5,000steps30minutewalkHave afriends-givingNoaddedsugarsWritegratitudeEatvegetablesDrinka sodaTake aphonebreakSpendtimeoutsideGet 8hoursof sleepDrink100 ozof waterEatturkeyTravelout ofthe cityStretchfor 5minutesCook anewrecipe7,000stepsNosodaGet10,000stepsSharewhat youarethankful forTry anewactivitySpendtime withfamilyDrink80 oz ofwater5 minuteresetbreakTravelout ofthe state5,000steps30minutewalkHave afriends-givingNoaddedsugarsWritegratitudeEatvegetablesDrinka sodaTake aphonebreakSpendtimeoutsideGet 8hoursof sleepDrink100 ozof waterEatturkeyTravelout ofthe cityStretchfor 5minutesCook anewrecipe7,000stepsNosodaGet10,000stepsSharewhat youarethankful forTry anewactivitySpendtime withfamilyDrink80 oz ofwater5 minuteresetbreakTravelout ofthe state

Thanksgiving Wellness / Gratitude - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5,000 steps
  2. 30 minute walk
  3. Have a friends-giving
  4. No added sugars
  5. Write gratitude
  6. Eat vegetables
  7. Drink a soda
  8. Take a phone break
  9. Spend time outside
  10. Get 8 hours of sleep
  11. Drink 100 oz of water
  12. Eat turkey
  13. Travel out of the city
  14. Stretch for 5 minutes
  15. Cook a new recipe
  16. 7,000 steps
  17. No soda
  18. Get 10,000 steps
  19. Share what you are thankful for
  20. Try a new activity
  21. Spend time with family
  22. Drink 80 oz of water
  23. 5 minute reset break
  24. Travel out of the state