Felt guiltyabouttaking abreakPulled an allnighterstudying/doingcourseworkSkippedhanging outwith friends duetohomework/workFeltnegativelyabout yourabilitiesWoke upalreadytiredFeltdisconnectedforgot toeat anactualmealSnapped atsomeonebecause ofstress“Said ‘yes’ tosomethingyou wantedto say ‘no’to.”Took awalk todestresshas anothercampus jobon top ofbeing an RAfell behindonschoolworkProcrastinatedbecause offeelingoverwhelmedCelebrateda small winthis week!Stayed up pastmidnight dealingwith a dutysituation andhad to wake upearly for classtaking 15+creditsthissemesterSkippedexercisedue towork/studyApart ofa club oncampusCheckedemailoutside ofwork hours.Took aday off torechargeStruggledto fallasleep dueto stressSkipped amealbecauseof workhasn’tgonehome thissemesterDrankcoffee/energydrinks all dayinstead ofwaterFelt guiltyabouttaking abreakPulled an allnighterstudying/doingcourseworkSkippedhanging outwith friends duetohomework/workFeltnegativelyabout yourabilitiesWoke upalreadytiredFeltdisconnectedforgot toeat anactualmealSnapped atsomeonebecause ofstress“Said ‘yes’ tosomethingyou wantedto say ‘no’to.”Took awalk todestresshas anothercampus jobon top ofbeing an RAfell behindonschoolworkProcrastinatedbecause offeelingoverwhelmedCelebrateda small winthis week!Stayed up pastmidnight dealingwith a dutysituation andhad to wake upearly for classtaking 15+creditsthissemesterSkippedexercisedue towork/studyApart ofa club oncampusCheckedemailoutside ofwork hours.Took aday off torechargeStruggledto fallasleep dueto stressSkipped amealbecauseof workhasn’tgonehome thissemesterDrankcoffee/energydrinks all dayinstead ofwater

Burnout Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt guilty about taking a break
  2. Pulled an all nighter studying/doing coursework
  3. Skipped hanging out with friends due to homework/work
  4. Felt negatively about your abilities
  5. Woke up already tired
  6. Felt disconnected
  7. forgot to eat an actual meal
  8. Snapped at someone because of stress
  9. “Said ‘yes’ to something you wanted to say ‘no’ to.”
  10. Took a walk to destress
  11. has another campus job on top of being an RA
  12. fell behind on schoolwork
  13. Procrastinated because of feeling overwhelmed
  14. Celebrated a small win this week!
  15. Stayed up past midnight dealing with a duty situation and had to wake up early for class
  16. taking 15+ credits this semester
  17. Skipped exercise due to work/study
  18. Apart of a club on campus
  19. Checked email outside of work hours.
  20. Took a day off to recharge
  21. Struggled to fall asleep due to stress
  22. Skipped a meal because of work
  23. hasn’t gone home this semester
  24. Drank coffee/energy drinks all day instead of water