Ride your bike Do a cartwheel Cook a new recipe do anything active for 60 min do 50 jumping jacks Limit screen/tech time play to 1 hour Read a fitness or health article drink 6 glasses of water play a board game go hiking Walk or run on a treadmill Take a walk after your Thanksgiving meal crab walk for 10 min. Do 30 sit-ups Eat 4 fruits/veggies today rake leaves Stretch for 20 minutes Do 30 push- ups walk around your neighborhood for 30 minutes Play an active game do a yoga or pilates video Play outside for 30 min. play a game 20 Burpees Ride your bike Do a cartwheel Cook a new recipe do anything active for 60 min do 50 jumping jacks Limit screen/tech time play to 1 hour Read a fitness or health article drink 6 glasses of water play a board game go hiking Walk or run on a treadmill Take a walk after your Thanksgiving meal crab walk for 10 min. Do 30 sit-ups Eat 4 fruits/veggies today rake leaves Stretch for 20 minutes Do 30 push- ups walk around your neighborhood for 30 minutes Play an active game do a yoga or pilates video Play outside for 30 min. play a game 20 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ride your bike
Do a cartwheel
Cook a new recipe
do anything active for 60 min
do 50 jumping jacks
Limit screen/tech time play to 1 hour
Read a fitness or health article
drink 6 glasses of water
play a board game
go hiking
Walk or run on a treadmill
Take a walk after your Thanksgiving meal
crab walk for 10 min.
Do 30 sit-ups
Eat 4 fruits/veggies today
rake leaves
Stretch for 20 minutes
Do 30 push-ups
walk around your neighborhood for 30 minutes
Play an active game
do a yoga or pilates video
Play outside for 30 min.
play a game
20 Burpees