Give thepersonnext to youa high fiveSet anintentionfor todayGive theperson nextto you acomplimentWho do youtalk to whenyou arestressed?Share onething youaregrateful forWhat aredifferentways to getexersize?Talk aboutsomeonethat makesyou happyHow longbefore you goto bed shouldyour phonebe off?What is yourfavoriterelaxinghobbyShare onething you see,hear, smell,taste, or feelright nowShow usyour favoritedance moveWhatmakesyoulaugh?Tell usyourfavoritevegetableShow usyour favoritestretch oryogapositionTell usyourfavoritefruitTell usabout yourfavoritebookWhat issomethingyou arelookingforward to?Giveyourself acomplimentDraw apicture ofsomethingthat makesyou happyHow manyhours shouldyou sleepper nightTell us yourfavoritearists tolisten toTake 3deepbreathsWhere is agood placeto go for awalk?Name onething you didthis week totake care ofyourselfGive thepersonnext to youa high fiveSet anintentionfor todayGive theperson nextto you acomplimentWho do youtalk to whenyou arestressed?Share onething youaregrateful forWhat aredifferentways to getexersize?Talk aboutsomeonethat makesyou happyHow longbefore you goto bed shouldyour phonebe off?What is yourfavoriterelaxinghobbyShare onething you see,hear, smell,taste, or feelright nowShow usyour favoritedance moveWhatmakesyoulaugh?Tell usyourfavoritevegetableShow usyour favoritestretch oryogapositionTell usyourfavoritefruitTell usabout yourfavoritebookWhat issomethingyou arelookingforward to?Giveyourself acomplimentDraw apicture ofsomethingthat makesyou happyHow manyhours shouldyou sleepper nightTell us yourfavoritearists tolisten toTake 3deepbreathsWhere is agood placeto go for awalk?Name onething you didthis week totake care ofyourself

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give the person next to you a high five
  2. Set an intention for today
  3. Give the person next to you a compliment
  4. Who do you talk to when you are stressed?
  5. Share one thing you are grateful for
  6. What are different ways to get exersize?
  7. Talk about someone that makes you happy
  8. How long before you go to bed should your phone be off?
  9. What is your favorite relaxing hobby
  10. Share one thing you see, hear, smell, taste, or feel right now
  11. Show us your favorite dance move
  12. What makes you laugh?
  13. Tell us your favorite vegetable
  14. Show us your favorite stretch or yoga position
  15. Tell us your favorite fruit
  16. Tell us about your favorite book
  17. What is something you are looking forward to?
  18. Give yourself a compliment
  19. Draw a picture of something that makes you happy
  20. How many hours should you sleep per night
  21. Tell us your favorite arists to listen to
  22. Take 3 deep breaths
  23. Where is a good place to go for a walk?
  24. Name one thing you did this week to take care of yourself