This bingo card has a free space and 24 words: walk around your neighborhood for 30 minutes, Eat 4 fruits/veggies today, rake leaves, do 50 jumping jacks, Limit screen/tech time play to 1 hour, Do 30 sit-ups, Play an active game, play a board game, Do 30 push-ups, go hiking, Walk or run on a treadmill, Ride your bike, 20 Burpees, Take a walk after your Thanksgiving meal, Cook a new recipe, Do a cartwheel, Stretch for 20 minutes, crab walk for 10 min., drink 6 glasses of water, Play outside for 30 min., Read a fitness or health article, play a game, do a yoga or pilates video and do anything active for 60 min.
Thanksgiving Break Bingo | Mindful Health Initiative | Health and Wellness BINGO | Fitness Bingo | Josh's Summer Bingo Card
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