(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Went to bed with make-up on
Drank too much after a bad day of work
Cooked a healthy meal
Went to work/class/internship even though I didn't feel well
Had a good hard laugh
Used social media excessively to "relax"
Dreamt about work
Went to the gym
Worked through lunch time
Did something scary/hard that I felt proud of
Called a friend for a chat
Pulled an all nighter to meet deadline
Volunteered for a cause I cared about
Took a walk in nature
Ordered takeaway as too tired to cook
Not asked for help when overwhelmed
Skipped plans with friends due to work/school stress
Did a creative activity
Missed paying a bill on time
Did a digital detox
Meditated for 5 minutes in the last three months
Avoided important tasks such as booking appointment for yourself
