Apart ofa club oncampusCelebrateda small winthis week!Drankcoffee/energydrinks all dayinstead ofwaterStruggledto fallasleep dueto stressCheckedemailoutside ofwork hours.has anothercampus jobon top ofbeing an RAtaking 15+creditsthissemesterPulled an allnighterstudying/doingcourseworkFeltnegativelyabout yourabilitiesWoke upalreadytiredTook aday off torechargeStayed up pastmidnight dealingwith a dutysituation andhad to wake upearly for classSkippedhanging outwith friends duetohomework/workforgot toeat anactualmealSkippedexercisedue towork/studyTook awalk todestressFelt guiltyabouttaking abreakProcrastinatedbecause offeelingoverwhelmedhasn’tgonehome thissemesterFeltdisconnectedfell behindonschoolworkSnapped atsomeonebecause ofstressSkipped amealbecauseof work“Said ‘yes’ tosomethingyou wantedto say ‘no’to.”Apart ofa club oncampusCelebrateda small winthis week!Drankcoffee/energydrinks all dayinstead ofwaterStruggledto fallasleep dueto stressCheckedemailoutside ofwork hours.has anothercampus jobon top ofbeing an RAtaking 15+creditsthissemesterPulled an allnighterstudying/doingcourseworkFeltnegativelyabout yourabilitiesWoke upalreadytiredTook aday off torechargeStayed up pastmidnight dealingwith a dutysituation andhad to wake upearly for classSkippedhanging outwith friends duetohomework/workforgot toeat anactualmealSkippedexercisedue towork/studyTook awalk todestressFelt guiltyabouttaking abreakProcrastinatedbecause offeelingoverwhelmedhasn’tgonehome thissemesterFeltdisconnectedfell behindonschoolworkSnapped atsomeonebecause ofstressSkipped amealbecauseof work“Said ‘yes’ tosomethingyou wantedto say ‘no’to.”

Burnout Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Apart of a club on campus
  2. Celebrated a small win this week!
  3. Drank coffee/energy drinks all day instead of water
  4. Struggled to fall asleep due to stress
  5. Checked email outside of work hours.
  6. has another campus job on top of being an RA
  7. taking 15+ credits this semester
  8. Pulled an all nighter studying/doing coursework
  9. Felt negatively about your abilities
  10. Woke up already tired
  11. Took a day off to recharge
  12. Stayed up past midnight dealing with a duty situation and had to wake up early for class
  13. Skipped hanging out with friends due to homework/work
  14. forgot to eat an actual meal
  15. Skipped exercise due to work/study
  16. Took a walk to destress
  17. Felt guilty about taking a break
  18. Procrastinated because of feeling overwhelmed
  19. hasn’t gone home this semester
  20. Felt disconnected
  21. fell behind on schoolwork
  22. Snapped at someone because of stress
  23. Skipped a meal because of work
  24. “Said ‘yes’ to something you wanted to say ‘no’ to.”