(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hit 8k steps before 10am (Steps non-transferable)
Play 4 hours of padel
Meditate everyday for a week
80km bike
8.5+ hours sleep 3x
400 push-ups - same day
1 day outdoors (9-5) (Car is indoors)
30000 steps in one day (steps cannot be recorded twice)
3 Brick sessions
Avoid screens for 1 day (9-5)
3 different workouts in 3 days
(gym session is one thing)
Sleep Score 98+
200 pull-ups – same day
Negative split run (10km) under 1 hour
Sleep score >80 for 5/7 days
3 x 45-min walk zone 1
Stretch for 20 minutes 5/7days
New garmin badge 2 pts minimum, voted by chat
5x Zone 2 workouts - 45 mins
Do a 45 min strength workout 5/7 days (non-transferable)