(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Had coffee
and
breakfast
today
Losing
motivation
for things I
used to
enjoy
Make time
for a
massage
after a long
week
Felt hopeful
about
upcoming
changes
Forgetting
simple
things
(dates,
tasks, etc.)
Being stuck
in Metro
Manila
traffic.
Practiced
gratitude
during a
stressful
day
Dreading
Mondays or
workdays
Feeling
drained
before the
day even
starts
Took time
to connect
with family
or friends
Send a
"Kumusta
ka?"
message to
a family
member
Told myself
“I’ll rest
after this
project”
Took time
to celebrate
a small win
Feeling
tense
during team
meetings
Light a
scented
candle or
use a
diffuser for
a calming
aroma
Skipped
meals to
meet a
deadline
Stayed late
just to
“finish
everything”
Play a short
non-work-
related
podcast.
A client
calling at
odd hours
due to time
zone
differences
Say a kind,
encouraging
phrase to
yourself
Said “yes”
even when
my
schedule
was full
Gave
yourself a
mental
break for a
small
mistake you
made.
