December Bingo Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Try a new healthy recipe
2. No screens 1 hours before bedtime
3. Try meditation for 10 minutes
4. Get 10,000 steps in one day
5. Get blood pressure checked in training room
6. No soda for a week
7. Fast for 14 hours
8. 10 minutes of stretching (3 days)
9. Hold a plank as long as you can (3 days)
10. Track all your calories (3 days)
11. Set a 3 month fitness goal
12. Try a new physical hobby/ sport
13. Get a physical or schedule it
14. Make a smoothie with fruit or veggies in it
15. Do a wall sit as long as you can (3 days)
16. Consume no unhealthy snacks for a week
17. Take a picture of a healthy meal prep
18. Get 8 hours of sleep (5 days)
19. Eat 5 total fruits and vegetables in one day
20. Encourage a family or friend to workout with you
21. Get more than 20,000 steps in one day
22. Do as many push ups as you can (3 days)
23. Drink 8+ glasses of water (1 week)
24. Have a salad for lunch (3 days)