Snapped atsomeonebecause ofstressDrankcoffee/energydrinks all dayinstead ofwaterTook aday off torechargehas anothercampus jobon top ofbeing an RASkippedexercisedue towork/studySkipped amealbecauseof workfell behindonschoolworkhasn’tgonehome thissemesterFeltnegativelyabout yourabilitiesFelt guiltyabouttaking abreakStayed up pastmidnight dealingwith a dutysituation andhad to wake upearly for classProcrastinatedbecause offeelingoverwhelmedWoke upalreadytired“Said ‘yes’ tosomethingyou wantedto say ‘no’to.”Apart ofa club oncampusforgot toeat anactualmealtaking 15+creditsthissemesterCelebrateda small winthis week!Pulled an allnighterstudying/doingcourseworkFeltdisconnectedCheckedemailoutside ofwork hours.Struggledto fallasleep dueto stressTook awalk todestressSkippedhanging outwith friends duetohomework/workSnapped atsomeonebecause ofstressDrankcoffee/energydrinks all dayinstead ofwaterTook aday off torechargehas anothercampus jobon top ofbeing an RASkippedexercisedue towork/studySkipped amealbecauseof workfell behindonschoolworkhasn’tgonehome thissemesterFeltnegativelyabout yourabilitiesFelt guiltyabouttaking abreakStayed up pastmidnight dealingwith a dutysituation andhad to wake upearly for classProcrastinatedbecause offeelingoverwhelmedWoke upalreadytired“Said ‘yes’ tosomethingyou wantedto say ‘no’to.”Apart ofa club oncampusforgot toeat anactualmealtaking 15+creditsthissemesterCelebrateda small winthis week!Pulled an allnighterstudying/doingcourseworkFeltdisconnectedCheckedemailoutside ofwork hours.Struggledto fallasleep dueto stressTook awalk todestressSkippedhanging outwith friends duetohomework/work

Burnout Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Snapped at someone because of stress
  2. Drank coffee/energy drinks all day instead of water
  3. Took a day off to recharge
  4. has another campus job on top of being an RA
  5. Skipped exercise due to work/study
  6. Skipped a meal because of work
  7. fell behind on schoolwork
  8. hasn’t gone home this semester
  9. Felt negatively about your abilities
  10. Felt guilty about taking a break
  11. Stayed up past midnight dealing with a duty situation and had to wake up early for class
  12. Procrastinated because of feeling overwhelmed
  13. Woke up already tired
  14. “Said ‘yes’ to something you wanted to say ‘no’ to.”
  15. Apart of a club on campus
  16. forgot to eat an actual meal
  17. taking 15+ credits this semester
  18. Celebrated a small win this week!
  19. Pulled an all nighter studying/doing coursework
  20. Felt disconnected
  21. Checked email outside of work hours.
  22. Struggled to fall asleep due to stress
  23. Took a walk to destress
  24. Skipped hanging out with friends due to homework/work