Tried something new Set a boundary with someone Showed up for myself Stayed sober at a social event Went to therapy consistently Didn't isolate when I wanted to Finished reading a book Said "no" to something unhealthy Cooked a meal for myself Asked for help when struggling Slept through the night Repaired or improved a relationship Felt genuinely proud of myself Made a new friend in recovery Called a friend just to talk Made my bed for a week Went somewhere new alone Smiled or laughed genuinely Started or returned to a hobby Took my medication as prescribed Went to the gym or exercised Paid a bill on time Went outside when I didn't want to Celebrated a birthday/holiday sober Tried something new Set a boundary with someone Showed up for myself Stayed sober at a social event Went to therapy consistently Didn't isolate when I wanted to Finished reading a book Said "no" to something unhealthy Cooked a meal for myself Asked for help when struggling Slept through the night Repaired or improved a relationship Felt genuinely proud of myself Made a new friend in recovery Called a friend just to talk Made my bed for a week Went somewhere new alone Smiled or laughed genuinely Started or returned to a hobby Took my medication as prescribed Went to the gym or exercised Paid a bill on time Went outside when I didn't want to Celebrated a birthday/holiday sober
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tried something new
Set a boundary with someone
Showed up for myself
Stayed sober at a social event
Went to therapy consistently
Didn't isolate when I wanted to
Finished reading a book
Said "no" to something unhealthy
Cooked a meal for myself
Asked for help when struggling
Slept through the night
Repaired or improved a relationship
Felt genuinely proud of myself
Made a new friend in recovery
Called a friend just to talk
Made my bed for a week
Went somewhere new alone
Smiled or laughed genuinely
Started or returned to a hobby
Took my medication as prescribed
Went to the gym or exercised
Paid a bill on time
Went outside when I didn't want to
Celebrated a birthday/holiday sober