Giveyourself acomplimentGive thepersonnext to youa high fiveTake 3deepbreathsTell usabout yourfavoritebookDraw apicture ofsomethingthat makesyou happyShare onething youaregrateful forShare onething you see,hear, smell,taste, or feelright nowHow longbefore you goto bed shouldyour phonebe off?Name onething you didthis week totake care ofyourselfTell usyourfavoritevegetableWhatmakesyoulaugh?Give theperson nextto you acomplimentShow usyour favoritedance moveWhat is yourfavoriterelaxinghobbySet anintentionfor todayWho do youtalk to whenyou arestressed?Show usyour favoritestretch oryogapositionHow manyhours shouldyou sleepper nightTell usyourfavoritefruitWhat issomethingyou arelookingforward to?Where is agood placeto go for awalk?Tell us yourfavoritearists tolisten toTalk aboutsomeonethat makesyou happyWhat aredifferentways to getexersize?Giveyourself acomplimentGive thepersonnext to youa high fiveTake 3deepbreathsTell usabout yourfavoritebookDraw apicture ofsomethingthat makesyou happyShare onething youaregrateful forShare onething you see,hear, smell,taste, or feelright nowHow longbefore you goto bed shouldyour phonebe off?Name onething you didthis week totake care ofyourselfTell usyourfavoritevegetableWhatmakesyoulaugh?Give theperson nextto you acomplimentShow usyour favoritedance moveWhat is yourfavoriterelaxinghobbySet anintentionfor todayWho do youtalk to whenyou arestressed?Show usyour favoritestretch oryogapositionHow manyhours shouldyou sleepper nightTell usyourfavoritefruitWhat issomethingyou arelookingforward to?Where is agood placeto go for awalk?Tell us yourfavoritearists tolisten toTalk aboutsomeonethat makesyou happyWhat aredifferentways to getexersize?

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give yourself a compliment
  2. Give the person next to you a high five
  3. Take 3 deep breaths
  4. Tell us about your favorite book
  5. Draw a picture of something that makes you happy
  6. Share one thing you are grateful for
  7. Share one thing you see, hear, smell, taste, or feel right now
  8. How long before you go to bed should your phone be off?
  9. Name one thing you did this week to take care of yourself
  10. Tell us your favorite vegetable
  11. What makes you laugh?
  12. Give the person next to you a compliment
  13. Show us your favorite dance move
  14. What is your favorite relaxing hobby
  15. Set an intention for today
  16. Who do you talk to when you are stressed?
  17. Show us your favorite stretch or yoga position
  18. How many hours should you sleep per night
  19. Tell us your favorite fruit
  20. What is something you are looking forward to?
  21. Where is a good place to go for a walk?
  22. Tell us your favorite arists to listen to
  23. Talk about someone that makes you happy
  24. What are different ways to get exersize?