Ride your bike Do a cartwheel Play outside for 30 min. do a yoga or pilates video go hiking do anything active for 60 min play a game Cook a new recipe rake leaves Eat 4 fruits/veggies today do 50 jumping jacks crab walk for 10 min. drink 6 glasses of water Do 30 sit-ups Do 30 push- ups Limit screen/tech time play to 1 hour Take a walk after your Thanksgiving meal Stretch for 20 minutes Play an active game play a board game 20 Burpees Read a fitness or health article Walk or run on a treadmill walk around your neighborhood for 30 minutes Ride your bike Do a cartwheel Play outside for 30 min. do a yoga or pilates video go hiking do anything active for 60 min play a game Cook a new recipe rake leaves Eat 4 fruits/veggies today do 50 jumping jacks crab walk for 10 min. drink 6 glasses of water Do 30 sit-ups Do 30 push- ups Limit screen/tech time play to 1 hour Take a walk after your Thanksgiving meal Stretch for 20 minutes Play an active game play a board game 20 Burpees Read a fitness or health article Walk or run on a treadmill walk around your neighborhood for 30 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ride your bike
Do a cartwheel
Play outside for 30 min.
do a yoga or pilates video
go hiking
do anything active for 60 min
play a game
Cook a new recipe
rake leaves
Eat 4 fruits/veggies today
do 50 jumping jacks
crab walk for 10 min.
drink 6 glasses of water
Do 30 sit-ups
Do 30 push-ups
Limit screen/tech time play to 1 hour
Take a walk after your Thanksgiving meal
Stretch for 20 minutes
Play an active game
play a board game
20 Burpees
Read a fitness or health article
Walk or run on a treadmill
walk around your neighborhood for 30 minutes