout Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stayed up past midnight dealing with a duty situation and had to wake up early for class
  2. Procrastinated because of feeling overwhelmed
  3. Felt disconnected
  4. Celebrated a small win this week!
  5. Took a day off to recharge
  6. Felt guilty about taking a break
  7. fell behind on schoolwork
  8. Drank coffee/energy drinks all day instead of water
  9. Pulled an all nighter studying/doing coursework
  10. Skipped a meal because of work
  11. Struggled to fall asleep due to stress
  12. Skipped hanging out with friends due to homework/work
  13. Snapped at someone because of stress
  14. Woke up already tired
  15. has another campus job on top of being an RA
  16. Checked email outside of work hours.
  17. Skipped exercise due to work/study
  18. Felt negatively about your abilities
  19. Apart of a club on campus
  20. forgot to eat an actual meal
  21. “Said ‘yes’ to something you wanted to say ‘no’ to.”
  22. Took a walk to destress
  23. hasn’t gone home this semester
  24. taking 15+ credits this semester