Mindfulness Bingo

Mindfulness Bingo Card
Preview

This bingo card has a free space and 24 words: How many hours should you sleep per night, Talk about someone that makes you happy, Tell us your favorite vegetable, Name one thing you did this week to take care of yourself, What is something you are looking forward to?, Give the person next to you a compliment, Share one thing you see, hear, smell, taste, or feel right now, Set an intention for today, Give yourself a compliment, Show us your favorite dance move, What are different ways to get exersize?, Tell us your favorite arists to listen to, Take 3 deep breaths, Tell us about your favorite book, Share one thing you are grateful for, Show us your favorite stretch or yoga position, What makes you laugh?, Give the person next to you a high five, Where is a good place to go for a walk?, Tell us your favorite fruit, Who do you talk to when you are stressed?, What is your favorite relaxing hobby, Draw a picture of something that makes you happy and How long before you go to bed should your phone be off?.

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