Stayed up pastmidnight dealingwith a dutysituation andhad to wake upearly for classSnapped atsomeonebecause ofstressforgot toeat anactualmealDrankcoffee/energydrinks all dayinstead ofwaterhasn’tgonehome thissemesterCelebrateda small winthis week!Pulled an allnighterstudying/doingcourseworkCheckedemailoutside ofwork hours.Skippedhanging outwith friends duetohomework/workStruggledto fallasleep dueto stressFeltdisconnectedSkippedexercisedue towork/studyWoke upalreadytiredTook aday off torechargeTook awalk todestressApart ofa club oncampusSkipped amealbecauseof work“Said ‘yes’ tosomethingyou wantedto say ‘no’to.”taking 15+creditsthissemesterFeltnegativelyabout yourabilitiesFelt guiltyabouttaking abreakhas anothercampus jobon top ofbeing an RAfell behindonschoolworkProcrastinatedbecause offeelingoverwhelmedStayed up pastmidnight dealingwith a dutysituation andhad to wake upearly for classSnapped atsomeonebecause ofstressforgot toeat anactualmealDrankcoffee/energydrinks all dayinstead ofwaterhasn’tgonehome thissemesterCelebrateda small winthis week!Pulled an allnighterstudying/doingcourseworkCheckedemailoutside ofwork hours.Skippedhanging outwith friends duetohomework/workStruggledto fallasleep dueto stressFeltdisconnectedSkippedexercisedue towork/studyWoke upalreadytiredTook aday off torechargeTook awalk todestressApart ofa club oncampusSkipped amealbecauseof work“Said ‘yes’ tosomethingyou wantedto say ‘no’to.”taking 15+creditsthissemesterFeltnegativelyabout yourabilitiesFelt guiltyabouttaking abreakhas anothercampus jobon top ofbeing an RAfell behindonschoolworkProcrastinatedbecause offeelingoverwhelmed

Burnout Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stayed up past midnight dealing with a duty situation and had to wake up early for class
  2. Snapped at someone because of stress
  3. forgot to eat an actual meal
  4. Drank coffee/energy drinks all day instead of water
  5. hasn’t gone home this semester
  6. Celebrated a small win this week!
  7. Pulled an all nighter studying/doing coursework
  8. Checked email outside of work hours.
  9. Skipped hanging out with friends due to homework/work
  10. Struggled to fall asleep due to stress
  11. Felt disconnected
  12. Skipped exercise due to work/study
  13. Woke up already tired
  14. Took a day off to recharge
  15. Took a walk to destress
  16. Apart of a club on campus
  17. Skipped a meal because of work
  18. “Said ‘yes’ to something you wanted to say ‘no’ to.”
  19. taking 15+ credits this semester
  20. Felt negatively about your abilities
  21. Felt guilty about taking a break
  22. has another campus job on top of being an RA
  23. fell behind on schoolwork
  24. Procrastinated because of feeling overwhelmed