(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Gave Someone A Compliment
Used A Strategy To Stay Regulated During A Challenging Moment
Took A Walk On Your Break
Used A Grounding Strategy (5-4-3-2-1)
Stepped Outside For 2 Minutes Of Fresh Air
Reflected On The Day
Brought A Natural Element To Your Workspace
Helped A Coworker Without Being Asked
Asked An Open-Ended Question To A Child
Shared A Laugh With Someone
Took A Break Without Feeling Guilty
Cleaned Or Organized One Small Area
Stretched
Read A Book
Treated Yourself
Drank A Full Bottle Of Water
Played With A Pet or Your Own Child
Celebrated A Small Win In The Classroom
Thanked Someone
Connected With A Co-Worker In A Positive Way
Took A Relaxing Bath
Ate A Snack Sitting Down
Did Something After Work That Was Enjoyable
Wrote Down One Thing I Did Well Today
Drank A Warm Beverage While it Was Still Warm
Ate A nutritious Meal
Said 'NO' To Someone And Felt Okay About It
Celebrated A Colleague's Success
Got 7 Hours Of Sleep
Noticed Something Beautiful Outside
Practiced Patience With A Family
Read Something Inspiring About ECE
Took 3 Deep Breaths
Asked For Help When I Needed It.
Engaged In A Positive Conversation With A Child's Family