Tell usyourfavoritefruitGive thepersonnext to youa high fiveShare onething you see,hear, smell,taste, or feelright nowShare onething youaregrateful forTake 3deepbreathsWho do youtalk to whenyou arestressed?Name onething you didthis week totake care ofyourselfWhere is agood placeto go for awalk?Tell usabout yourfavoritebookShow usyour favoritedance moveWhat issomethingyou arelookingforward to?Whatmakesyoulaugh?Draw apicture ofsomethingthat makesyou happyGive theperson nextto you acomplimentWhat is yourfavoriterelaxinghobbyGiveyourself acomplimentHow longbefore you goto bed shouldyour phonebe off?Show usyour favoritestretch oryogapositionSet anintentionfor todayWhat aredifferentways to getexersize?Talk aboutsomeonethat makesyou happyHow manyhours shouldyou sleepper nightTell usyourfavoritevegetableTell us yourfavoritearists tolisten toTell usyourfavoritefruitGive thepersonnext to youa high fiveShare onething you see,hear, smell,taste, or feelright nowShare onething youaregrateful forTake 3deepbreathsWho do youtalk to whenyou arestressed?Name onething you didthis week totake care ofyourselfWhere is agood placeto go for awalk?Tell usabout yourfavoritebookShow usyour favoritedance moveWhat issomethingyou arelookingforward to?Whatmakesyoulaugh?Draw apicture ofsomethingthat makesyou happyGive theperson nextto you acomplimentWhat is yourfavoriterelaxinghobbyGiveyourself acomplimentHow longbefore you goto bed shouldyour phonebe off?Show usyour favoritestretch oryogapositionSet anintentionfor todayWhat aredifferentways to getexersize?Talk aboutsomeonethat makesyou happyHow manyhours shouldyou sleepper nightTell usyourfavoritevegetableTell us yourfavoritearists tolisten to

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell us your favorite fruit
  2. Give the person next to you a high five
  3. Share one thing you see, hear, smell, taste, or feel right now
  4. Share one thing you are grateful for
  5. Take 3 deep breaths
  6. Who do you talk to when you are stressed?
  7. Name one thing you did this week to take care of yourself
  8. Where is a good place to go for a walk?
  9. Tell us about your favorite book
  10. Show us your favorite dance move
  11. What is something you are looking forward to?
  12. What makes you laugh?
  13. Draw a picture of something that makes you happy
  14. Give the person next to you a compliment
  15. What is your favorite relaxing hobby
  16. Give yourself a compliment
  17. How long before you go to bed should your phone be off?
  18. Show us your favorite stretch or yoga position
  19. Set an intention for today
  20. What are different ways to get exersize?
  21. Talk about someone that makes you happy
  22. How many hours should you sleep per night
  23. Tell us your favorite vegetable
  24. Tell us your favorite arists to listen to