(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditated for 5 minutes in the last three months
Took a walk in nature
Did something scary/hard that I felt proud of
Wrote in a diary/journal
Did a creative activity
Worked through lunch time
Went to bed with make-up on
Had a good hard laugh
Not asked for help when overwhelmed
Called a friend for a chat
Cooked a healthy meal
Went to work/class/internship even though I didn't feel well
Did a digital detox
Used social media excessively to "relax"
Drank too much after a bad day of work
Missed paying a bill on time
Volunteered for a cause I cared about
Pulled an all nighter to meet deadline
Dreamt about work
Skipped plans with friends due to work/school stress
Ordered takeaway as too tired to cook
Avoided important tasks such as booking appointment for yourself
