Stayed sober at a social event Slept through the night Tried something new Finished reading a book Went somewhere new alone Celebrated a birthday/holiday sober Set a boundary with someone Felt genuinely proud of myself Took my medication as prescribed Cooked a meal for myself Made a new friend in recovery Started or returned to a hobby Went outside when I didn't want to Asked for help when struggling Said "no" to something unhealthy Didn't isolate when I wanted to Went to therapy consistently Called a friend just to talk Repaired or improved a relationship Showed up for myself Smiled or laughed genuinely Paid a bill on time Went to the gym or exercised Made my bed for a week Stayed sober at a social event Slept through the night Tried something new Finished reading a book Went somewhere new alone Celebrated a birthday/holiday sober Set a boundary with someone Felt genuinely proud of myself Took my medication as prescribed Cooked a meal for myself Made a new friend in recovery Started or returned to a hobby Went outside when I didn't want to Asked for help when struggling Said "no" to something unhealthy Didn't isolate when I wanted to Went to therapy consistently Called a friend just to talk Repaired or improved a relationship Showed up for myself Smiled or laughed genuinely Paid a bill on time Went to the gym or exercised Made my bed for a week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stayed sober at a social event
Slept through the night
Tried something new
Finished reading a book
Went somewhere new alone
Celebrated a birthday/holiday sober
Set a boundary with someone
Felt genuinely proud of myself
Took my medication as prescribed
Cooked a meal for myself
Made a new friend in recovery
Started or returned to a hobby
Went outside when I didn't want to
Asked for help when struggling
Said "no" to something unhealthy
Didn't isolate when I wanted to
Went to therapy consistently
Called a friend just to talk
Repaired or improved a relationship
Showed up for myself
Smiled or laughed genuinely
Paid a bill on time
Went to the gym or exercised
Made my bed for a week