(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Slept 7+ hours at least three times a week
Reduced screen time
Read a book
Conducted a
mindfulness exercise
Engaged in some sort of physical activity at
least twice a week
Slept 8+ hours at least twice a week
Took time to reflect
Talked it out with someone
if stress/anxiety was
heightened
Did something for "you"
at least once a week
Ate healthy at
least three times a week
Checked in on a classmate
Set Boundaries
Spent time
outside for at
least
30 minutes or more
Broke a habit that better enhanced your well-being
