(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drank too much after a bad day of work
Did a creative activity
Did something scary/hard that I felt proud of
Volunteered for a cause I cared about
Skipped plans with friends due to work/school stress
Cooked a healthy meal
Not asked for help when overwhelmed
Went to bed with make-up on
Meditated for 5 minutes in the last three months
Ordered takeaway as too tired to cook
Pulled an all nighter to meet deadline
Went to the gym
Avoided important tasks such as booking appointment for yourself
Worked through lunch time
Took a walk in nature
Used social media excessively to "relax"
Had a good hard laugh
Called a friend for a chat
Did a digital detox
Went to work/class/internship even though I didn't feel well
