Who do youtalk to whenyou arestressed?Tell usyourfavoritevegetableTell usabout yourfavoritebookDraw apicture ofsomethingthat makesyou happyShow usyour favoritedance moveWhere is agood placeto go for awalk?What aredifferentways to getexersize?Giveyourself acomplimentHow manyhours shouldyou sleepper nightTell usyourfavoritefruitTell us yourfavoritearists tolisten toGive theperson nextto you acomplimentTake 3deepbreathsSet anintentionfor todayWhatmakesyoulaugh?Give thepersonnext to youa high fiveTalk aboutsomeonethat makesyou happyName onething you didthis week totake care ofyourselfShow usyour favoritestretch oryogapositionWhat is yourfavoriterelaxinghobbyWhat issomethingyou arelookingforward to?How longbefore you goto bed shouldyour phonebe off?Share onething you see,hear, smell,taste, or feelright nowShare onething youaregrateful forWho do youtalk to whenyou arestressed?Tell usyourfavoritevegetableTell usabout yourfavoritebookDraw apicture ofsomethingthat makesyou happyShow usyour favoritedance moveWhere is agood placeto go for awalk?What aredifferentways to getexersize?Giveyourself acomplimentHow manyhours shouldyou sleepper nightTell usyourfavoritefruitTell us yourfavoritearists tolisten toGive theperson nextto you acomplimentTake 3deepbreathsSet anintentionfor todayWhatmakesyoulaugh?Give thepersonnext to youa high fiveTalk aboutsomeonethat makesyou happyName onething you didthis week totake care ofyourselfShow usyour favoritestretch oryogapositionWhat is yourfavoriterelaxinghobbyWhat issomethingyou arelookingforward to?How longbefore you goto bed shouldyour phonebe off?Share onething you see,hear, smell,taste, or feelright nowShare onething youaregrateful for

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who do you talk to when you are stressed?
  2. Tell us your favorite vegetable
  3. Tell us about your favorite book
  4. Draw a picture of something that makes you happy
  5. Show us your favorite dance move
  6. Where is a good place to go for a walk?
  7. What are different ways to get exersize?
  8. Give yourself a compliment
  9. How many hours should you sleep per night
  10. Tell us your favorite fruit
  11. Tell us your favorite arists to listen to
  12. Give the person next to you a compliment
  13. Take 3 deep breaths
  14. Set an intention for today
  15. What makes you laugh?
  16. Give the person next to you a high five
  17. Talk about someone that makes you happy
  18. Name one thing you did this week to take care of yourself
  19. Show us your favorite stretch or yoga position
  20. What is your favorite relaxing hobby
  21. What is something you are looking forward to?
  22. How long before you go to bed should your phone be off?
  23. Share one thing you see, hear, smell, taste, or feel right now
  24. Share one thing you are grateful for