December Bingo Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Get a physical or schedule it
2. No screens 1 hours before bedtime
3. Set a 3 month fitness goal
4. Get more than 20,000 steps in one day
5. Make a smoothie with fruit or veggies in it
6. Try a new physical hobby/ sport
7. Eat 5 total fruits and vegetables in one day
8. Hold a plank as long as you can (3 days)
9. Try a new healthy recipe
10. Fast for 14 hours
11. Encourage a family or friend to workout with you
12. Drink 8+ glasses of water (1 week)
13. No soda for a week
14. Get blood pressure checked in training room
15. Track all your calories (3 days)
16. Take a picture of a healthy meal prep
17. 10 minutes of stretching (3 days)
18. Get 8 hours of sleep (5 days)
19. Do as many push ups as you can (3 days)
20. Do a wall sit as long as you can (3 days)
21. Get 10,000 steps in one day
22. Consume no unhealthy snacks for a week
23. Have a salad for lunch (3 days)
24. Try meditation for 10 minutes