Finished reading a book Called a friend just to talk Took my medication as prescribed Smiled or laughed genuinely Went outside when I didn't want to Cooked a meal for myself Went somewhere new alone Went to therapy consistently Made my bed for a week Repaired or improved a relationship Paid a bill on time Set a boundary with someone Tried something new Celebrated a birthday/holiday sober Showed up for myself Stayed sober at a social event Asked for help when struggling Didn't isolate when I wanted to Made a new friend in recovery Went to the gym or exercised Slept through the night Felt genuinely proud of myself Said "no" to something unhealthy Started or returned to a hobby Finished reading a book Called a friend just to talk Took my medication as prescribed Smiled or laughed genuinely Went outside when I didn't want to Cooked a meal for myself Went somewhere new alone Went to therapy consistently Made my bed for a week Repaired or improved a relationship Paid a bill on time Set a boundary with someone Tried something new Celebrated a birthday/holiday sober Showed up for myself Stayed sober at a social event Asked for help when struggling Didn't isolate when I wanted to Made a new friend in recovery Went to the gym or exercised Slept through the night Felt genuinely proud of myself Said "no" to something unhealthy Started or returned to a hobby
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Finished reading a book
Called a friend just to talk
Took my medication as prescribed
Smiled or laughed genuinely
Went outside when I didn't want to
Cooked a meal for myself
Went somewhere new alone
Went to therapy consistently
Made my bed for a week
Repaired or improved a relationship
Paid a bill on time
Set a boundary with someone
Tried something new
Celebrated a birthday/holiday sober
Showed up for myself
Stayed sober at a social event
Asked for help when struggling
Didn't isolate when I wanted to
Made a new friend in recovery
Went to the gym or exercised
Slept through the night
Felt genuinely proud of myself
Said "no" to something unhealthy
Started or returned to a hobby