December Bingo Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Try a new physical hobby/ sport
2. Fast for 14 hours
3. Get blood pressure checked in training room
4. Track all your calories (3 days)
5. Get more than 20,000 steps in one day
6. Get a physical or schedule it
7. Hold a plank as long as you can (3 days)
8. No screens 1 hours before bedtime
9. Get 10,000 steps in one day
10. Make a smoothie with fruit or veggies in it
11. Consume no unhealthy snacks for a week
12. No soda for a week
13. Drink 8+ glasses of water (1 week)
14. Do as many push ups as you can (3 days)
15. Have a salad for lunch (3 days)
16. Eat 5 total fruits and vegetables in one day
17. Try a new healthy recipe
18. Take a picture of a healthy meal prep
19. Encourage a family or friend to workout with you
20. 10 minutes of stretching (3 days)
21. Try meditation for 10 minutes
22. Do a wall sit as long as you can (3 days)
23. Set a 3 month fitness goal
24. Get 8 hours of sleep (5 days)