Took my medication as prescribed Repaired or improved a relationship Made my bed for a week Stayed sober at a social event Showed up for myself Asked for help when struggling Started or returned to a hobby Called a friend just to talk Slept through the night Celebrated a birthday/holiday sober Made a new friend in recovery Went somewhere new alone Felt genuinely proud of myself Didn't isolate when I wanted to Went to therapy consistently Went outside when I didn't want to Said "no" to something unhealthy Paid a bill on time Smiled or laughed genuinely Went to the gym or exercised Set a boundary with someone Finished reading a book Tried something new Cooked a meal for myself Took my medication as prescribed Repaired or improved a relationship Made my bed for a week Stayed sober at a social event Showed up for myself Asked for help when struggling Started or returned to a hobby Called a friend just to talk Slept through the night Celebrated a birthday/holiday sober Made a new friend in recovery Went somewhere new alone Felt genuinely proud of myself Didn't isolate when I wanted to Went to therapy consistently Went outside when I didn't want to Said "no" to something unhealthy Paid a bill on time Smiled or laughed genuinely Went to the gym or exercised Set a boundary with someone Finished reading a book Tried something new Cooked a meal for myself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Took my medication as prescribed
Repaired or improved a relationship
Made my bed for a week
Stayed sober at a social event
Showed up for myself
Asked for help when struggling
Started or returned to a hobby
Called a friend just to talk
Slept through the night
Celebrated a birthday/holiday sober
Made a new friend in recovery
Went somewhere new alone
Felt genuinely proud of myself
Didn't isolate when I wanted to
Went to therapy consistently
Went outside when I didn't want to
Said "no" to something unhealthy
Paid a bill on time
Smiled or laughed genuinely
Went to the gym or exercised
Set a boundary with someone
Finished reading a book
Tried something new
Cooked a meal for myself