(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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New garmin badge 2 pts minimum, voted by chat
8.5+ hours sleep 3x
3 different workouts in 3 days
(gym session is one thing)
80km bike
Negative split run (10km) under 1 hour
Sleep Score 98+
3 Brick sessions
Play 4 hours of padel
100000 steps in a week (Steps non-transferable)
Long run (half mara)
Hit 8k steps before 10am (Steps non-transferable)
400 push-ups - same day
30000 steps in one day (steps cannot be recorded twice)
5x Zone 2 workouts - 45 mins
Meditate everyday for a week
Stretch for 20 minutes 5/7days
Avoid screens for 1 day (9-5)
Take a rest day - body battery 70+ by 10pm
4x Zone 5 workouts - 2 minutes
Sleep score >80 for 5/7 days
Try a new sport (Never touched) (30 mins)
Do a 45 min strength workout 5/7 days (non-transferable)
