(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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100000 steps in a week (Steps non-transferable)
New garmin badge 2 pts minimum, voted by chat
1 day outdoors (9-5) (Car is indoors)
Play 4 hours of padel
80km bike
Stretch for 20 minutes 5/7days
Hit 8k steps before 10am (Steps non-transferable)
Avoid screens for 1 day (9-5)
5x Zone 2 workouts - 45 mins
Do a 45 min strength workout 5/7 days (non-transferable)
3 different workouts in 3 days
(gym session is one thing)
Try a new sport (Never touched) (30 mins)
4x Zone 5 workouts - 2 minutes
30000 steps in one day (steps cannot be recorded twice)
