(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Volunteered for a cause I cared about
Wrote in a diary/journal
Not asked for help when overwhelmed
Avoided important tasks such as booking appointment for yourself
Missed paying a bill on time
Cooked a healthy meal
Drank too much after a bad day of work
Had a good hard laugh
Did something scary/hard that I felt proud of
Called a friend for a chat
Went to work/class/internship even though I didn't feel well
Ordered takeaway as too tired to cook
Dreamt about work
Used social media excessively to "relax"
Meditated for 5 minutes in the last three months
Went to the gym
Went to bed with make-up on
Did a digital detox
Worked through lunch time
Tried a new hobby this year
Skipped plans with friends due to work/school stress
