This bingo card has a free space and 24 words: Drink 80 oz of water, 7,000 steps, Write gratitude, No soda, Get 10,000 steps, No added sugars, Try a new activity, Get 8 hours of sleep, 30 minute walk, Drink 100 oz of water, Stretch for 5 minutes, Eat vegetables, 5 minute reset break, 5,000 steps, Cook a new recipe, Spend time outside, Drink a soda, Share what you are thankful for, Travel out of the city, Spend time with family, Travel out of the state, Eat turkey, Have a friends-giving and Take a phone break.
Wellness Bingo | Lakeland General Store | Wellness Weekly Bingo | Wellness Weekly Bingo | Wellness Challenge
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