Skipped amealbecauseof workhas anothercampus jobon top ofbeing an RAhasn’tgonehome thissemesterApart ofa club oncampusforgot toeat anactualmealWoke upalreadytired“Said ‘yes’ tosomethingyou wantedto say ‘no’to.”Drankcoffee/energydrinks all dayinstead ofwaterSkippedexercisedue towork/studyFeltnegativelyabout yourabilitiesTook awalk todestressTook aday off torechargeCheckedemailoutside ofwork hours.fell behindonschoolworkFeltdisconnectedStruggledto fallasleep dueto stresstaking 15+creditsthissemesterFelt guiltyabouttaking abreakSnapped atsomeonebecause ofstressStayed up pastmidnight dealingwith a dutysituation andhad to wake upearly for classProcrastinatedbecause offeelingoverwhelmedSkippedhanging outwith friends duetohomework/workPulled an allnighterstudying/doingcourseworkCelebrateda small winthis week!Skipped amealbecauseof workhas anothercampus jobon top ofbeing an RAhasn’tgonehome thissemesterApart ofa club oncampusforgot toeat anactualmealWoke upalreadytired“Said ‘yes’ tosomethingyou wantedto say ‘no’to.”Drankcoffee/energydrinks all dayinstead ofwaterSkippedexercisedue towork/studyFeltnegativelyabout yourabilitiesTook awalk todestressTook aday off torechargeCheckedemailoutside ofwork hours.fell behindonschoolworkFeltdisconnectedStruggledto fallasleep dueto stresstaking 15+creditsthissemesterFelt guiltyabouttaking abreakSnapped atsomeonebecause ofstressStayed up pastmidnight dealingwith a dutysituation andhad to wake upearly for classProcrastinatedbecause offeelingoverwhelmedSkippedhanging outwith friends duetohomework/workPulled an allnighterstudying/doingcourseworkCelebrateda small winthis week!

Burnout Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skipped a meal because of work
  2. has another campus job on top of being an RA
  3. hasn’t gone home this semester
  4. Apart of a club on campus
  5. forgot to eat an actual meal
  6. Woke up already tired
  7. “Said ‘yes’ to something you wanted to say ‘no’ to.”
  8. Drank coffee/energy drinks all day instead of water
  9. Skipped exercise due to work/study
  10. Felt negatively about your abilities
  11. Took a walk to destress
  12. Took a day off to recharge
  13. Checked email outside of work hours.
  14. fell behind on schoolwork
  15. Felt disconnected
  16. Struggled to fall asleep due to stress
  17. taking 15+ credits this semester
  18. Felt guilty about taking a break
  19. Snapped at someone because of stress
  20. Stayed up past midnight dealing with a duty situation and had to wake up early for class
  21. Procrastinated because of feeling overwhelmed
  22. Skipped hanging out with friends due to homework/work
  23. Pulled an all nighter studying/doing coursework
  24. Celebrated a small win this week!