Maintainhealthyvitamin DlevelsTakeallergymedicineHydratewellReduceclutterthat holdsdustHave HVACsystemsinspected  CleanairventsGetadequatesleepDon’t mixcleaningchemicalsAvoidsmokingDeepbreathingLimitcharringfoodReplacefiltersAvoidchemicalweedkillersVacuumweeklyTestradonLimitalcoholintakeStayactiveKeep homehumiditybetween30–50%Useexhaustfans whencookingWear amask onpoor airquality daysUsefragrance-freeproductsUseproperPPE atworkMonitorwildfirealertsIncreaseomega-3sMaintainhealthyvitamin DlevelsTakeallergymedicineHydratewellReduceclutterthat holdsdustHave HVACsystemsinspected  CleanairventsGetadequatesleepDon’t mixcleaningchemicalsAvoidsmokingDeepbreathingLimitcharringfoodReplacefiltersAvoidchemicalweedkillersVacuumweeklyTestradonLimitalcoholintakeStayactiveKeep homehumiditybetween30–50%Useexhaustfans whencookingWear amask onpoor airquality daysUsefragrance-freeproductsUseproperPPE atworkMonitorwildfirealertsIncreaseomega-3s

Lung Cancer Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Maintain healthy vitamin D levels
  2. Take allergy medicine
  3. Hydrate well
  4. Reduce clutter that holds dust
  5. Have HVAC systems inspected
  6. Clean air vents
  7. Get adequate sleep
  8. Don’t mix cleaning chemicals
  9. Avoid smoking
  10. Deep breathing
  11. Limit charring food
  12. Replace filters
  13. Avoid chemical weed killers
  14. Vacuum weekly
  15. Test radon
  16. Limit alcohol intake
  17. Stay active
  18. Keep home humidity between 30–50%
  19. Use exhaust fans when cooking
  20. Wear a mask on poor air quality days
  21. Use fragrance-free products
  22. Use proper PPE at work
  23. Monitor wildfire alerts
  24. Increase omega-3s