This bingo card has 25 words: 5x Zone 2 workouts - 45 mins, 200 pull-ups – same day, 3 different workouts in 3 days (gym session is one thing), Sleep Score 98+, 8.5+ hours sleep 3x, 3 Brick sessions, 30000 steps in one day (steps cannot be recorded twice), 400 push-ups - same day, New garmin badge 2 pts minimum, voted by chat, Negative split run (10km) under 1 hour, 4x Zone 5 workouts - 2 minutes, 3 x 45-min walk zone 1, Long run (half mara), 100000 steps in a week (Steps non-transferable), 80km bike, Stretch for 20 minutes 5/7days, Sleep score >80 for 5/7 days, Avoid screens for 1 day (9-5), Play 4 hours of padel, Take a rest day - body battery 70+ by 10pm, Meditate everyday for a week, Do a 45 min strength workout 5/7 days (non-transferable), 1 day outdoors (9-5) (Car is indoors), Try a new sport (Never touched) (30 mins) and Hit 8k steps before 10am (Steps non-transferable).
Units of Time | September Challenge (Better me, Better you) | BLC BINGO Pt 2. | BRX Fitness Bingo Card 2 | BRX Fitness Bingo Card 2
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