Have HVACsystemsinspected  Reduceclutterthat holdsdustKeep homehumiditybetween30–50%GetadequatesleepDeepbreathingUseproperPPE atworkAvoidsmokingReplacefiltersIncreaseomega-3sMaintainhealthyvitamin DlevelsLimitalcoholintakeCleanairventsAvoidchemicalweedkillersStayactiveLimitcharringfoodVacuumweeklyTakeallergymedicineHydratewellDon’t mixcleaningchemicalsTestradonMonitorwildfirealertsUsefragrance-freeproductsWear amask onpoor airquality daysUseexhaustfans whencookingHave HVACsystemsinspected  Reduceclutterthat holdsdustKeep homehumiditybetween30–50%GetadequatesleepDeepbreathingUseproperPPE atworkAvoidsmokingReplacefiltersIncreaseomega-3sMaintainhealthyvitamin DlevelsLimitalcoholintakeCleanairventsAvoidchemicalweedkillersStayactiveLimitcharringfoodVacuumweeklyTakeallergymedicineHydratewellDon’t mixcleaningchemicalsTestradonMonitorwildfirealertsUsefragrance-freeproductsWear amask onpoor airquality daysUseexhaustfans whencooking

Lung Cancer Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have HVAC systems inspected
  2. Reduce clutter that holds dust
  3. Keep home humidity between 30–50%
  4. Get adequate sleep
  5. Deep breathing
  6. Use proper PPE at work
  7. Avoid smoking
  8. Replace filters
  9. Increase omega-3s
  10. Maintain healthy vitamin D levels
  11. Limit alcohol intake
  12. Clean air vents
  13. Avoid chemical weed killers
  14. Stay active
  15. Limit charring food
  16. Vacuum weekly
  17. Take allergy medicine
  18. Hydrate well
  19. Don’t mix cleaning chemicals
  20. Test radon
  21. Monitor wildfire alerts
  22. Use fragrance-free products
  23. Wear a mask on poor air quality days
  24. Use exhaust fans when cooking