Asked for help when struggling Went to the gym or exercised Slept through the night Called a friend just to talk Celebrated a birthday/holiday sober Went outside when I didn't want to Paid a bill on time Made a new friend in recovery Went somewhere new alone Made my bed for a week Took my medication as prescribed Started or returned to a hobby Said "no" to something unhealthy Set a boundary with someone Went to therapy consistently Showed up for myself Cooked a meal for myself Smiled or laughed genuinely Tried something new Felt genuinely proud of myself Finished reading a book Didn't isolate when I wanted to Repaired or improved a relationship Stayed sober at a social event Asked for help when struggling Went to the gym or exercised Slept through the night Called a friend just to talk Celebrated a birthday/holiday sober Went outside when I didn't want to Paid a bill on time Made a new friend in recovery Went somewhere new alone Made my bed for a week Took my medication as prescribed Started or returned to a hobby Said "no" to something unhealthy Set a boundary with someone Went to therapy consistently Showed up for myself Cooked a meal for myself Smiled or laughed genuinely Tried something new Felt genuinely proud of myself Finished reading a book Didn't isolate when I wanted to Repaired or improved a relationship Stayed sober at a social event
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Asked for help when struggling
Went to the gym or exercised
Slept through the night
Called a friend just to talk
Celebrated a birthday/holiday sober
Went outside when I didn't want to
Paid a bill on time
Made a new friend in recovery
Went somewhere new alone
Made my bed for a week
Took my medication as prescribed
Started or returned to a hobby
Said "no" to something unhealthy
Set a boundary with someone
Went to therapy consistently
Showed up for myself
Cooked a meal for myself
Smiled or laughed genuinely
Tried something new
Felt genuinely proud of myself
Finished reading a book
Didn't isolate when I wanted to
Repaired or improved a relationship
Stayed sober at a social event