December Bingo Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. No screens 1 hours before bedtime
2. Take a picture of a healthy meal prep
3. Have a salad for lunch (3 days)
4. Set a 3 month fitness goal
5. Do as many push ups as you can (3 days)
6. No soda for a week
7. Do a wall sit as long as you can (3 days)
8. Hold a plank as long as you can (3 days)
9. Drink 8+ glasses of water (1 week)
10. Make a smoothie with fruit or veggies in it
11. Eat 5 total fruits and vegetables in one day
12. Try a new physical hobby/ sport
13. 10 minutes of stretching (3 days)
14. Get 10,000 steps in one day
15. Try meditation for 10 minutes
16. Track all your calories (3 days)
17. Consume no unhealthy snacks for a week
18. Get blood pressure checked in training room
19. Encourage a family or friend to workout with you
20. Try a new healthy recipe
21. Fast for 14 hours
22. Get a physical or schedule it
23. Get 8 hours of sleep (5 days)
24. Get more than 20,000 steps in one day