Read a fitness or health article Cook a new recipe Do a cartwheel do 50 jumping jacks do a yoga or pilates video Ride your bike play a game play a board game rake leaves Walk or run on a treadmill walk around your neighborhood for 30 minutes drink 6 glasses of water Do 30 push- ups Play outside for 30 min. Stretch for 20 minutes Play an active game crab walk for 10 min. Limit screen/tech time play to 1 hour Take a walk after your Thanksgiving meal 20 Burpees Do 30 sit-ups Eat 4 fruits/veggies today do anything active for 60 min go hiking Read a fitness or health article Cook a new recipe Do a cartwheel do 50 jumping jacks do a yoga or pilates video Ride your bike play a game play a board game rake leaves Walk or run on a treadmill walk around your neighborhood for 30 minutes drink 6 glasses of water Do 30 push- ups Play outside for 30 min. Stretch for 20 minutes Play an active game crab walk for 10 min. Limit screen/tech time play to 1 hour Take a walk after your Thanksgiving meal 20 Burpees Do 30 sit-ups Eat 4 fruits/veggies today do anything active for 60 min go hiking
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read a fitness or health article
Cook a new recipe
Do a cartwheel
do 50 jumping jacks
do a yoga or pilates video
Ride your bike
play a game
play a board game
rake leaves
Walk or run on a treadmill
walk around your neighborhood for 30 minutes
drink 6 glasses of water
Do 30 push-ups
Play outside for 30 min.
Stretch for 20 minutes
Play an active game
crab walk for 10 min.
Limit screen/tech time play to 1 hour
Take a walk after your Thanksgiving meal
20 Burpees
Do 30 sit-ups
Eat 4 fruits/veggies today
do anything active for 60 min
go hiking