Have afriends-giving30minutewalk5,000stepsSpendtime withfamily7,000stepsEatturkeyNoaddedsugarsDrinka sodaEatvegetablesSharewhat youarethankful forStretchfor 5minutesDrink80 oz ofwaterGet 8hoursof sleepGet10,000steps5 minuteresetbreakCook anewrecipeDrink100 ozof waterNosodaWritegratitudeTry anewactivitySpendtimeoutsideTravelout ofthe cityTake aphonebreakTravelout ofthe stateHave afriends-giving30minutewalk5,000stepsSpendtime withfamily7,000stepsEatturkeyNoaddedsugarsDrinka sodaEatvegetablesSharewhat youarethankful forStretchfor 5minutesDrink80 oz ofwaterGet 8hoursof sleepGet10,000steps5 minuteresetbreakCook anewrecipeDrink100 ozof waterNosodaWritegratitudeTry anewactivitySpendtimeoutsideTravelout ofthe cityTake aphonebreakTravelout ofthe state

Thanksgiving Wellness / Gratitude - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a friends-giving
  2. 30 minute walk
  3. 5,000 steps
  4. Spend time with family
  5. 7,000 steps
  6. Eat turkey
  7. No added sugars
  8. Drink a soda
  9. Eat vegetables
  10. Share what you are thankful for
  11. Stretch for 5 minutes
  12. Drink 80 oz of water
  13. Get 8 hours of sleep
  14. Get 10,000 steps
  15. 5 minute reset break
  16. Cook a new recipe
  17. Drink 100 oz of water
  18. No soda
  19. Write gratitude
  20. Try a new activity
  21. Spend time outside
  22. Travel out of the city
  23. Take a phone break
  24. Travel out of the state