play a board game Eat 4 fruits/veggies today Do 30 sit-ups Limit screen/tech time play to 1 hour Play outside for 30 min. Play an active game Do 30 push- ups do 50 jumping jacks play a game Stretch for 20 minutes Read a fitness or health article rake leaves Do a cartwheel go hiking Cook a new recipe Ride your bike drink 6 glasses of water crab walk for 10 min. Take a walk after your Thanksgiving meal Walk or run on a treadmill do anything active for 60 min do a yoga or pilates video walk around your neighborhood for 30 minutes 20 Burpees play a board game Eat 4 fruits/veggies today Do 30 sit-ups Limit screen/tech time play to 1 hour Play outside for 30 min. Play an active game Do 30 push- ups do 50 jumping jacks play a game Stretch for 20 minutes Read a fitness or health article rake leaves Do a cartwheel go hiking Cook a new recipe Ride your bike drink 6 glasses of water crab walk for 10 min. Take a walk after your Thanksgiving meal Walk or run on a treadmill do anything active for 60 min do a yoga or pilates video walk around your neighborhood for 30 minutes 20 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
play a board game
Eat 4 fruits/veggies today
Do 30 sit-ups
Limit screen/tech time play to 1 hour
Play outside for 30 min.
Play an active game
Do 30 push-ups
do 50 jumping jacks
play a game
Stretch for 20 minutes
Read a fitness or health article
rake leaves
Do a cartwheel
go hiking
Cook a new recipe
Ride your bike
drink 6 glasses of water
crab walk for 10 min.
Take a walk after your Thanksgiving meal
Walk or run on a treadmill
do anything active for 60 min
do a yoga or pilates video
walk around your neighborhood for 30 minutes
20 Burpees