(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listened To A Favourite Song
Used A Grounding Strategy (5-4-3-2-1)
Took A Walk On Your Break
Helped A Coworker Without Being Asked
Laughed Out Loud
Finished All Your Homework On Time
Wrote Down One Thing I Did Well Today
Took A Relaxing Bath
Took A Break Without Feeling Guilty
Stretched
Reflected On The Day
Celebrated A Colleague's Success
Asked An Open-Ended Question To A Child
Cleaned Or Organized One Small Area
Set One Reasonable Goal For The Day
Shared A Laugh With Someone
Gave Someone A Compliment
Ate A Snack Sitting Down
Took Children Outside and Paused To Enjoy It Too
Brought A Natural Element To Your Workspace
Celebrated A Small Win In The Classroom
Did Something After Work That Was Enjoyable
Read Something Inspiring About ECE
Stepped Outside For 2 Minutes Of Fresh Air
Played With A Pet or Your Own Child
Read A Book
Treated Yourself
Practiced Patience With A Family
Used A Strategy To Stay Regulated During A Challenging Moment
Drank A Warm Beverage While it Was Still Warm
Noticed Something Beautiful Outside
Took 3 Deep Breaths
Drank A Full Bottle Of Water
Thanked Someone
Said 'NO' To Someone And Felt Okay About It
Asked For Help When I Needed It.
Connected With A Co-Worker In A Positive Way
Said Something Kind To Myself
Did Something Creative
Ate A nutritious Meal
Checked In With A Teammate
Engaged In A Positive Conversation With A Child's Family
