Play an active game Do 30 push- ups do a yoga or pilates video Limit screen/tech time play to 1 hour do 50 jumping jacks Eat 4 fruits/veggies today walk around your neighborhood for 30 minutes Play outside for 30 min. play a board game Cook a new recipe play a game Read a fitness or health article Ride your bike Do 30 sit-ups drink 6 glasses of water Stretch for 20 minutes rake leaves go hiking do anything active for 60 min 20 Burpees crab walk for 10 min. Take a walk after your Thanksgiving meal Do a cartwheel Walk or run on a treadmill Play an active game Do 30 push- ups do a yoga or pilates video Limit screen/tech time play to 1 hour do 50 jumping jacks Eat 4 fruits/veggies today walk around your neighborhood for 30 minutes Play outside for 30 min. play a board game Cook a new recipe play a game Read a fitness or health article Ride your bike Do 30 sit-ups drink 6 glasses of water Stretch for 20 minutes rake leaves go hiking do anything active for 60 min 20 Burpees crab walk for 10 min. Take a walk after your Thanksgiving meal Do a cartwheel Walk or run on a treadmill
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play an active game
Do 30 push-ups
do a yoga or pilates video
Limit screen/tech time play to 1 hour
do 50 jumping jacks
Eat 4 fruits/veggies today
walk around your neighborhood for 30 minutes
Play outside for 30 min.
play a board game
Cook a new recipe
play a game
Read a fitness or health article
Ride your bike
Do 30 sit-ups
drink 6 glasses of water
Stretch for 20 minutes
rake leaves
go hiking
do anything active for 60 min
20 Burpees
crab walk for 10 min.
Take a walk after your Thanksgiving meal
Do a cartwheel
Walk or run on a treadmill