Take a walk after your Thanksgiving meal go hiking Cook a new recipe play a game do 50 jumping jacks Do 30 push- ups Play outside for 30 min. Play an active game Do 30 sit-ups Walk or run on a treadmill 20 Burpees Ride your bike Eat 4 fruits/veggies today Limit screen/tech time play to 1 hour Read a fitness or health article rake leaves play a board game Stretch for 20 minutes drink 6 glasses of water crab walk for 10 min. do a yoga or pilates video walk around your neighborhood for 30 minutes do anything active for 60 min Do a cartwheel Take a walk after your Thanksgiving meal go hiking Cook a new recipe play a game do 50 jumping jacks Do 30 push- ups Play outside for 30 min. Play an active game Do 30 sit-ups Walk or run on a treadmill 20 Burpees Ride your bike Eat 4 fruits/veggies today Limit screen/tech time play to 1 hour Read a fitness or health article rake leaves play a board game Stretch for 20 minutes drink 6 glasses of water crab walk for 10 min. do a yoga or pilates video walk around your neighborhood for 30 minutes do anything active for 60 min Do a cartwheel
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a walk after your Thanksgiving meal
go hiking
Cook a new recipe
play a game
do 50 jumping jacks
Do 30 push-ups
Play outside for 30 min.
Play an active game
Do 30 sit-ups
Walk or run on a treadmill
20 Burpees
Ride your bike
Eat 4 fruits/veggies today
Limit screen/tech time play to 1 hour
Read a fitness or health article
rake leaves
play a board game
Stretch for 20 minutes
drink 6 glasses of water
crab walk for 10 min.
do a yoga or pilates video
walk around your neighborhood for 30 minutes
do anything active for 60 min
Do a cartwheel