December Bingo Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Consume no unhealthy snacks for a week
2. No screens 1 hours before bedtime
3. Do a wall sit as long as you can (3 days)
4. No soda for a week
5. Get 10,000 steps in one day
6. Encourage a family or friend to workout with you
7. Have a salad for lunch (3 days)
8. Track all your calories (3 days)
9. Hold a plank as long as you can (3 days)
10. Try a new healthy recipe
11. Fast for 14 hours
12. Set a 3 month fitness goal
13. Get 8 hours of sleep (5 days)
14. Get a physical or schedule it
15. Do as many push ups as you can (3 days)
16. 10 minutes of stretching (3 days)
17. Make a smoothie with fruit or veggies in it
18. Drink 8+ glasses of water (1 week)
19. Get more than 20,000 steps in one day
20. Get blood pressure checked in training room
21. Take a picture of a healthy meal prep
22. Eat 5 total fruits and vegetables in one day
23. Try a new physical hobby/ sport
24. Try meditation for 10 minutes