(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate everyday for a week
3 x 45-min walk zone 1
Negative split run (10km) under 1 hour
1 day outdoors (9-5) (Car is indoors)
New garmin badge 2 pts minimum, voted by chat
Hit 8k steps before 10am (Steps non-transferable)
Play 4 hours of padel
Long run (half mara)
Stretch for 20 minutes 5/7days
30000 steps in one day (steps cannot be recorded twice)
Do a 45 min strength workout 5/7 days (non-transferable)
Sleep score >80 for 5/7 days
Try a new sport (Never touched) (30 mins)
400 push-ups - same day
4x Zone 5 workouts - 2 minutes
8.5+ hours sleep 3x
80km bike
3 different workouts in 3 days
(gym session is one thing)
