(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write 3 things you are grateful for
Write down 3 things you would like to do in 2026
Get as much sunlight as possible
Give someone a compliment
Declutter your space
Stay hydrated all day. Include foods with high water content
Go for a 10 min walk outside. Listen to your surroundings
Read or listen to an audiobook for 30 min
Try a new healthy recipe
Go to bed early, no TV or screens for 20 min before sleep
Call a friend or loved one
Create something
Practice yoga or gentle stretching
Journal for 5 minutes, reflect on the past season
Light a scented candle. Focus on your sense of smell
