(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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100000 steps in a week (Steps non-transferable)
1 day outdoors (9-5) (Car is indoors)
Play 4 hours of padel
Hit 8k steps before 10am (Steps non-transferable)
30000 steps in one day (steps cannot be recorded twice)
Meditate everyday for a week
Negative split run (10km) under 1 hour
3 different workouts in 3 days
(gym session is one thing)
4x Zone 5 workouts - 2 minutes
Avoid screens for 1 day (9-5)
Do a 45 min strength workout 5/7 days (non-transferable)