Paid a bill on time Showed up for myself Took my medication as prescribed Cooked a meal for myself Slept through the night Went to the gym or exercised Finished reading a book Went outside when I didn't want to Smiled or laughed genuinely Celebrated a birthday/holiday sober Repaired or improved a relationship Went somewhere new alone Didn't isolate when I wanted to Tried something new Set a boundary with someone Called a friend just to talk Said "no" to something unhealthy Asked for help when struggling Went to therapy consistently Started or returned to a hobby Made a new friend in recovery Felt genuinely proud of myself Stayed sober at a social event Made my bed for a week Paid a bill on time Showed up for myself Took my medication as prescribed Cooked a meal for myself Slept through the night Went to the gym or exercised Finished reading a book Went outside when I didn't want to Smiled or laughed genuinely Celebrated a birthday/holiday sober Repaired or improved a relationship Went somewhere new alone Didn't isolate when I wanted to Tried something new Set a boundary with someone Called a friend just to talk Said "no" to something unhealthy Asked for help when struggling Went to therapy consistently Started or returned to a hobby Made a new friend in recovery Felt genuinely proud of myself Stayed sober at a social event Made my bed for a week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Paid a bill on time
Showed up for myself
Took my medication as prescribed
Cooked a meal for myself
Slept through the night
Went to the gym or exercised
Finished reading a book
Went outside when I didn't want to
Smiled or laughed genuinely
Celebrated a birthday/holiday sober
Repaired or improved a relationship
Went somewhere new alone
Didn't isolate when I wanted to
Tried something new
Set a boundary with someone
Called a friend just to talk
Said "no" to something unhealthy
Asked for help when struggling
Went to therapy consistently
Started or returned to a hobby
Made a new friend in recovery
Felt genuinely proud of myself
Stayed sober at a social event
Made my bed for a week