(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Played With A Pet or Your Own Child
Helped A Coworker Without Being Asked
Said 'NO' To Someone And Felt Okay About It
Checked In With A Teammate
Shared A Laugh With Someone
Treated Yourself
Read Something Inspiring About ECE
Practiced Patience With A Family
Reflected On The Day
Laughed Out Loud
Wrote Down One Thing I Did Well Today
Did Something After Work That Was Enjoyable
Thanked Someone
Took A Relaxing Bath
Did Something Creative
Cleaned Or Organized One Small Area
Connected With A Co-Worker In A Positive Way
Spent Time In Natural Light
Asked For Help When I Needed It.
Took 3 Deep Breaths
Used A Strategy To Stay Regulated During A Challenging Moment
Drank A Warm Beverage While it Was Still Warm
Ate A Snack Sitting Down
Celebrated A Small Win In The Classroom
Stepped Outside For 2 Minutes Of Fresh Air
Used A Grounding Strategy (5-4-3-2-1)
Finished All Your Homework On Time
Brought A Natural Element To Your Workspace
Asked An Open-Ended Question To A Child
Ate A nutritious Meal
Set One Reasonable Goal For The Day
Noticed Something Beautiful Outside
Stretched
Took Children Outside and Paused To Enjoy It Too
Gave Someone A Compliment
Read A Book
Said Something Kind To Myself
Drank A Full Bottle Of Water
Got 7 Hours Of Sleep
Listened To A Favourite Song
Took A Walk On Your Break
Took A Break Without Feeling Guilty
Engaged In A Positive Conversation With A Child's Family
