Skippedhanging outwith friends duetohomework/workApart ofa club oncampusStruggledto fallasleep dueto stressforgot toeat anactualmealFelt guiltyabouttaking abreakDrankcoffee/energydrinks all dayinstead ofwaterSkippedexercisedue towork/studyfell behindonschoolworkSkipped amealbecauseof workProcrastinatedbecause offeelingoverwhelmedhasn’tgonehome thissemesterTook aday off torechargePulled an allnighterstudying/doingcourseworkCelebrateda small winthis week!Feltnegativelyabout yourabilitiesSnapped atsomeonebecause ofstressStayed up pastmidnight dealingwith a dutysituation andhad to wake upearly for classhas anothercampus jobon top ofbeing an RACheckedemailoutside ofwork hours.“Said ‘yes’ tosomethingyou wantedto say ‘no’to.”Woke upalreadytiredtaking 15+creditsthissemesterFeltdisconnectedTook awalk todestressSkippedhanging outwith friends duetohomework/workApart ofa club oncampusStruggledto fallasleep dueto stressforgot toeat anactualmealFelt guiltyabouttaking abreakDrankcoffee/energydrinks all dayinstead ofwaterSkippedexercisedue towork/studyfell behindonschoolworkSkipped amealbecauseof workProcrastinatedbecause offeelingoverwhelmedhasn’tgonehome thissemesterTook aday off torechargePulled an allnighterstudying/doingcourseworkCelebrateda small winthis week!Feltnegativelyabout yourabilitiesSnapped atsomeonebecause ofstressStayed up pastmidnight dealingwith a dutysituation andhad to wake upearly for classhas anothercampus jobon top ofbeing an RACheckedemailoutside ofwork hours.“Said ‘yes’ tosomethingyou wantedto say ‘no’to.”Woke upalreadytiredtaking 15+creditsthissemesterFeltdisconnectedTook awalk todestress

Burnout Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skipped hanging out with friends due to homework/work
  2. Apart of a club on campus
  3. Struggled to fall asleep due to stress
  4. forgot to eat an actual meal
  5. Felt guilty about taking a break
  6. Drank coffee/energy drinks all day instead of water
  7. Skipped exercise due to work/study
  8. fell behind on schoolwork
  9. Skipped a meal because of work
  10. Procrastinated because of feeling overwhelmed
  11. hasn’t gone home this semester
  12. Took a day off to recharge
  13. Pulled an all nighter studying/doing coursework
  14. Celebrated a small win this week!
  15. Felt negatively about your abilities
  16. Snapped at someone because of stress
  17. Stayed up past midnight dealing with a duty situation and had to wake up early for class
  18. has another campus job on top of being an RA
  19. Checked email outside of work hours.
  20. “Said ‘yes’ to something you wanted to say ‘no’ to.”
  21. Woke up already tired
  22. taking 15+ credits this semester
  23. Felt disconnected
  24. Took a walk to destress