play a board game Eat 4 fruits/veggies today drink 6 glasses of water Play outside for 30 min. do 50 jumping jacks walk around your neighborhood for 30 minutes Take a walk after your Thanksgiving meal Limit screen/tech time play to 1 hour crab walk for 10 min. Do a cartwheel Read a fitness or health article rake leaves Cook a new recipe Walk or run on a treadmill Do 30 sit-ups do a yoga or pilates video Play an active game Ride your bike go hiking Stretch for 20 minutes Do 30 push- ups play a game do anything active for 60 min 20 Burpees play a board game Eat 4 fruits/veggies today drink 6 glasses of water Play outside for 30 min. do 50 jumping jacks walk around your neighborhood for 30 minutes Take a walk after your Thanksgiving meal Limit screen/tech time play to 1 hour crab walk for 10 min. Do a cartwheel Read a fitness or health article rake leaves Cook a new recipe Walk or run on a treadmill Do 30 sit-ups do a yoga or pilates video Play an active game Ride your bike go hiking Stretch for 20 minutes Do 30 push- ups play a game do anything active for 60 min 20 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
play a board game
Eat 4 fruits/veggies today
drink 6 glasses of water
Play outside for 30 min.
do 50 jumping jacks
walk around your neighborhood for 30 minutes
Take a walk after your Thanksgiving meal
Limit screen/tech time play to 1 hour
crab walk for 10 min.
Do a cartwheel
Read a fitness or health article
rake leaves
Cook a new recipe
Walk or run on a treadmill
Do 30 sit-ups
do a yoga or pilates video
Play an active game
Ride your bike
go hiking
Stretch for 20 minutes
Do 30 push-ups
play a game
do anything active for 60 min
20 Burpees