Checkedemailoutside ofwork hours.Took aday off torecharge“Said ‘yes’ tosomethingyou wantedto say ‘no’to.”Skippedhanging outwith friends duetohomework/workhas anothercampus jobon top ofbeing an RASnapped atsomeonebecause ofstressFelt guiltyabouttaking abreakSkipped amealbecauseof workWoke upalreadytiredtaking 15+creditsthissemesterTook awalk todestressPulled an allnighterstudying/doingcourseworkFeltdisconnectedfell behindonschoolworkFeltnegativelyabout yourabilitieshasn’tgonehome thissemesterDrankcoffee/energydrinks all dayinstead ofwaterCelebrateda small winthis week!Procrastinatedbecause offeelingoverwhelmedSkippedexercisedue towork/studyforgot toeat anactualmealStruggledto fallasleep dueto stressStayed up pastmidnight dealingwith a dutysituation andhad to wake upearly for classApart ofa club oncampusCheckedemailoutside ofwork hours.Took aday off torecharge“Said ‘yes’ tosomethingyou wantedto say ‘no’to.”Skippedhanging outwith friends duetohomework/workhas anothercampus jobon top ofbeing an RASnapped atsomeonebecause ofstressFelt guiltyabouttaking abreakSkipped amealbecauseof workWoke upalreadytiredtaking 15+creditsthissemesterTook awalk todestressPulled an allnighterstudying/doingcourseworkFeltdisconnectedfell behindonschoolworkFeltnegativelyabout yourabilitieshasn’tgonehome thissemesterDrankcoffee/energydrinks all dayinstead ofwaterCelebrateda small winthis week!Procrastinatedbecause offeelingoverwhelmedSkippedexercisedue towork/studyforgot toeat anactualmealStruggledto fallasleep dueto stressStayed up pastmidnight dealingwith a dutysituation andhad to wake upearly for classApart ofa club oncampus

Burnout Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Checked email outside of work hours.
  2. Took a day off to recharge
  3. “Said ‘yes’ to something you wanted to say ‘no’ to.”
  4. Skipped hanging out with friends due to homework/work
  5. has another campus job on top of being an RA
  6. Snapped at someone because of stress
  7. Felt guilty about taking a break
  8. Skipped a meal because of work
  9. Woke up already tired
  10. taking 15+ credits this semester
  11. Took a walk to destress
  12. Pulled an all nighter studying/doing coursework
  13. Felt disconnected
  14. fell behind on schoolwork
  15. Felt negatively about your abilities
  16. hasn’t gone home this semester
  17. Drank coffee/energy drinks all day instead of water
  18. Celebrated a small win this week!
  19. Procrastinated because of feeling overwhelmed
  20. Skipped exercise due to work/study
  21. forgot to eat an actual meal
  22. Struggled to fall asleep due to stress
  23. Stayed up past midnight dealing with a duty situation and had to wake up early for class
  24. Apart of a club on campus