Went to the gym or exercised Set a boundary with someone Called a friend just to talk Slept through the night Took my medication as prescribed Stayed sober at a social event Went outside when I didn't want to Celebrated a birthday/holiday sober Made my bed for a week Made a new friend in recovery Said "no" to something unhealthy Asked for help when struggling Showed up for myself Paid a bill on time Felt genuinely proud of myself Started or returned to a hobby Finished reading a book Cooked a meal for myself Smiled or laughed genuinely Went somewhere new alone Tried something new Repaired or improved a relationship Didn't isolate when I wanted to Went to therapy consistently Went to the gym or exercised Set a boundary with someone Called a friend just to talk Slept through the night Took my medication as prescribed Stayed sober at a social event Went outside when I didn't want to Celebrated a birthday/holiday sober Made my bed for a week Made a new friend in recovery Said "no" to something unhealthy Asked for help when struggling Showed up for myself Paid a bill on time Felt genuinely proud of myself Started or returned to a hobby Finished reading a book Cooked a meal for myself Smiled or laughed genuinely Went somewhere new alone Tried something new Repaired or improved a relationship Didn't isolate when I wanted to Went to therapy consistently
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Went to the gym or exercised
Set a boundary with someone
Called a friend just to talk
Slept through the night
Took my medication as prescribed
Stayed sober at a social event
Went outside when I didn't want to
Celebrated a birthday/holiday sober
Made my bed for a week
Made a new friend in recovery
Said "no" to something unhealthy
Asked for help when struggling
Showed up for myself
Paid a bill on time
Felt genuinely proud of myself
Started or returned to a hobby
Finished reading a book
Cooked a meal for myself
Smiled or laughed genuinely
Went somewhere new alone
Tried something new
Repaired or improved a relationship
Didn't isolate when I wanted to
Went to therapy consistently