This bingo card has a free space and 24 words: Made my bed for a week, Set a boundary with someone, Asked for help when struggling, Went somewhere new alone, Stayed sober at a social event, Called a friend just to talk, Went to therapy consistently, Cooked a meal for myself, Paid a bill on time, Celebrated a birthday/holiday sober, Tried something new, Said "no" to something unhealthy, Felt genuinely proud of myself, Went to the gym or exercised, Repaired or improved a relationship, Finished reading a book, Started or returned to a hobby, Took my medication as prescribed, Didn't isolate when I wanted to, Made a new friend in recovery, Slept through the night, Went outside when I didn't want to, Smiled or laughed genuinely and Showed up for myself.
I AM BRAVE Bingo | Teacher Self-Care | Coping Skills Bingo | Teacher Self-Care | Teacher Self-Care
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