Set anintentionfor todayWhat is yourfavoriterelaxinghobbyTake 3deepbreathsWhatmakesyoulaugh?Talk aboutsomeonethat makesyou happyGive thepersonnext to youa high fiveHow manyhours shouldyou sleepper nightGiveyourself acomplimentGive theperson nextto you acomplimentShow usyour favoritedance moveTell usyourfavoritefruitWhat aredifferentways to getexersize?Share onething youaregrateful forWhat issomethingyou arelookingforward to?Draw apicture ofsomethingthat makesyou happyShow usyour favoritestretch oryogapositionTell usyourfavoritevegetableTell usabout yourfavoritebookWho do youtalk to whenyou arestressed?Share onething you see,hear, smell,taste, or feelright nowName onething you didthis week totake care ofyourselfWhere is agood placeto go for awalk?Tell us yourfavoritearists tolisten toHow longbefore you goto bed shouldyour phonebe off?Set anintentionfor todayWhat is yourfavoriterelaxinghobbyTake 3deepbreathsWhatmakesyoulaugh?Talk aboutsomeonethat makesyou happyGive thepersonnext to youa high fiveHow manyhours shouldyou sleepper nightGiveyourself acomplimentGive theperson nextto you acomplimentShow usyour favoritedance moveTell usyourfavoritefruitWhat aredifferentways to getexersize?Share onething youaregrateful forWhat issomethingyou arelookingforward to?Draw apicture ofsomethingthat makesyou happyShow usyour favoritestretch oryogapositionTell usyourfavoritevegetableTell usabout yourfavoritebookWho do youtalk to whenyou arestressed?Share onething you see,hear, smell,taste, or feelright nowName onething you didthis week totake care ofyourselfWhere is agood placeto go for awalk?Tell us yourfavoritearists tolisten toHow longbefore you goto bed shouldyour phonebe off?

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set an intention for today
  2. What is your favorite relaxing hobby
  3. Take 3 deep breaths
  4. What makes you laugh?
  5. Talk about someone that makes you happy
  6. Give the person next to you a high five
  7. How many hours should you sleep per night
  8. Give yourself a compliment
  9. Give the person next to you a compliment
  10. Show us your favorite dance move
  11. Tell us your favorite fruit
  12. What are different ways to get exersize?
  13. Share one thing you are grateful for
  14. What is something you are looking forward to?
  15. Draw a picture of something that makes you happy
  16. Show us your favorite stretch or yoga position
  17. Tell us your favorite vegetable
  18. Tell us about your favorite book
  19. Who do you talk to when you are stressed?
  20. Share one thing you see, hear, smell, taste, or feel right now
  21. Name one thing you did this week to take care of yourself
  22. Where is a good place to go for a walk?
  23. Tell us your favorite arists to listen to
  24. How long before you go to bed should your phone be off?