What is yourfavoriterelaxinghobbyHow longbefore you goto bed shouldyour phonebe off?Giveyourself acomplimentGive thepersonnext to youa high fiveTake 3deepbreathsWhat issomethingyou arelookingforward to?How manyhours shouldyou sleepper nightShow usyour favoritestretch oryogapositionTell usyourfavoritefruitWhere is agood placeto go for awalk?Tell usyourfavoritevegetableWhat aredifferentways to getexersize?Share onething youaregrateful forTalk aboutsomeonethat makesyou happyShare onething you see,hear, smell,taste, or feelright nowTell us yourfavoritearists tolisten toName onething you didthis week totake care ofyourselfShow usyour favoritedance moveGive theperson nextto you acomplimentTell usabout yourfavoritebookDraw apicture ofsomethingthat makesyou happyWho do youtalk to whenyou arestressed?Set anintentionfor todayWhatmakesyoulaugh?What is yourfavoriterelaxinghobbyHow longbefore you goto bed shouldyour phonebe off?Giveyourself acomplimentGive thepersonnext to youa high fiveTake 3deepbreathsWhat issomethingyou arelookingforward to?How manyhours shouldyou sleepper nightShow usyour favoritestretch oryogapositionTell usyourfavoritefruitWhere is agood placeto go for awalk?Tell usyourfavoritevegetableWhat aredifferentways to getexersize?Share onething youaregrateful forTalk aboutsomeonethat makesyou happyShare onething you see,hear, smell,taste, or feelright nowTell us yourfavoritearists tolisten toName onething you didthis week totake care ofyourselfShow usyour favoritedance moveGive theperson nextto you acomplimentTell usabout yourfavoritebookDraw apicture ofsomethingthat makesyou happyWho do youtalk to whenyou arestressed?Set anintentionfor todayWhatmakesyoulaugh?

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite relaxing hobby
  2. How long before you go to bed should your phone be off?
  3. Give yourself a compliment
  4. Give the person next to you a high five
  5. Take 3 deep breaths
  6. What is something you are looking forward to?
  7. How many hours should you sleep per night
  8. Show us your favorite stretch or yoga position
  9. Tell us your favorite fruit
  10. Where is a good place to go for a walk?
  11. Tell us your favorite vegetable
  12. What are different ways to get exersize?
  13. Share one thing you are grateful for
  14. Talk about someone that makes you happy
  15. Share one thing you see, hear, smell, taste, or feel right now
  16. Tell us your favorite arists to listen to
  17. Name one thing you did this week to take care of yourself
  18. Show us your favorite dance move
  19. Give the person next to you a compliment
  20. Tell us about your favorite book
  21. Draw a picture of something that makes you happy
  22. Who do you talk to when you are stressed?
  23. Set an intention for today
  24. What makes you laugh?