play a game do anything active for 60 min play a board game crab walk for 10 min. Play outside for 30 min. Limit screen/tech time play to 1 hour Stretch for 20 minutes walk around your neighborhood for 30 minutes drink 6 glasses of water Take a walk after your Thanksgiving meal Do 30 push- ups Play an active game rake leaves go hiking 20 Burpees Walk or run on a treadmill Cook a new recipe do 50 jumping jacks Eat 4 fruits/veggies today Ride your bike Do 30 sit-ups Do a cartwheel do a yoga or pilates video Read a fitness or health article play a game do anything active for 60 min play a board game crab walk for 10 min. Play outside for 30 min. Limit screen/tech time play to 1 hour Stretch for 20 minutes walk around your neighborhood for 30 minutes drink 6 glasses of water Take a walk after your Thanksgiving meal Do 30 push- ups Play an active game rake leaves go hiking 20 Burpees Walk or run on a treadmill Cook a new recipe do 50 jumping jacks Eat 4 fruits/veggies today Ride your bike Do 30 sit-ups Do a cartwheel do a yoga or pilates video Read a fitness or health article
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
play a game
do anything active for 60 min
play a board game
crab walk for 10 min.
Play outside for 30 min.
Limit screen/tech time play to 1 hour
Stretch for 20 minutes
walk around your neighborhood for 30 minutes
drink 6 glasses of water
Take a walk after your Thanksgiving meal
Do 30 push-ups
Play an active game
rake leaves
go hiking
20 Burpees
Walk or run on a treadmill
Cook a new recipe
do 50 jumping jacks
Eat 4 fruits/veggies today
Ride your bike
Do 30 sit-ups
Do a cartwheel
do a yoga or pilates video
Read a fitness or health article