Took aday off torechargeDrankcoffee/energydrinks all dayinstead ofwaterFeltnegativelyabout yourabilitiesPulled an allnighterstudying/doingcourseworkWoke upalreadytiredApart ofa club oncampusCheckedemailoutside ofwork hours.fell behindonschoolworkSkipped amealbecauseof workSkippedexercisedue towork/studyStruggledto fallasleep dueto stresshasn’tgonehome thissemesterStayed up pastmidnight dealingwith a dutysituation andhad to wake upearly for classFelt guiltyabouttaking abreak“Said ‘yes’ tosomethingyou wantedto say ‘no’to.”Procrastinatedbecause offeelingoverwhelmedforgot toeat anactualmealSnapped atsomeonebecause ofstressCelebrateda small winthis week!Took awalk todestresshas anothercampus jobon top ofbeing an RAtaking 15+creditsthissemesterSkippedhanging outwith friends duetohomework/workFeltdisconnectedTook aday off torechargeDrankcoffee/energydrinks all dayinstead ofwaterFeltnegativelyabout yourabilitiesPulled an allnighterstudying/doingcourseworkWoke upalreadytiredApart ofa club oncampusCheckedemailoutside ofwork hours.fell behindonschoolworkSkipped amealbecauseof workSkippedexercisedue towork/studyStruggledto fallasleep dueto stresshasn’tgonehome thissemesterStayed up pastmidnight dealingwith a dutysituation andhad to wake upearly for classFelt guiltyabouttaking abreak“Said ‘yes’ tosomethingyou wantedto say ‘no’to.”Procrastinatedbecause offeelingoverwhelmedforgot toeat anactualmealSnapped atsomeonebecause ofstressCelebrateda small winthis week!Took awalk todestresshas anothercampus jobon top ofbeing an RAtaking 15+creditsthissemesterSkippedhanging outwith friends duetohomework/workFeltdisconnected

Burnout Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a day off to recharge
  2. Drank coffee/energy drinks all day instead of water
  3. Felt negatively about your abilities
  4. Pulled an all nighter studying/doing coursework
  5. Woke up already tired
  6. Apart of a club on campus
  7. Checked email outside of work hours.
  8. fell behind on schoolwork
  9. Skipped a meal because of work
  10. Skipped exercise due to work/study
  11. Struggled to fall asleep due to stress
  12. hasn’t gone home this semester
  13. Stayed up past midnight dealing with a duty situation and had to wake up early for class
  14. Felt guilty about taking a break
  15. “Said ‘yes’ to something you wanted to say ‘no’ to.”
  16. Procrastinated because of feeling overwhelmed
  17. forgot to eat an actual meal
  18. Snapped at someone because of stress
  19. Celebrated a small win this week!
  20. Took a walk to destress
  21. has another campus job on top of being an RA
  22. taking 15+ credits this semester
  23. Skipped hanging out with friends due to homework/work
  24. Felt disconnected