(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set a goal
Keep a journal
Write down 3 things that went well today
Make a happy playlist
Make a folder of happy memories on my phone that I can look at when I need a boost
Reach out to a friend I have not spoken to lately
Take a warm shower
Do an act of kindness
Do a guided meditation
Do something I have been putting off
Declutter my study space
Be aware of when I need help
Make a realistic to-do list
Set a boundary
Get enough sleep
Revisit hobbies that used to bring me joy
Do some stretching
Have a balanced, nutritious meal
Take a walk
Do something creative
Take the first step towards changing something I am unhappy with in my life
