(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did Something Creative
Shared A Laugh With Someone
Took A Walk On Your Break
Listened To A Favourite Song
Cleaned Or Organized One Small Area
Drank A Warm Beverage While it Was Still Warm
Engaged In A Positive Conversation With A Child's Family
Asked An Open-Ended Question To A Child
Helped A Coworker Without Being Asked
Took A Relaxing Bath
Got 7 Hours Of Sleep
Took Children Outside and Paused To Enjoy It Too
Ate A nutritious Meal
Used A Grounding Strategy (5-4-3-2-1)
Took A Break Without Feeling Guilty
Celebrated A Colleague's Success
Laughed Out Loud
Read Something Inspiring About ECE
Gave Someone A Compliment
Asked For Help When I Needed It.
Reflected On The Day
Set One Reasonable Goal For The Day
Connected With A Co-Worker In A Positive Way
Ate A Snack Sitting Down
Celebrated A Small Win In The Classroom
Wrote Down One Thing I Did Well Today
Said 'NO' To Someone And Felt Okay About It
Spent Time In Natural Light
Brought A Natural Element To Your Workspace
Checked In With A Teammate
Said Something Kind To Myself
Drank A Full Bottle Of Water
Played With A Pet or Your Own Child
Stepped Outside For 2 Minutes Of Fresh Air
Practiced Patience With A Family
Used A Strategy To Stay Regulated During A Challenging Moment