(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set a small goal for 2026
Declutter your space
Go for a 10 min walk outside. Listen to your surroundings
Try a new healthy recipe
Write 3 things you are grateful for
Practice yoga or gentle stretching
Give someone a compliment
Read or listen to an audiobook for 30 min
Journal for 5 minutes, reflect on the past season
Get as much sunlight as possible
Create something
Go to bed early, no TV or screens for 20 min before sleep
Call a friend or loved one
Stay hydrated all day. Include foods with high water content
Light a scented candle. Focus on your sense of smell
