December Bingo Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Consume no unhealthy snacks for a week
2. Get 8 hours of sleep (5 days)
3. Drink 8+ glasses of water (1 week)
4. Get 10,000 steps in one day
5. Take a picture of a healthy meal prep
6. Track all your calories (3 days)
7. Do as many push ups as you can (3 days)
8. Fast for 14 hours
9. Try a new physical hobby/ sport
10. Try meditation for 10 minutes
11. 10 minutes of stretching (3 days)
12. Get more than 20,000 steps in one day
13. No soda for a week
14. Get blood pressure checked in training room
15. Get a physical or schedule it
16. Do a wall sit as long as you can (3 days)
17. Have a salad for lunch (3 days)
18. Try a new healthy recipe
19. Hold a plank as long as you can (3 days)
20. Eat 5 total fruits and vegetables in one day
21. Make a smoothie with fruit or veggies in it
22. No screens 1 hours before bedtime
23. Encourage a family or friend to workout with you
24. Set a 3 month fitness goal