(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sleep Score 98+
New garmin badge 2 pts minimum, voted by chat
Meditate everyday for a week
Play 4 hours of padel
3 x 45-min walk zone 1
200 pull-ups – same day
Avoid screens for 1 day (9-5)
4x Zone 5 workouts - 2 minutes
Stretch for 20 minutes 5/7days
3 different workouts in 3 days
(gym session is one thing)
400 push-ups - same day
Try a new sport (Never touched) (30 mins)
100000 steps in a week (Steps non-transferable)
80km bike
Take a rest day - body battery 70+ by 10pm
8.5+ hours sleep 3x
1 day outdoors (9-5) (Car is indoors)
Do a 45 min strength workout 5/7 days (non-transferable)
Long run (half mara)
Sleep score >80 for 5/7 days
Negative split run (10km) under 1 hour
30000 steps in one day (steps cannot be recorded twice)
