Repaired or improved a relationship Cooked a meal for myself Went to the gym or exercised Took my medication as prescribed Called a friend just to talk Stayed sober at a social event Went somewhere new alone Tried something new Made a new friend in recovery Started or returned to a hobby Asked for help when struggling Smiled or laughed genuinely Made my bed for a week Set a boundary with someone Went to therapy consistently Finished reading a book Didn't isolate when I wanted to Felt genuinely proud of myself Went outside when I didn't want to Said "no" to something unhealthy Paid a bill on time Slept through the night Showed up for myself Celebrated a birthday/holiday sober Repaired or improved a relationship Cooked a meal for myself Went to the gym or exercised Took my medication as prescribed Called a friend just to talk Stayed sober at a social event Went somewhere new alone Tried something new Made a new friend in recovery Started or returned to a hobby Asked for help when struggling Smiled or laughed genuinely Made my bed for a week Set a boundary with someone Went to therapy consistently Finished reading a book Didn't isolate when I wanted to Felt genuinely proud of myself Went outside when I didn't want to Said "no" to something unhealthy Paid a bill on time Slept through the night Showed up for myself Celebrated a birthday/holiday sober
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Repaired or improved a relationship
Cooked a meal for myself
Went to the gym or exercised
Took my medication as prescribed
Called a friend just to talk
Stayed sober at a social event
Went somewhere new alone
Tried something new
Made a new friend in recovery
Started or returned to a hobby
Asked for help when struggling
Smiled or laughed genuinely
Made my bed for a week
Set a boundary with someone
Went to therapy consistently
Finished reading a book
Didn't isolate when I wanted to
Felt genuinely proud of myself
Went outside when I didn't want to
Said "no" to something unhealthy
Paid a bill on time
Slept through the night
Showed up for myself
Celebrated a birthday/holiday sober