Show usyour favoritestretch oryogapositionShare onething you see,hear, smell,taste, or feelright nowTake 3deepbreathsTalk aboutsomeonethat makesyou happyHow longbefore you goto bed shouldyour phonebe off?Who do youtalk to whenyou arestressed?Give thepersonnext to youa high fiveSet anintentionfor todayWhere is agood placeto go for awalk?Tell usyourfavoritefruitTell usabout yourfavoritebookShow usyour favoritedance moveHow manyhours shouldyou sleepper nightGiveyourself acomplimentWhatmakesyoulaugh?Name onething you didthis week totake care ofyourselfShare onething youaregrateful forTell us yourfavoritearists tolisten toDraw apicture ofsomethingthat makesyou happyWhat aredifferentways to getexersize?What is yourfavoriterelaxinghobbyTell usyourfavoritevegetableWhat issomethingyou arelookingforward to?Give theperson nextto you acomplimentShow usyour favoritestretch oryogapositionShare onething you see,hear, smell,taste, or feelright nowTake 3deepbreathsTalk aboutsomeonethat makesyou happyHow longbefore you goto bed shouldyour phonebe off?Who do youtalk to whenyou arestressed?Give thepersonnext to youa high fiveSet anintentionfor todayWhere is agood placeto go for awalk?Tell usyourfavoritefruitTell usabout yourfavoritebookShow usyour favoritedance moveHow manyhours shouldyou sleepper nightGiveyourself acomplimentWhatmakesyoulaugh?Name onething you didthis week totake care ofyourselfShare onething youaregrateful forTell us yourfavoritearists tolisten toDraw apicture ofsomethingthat makesyou happyWhat aredifferentways to getexersize?What is yourfavoriterelaxinghobbyTell usyourfavoritevegetableWhat issomethingyou arelookingforward to?Give theperson nextto you acompliment

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Show us your favorite stretch or yoga position
  2. Share one thing you see, hear, smell, taste, or feel right now
  3. Take 3 deep breaths
  4. Talk about someone that makes you happy
  5. How long before you go to bed should your phone be off?
  6. Who do you talk to when you are stressed?
  7. Give the person next to you a high five
  8. Set an intention for today
  9. Where is a good place to go for a walk?
  10. Tell us your favorite fruit
  11. Tell us about your favorite book
  12. Show us your favorite dance move
  13. How many hours should you sleep per night
  14. Give yourself a compliment
  15. What makes you laugh?
  16. Name one thing you did this week to take care of yourself
  17. Share one thing you are grateful for
  18. Tell us your favorite arists to listen to
  19. Draw a picture of something that makes you happy
  20. What are different ways to get exersize?
  21. What is your favorite relaxing hobby
  22. Tell us your favorite vegetable
  23. What is something you are looking forward to?
  24. Give the person next to you a compliment