(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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write a list of 5 things you like about yourself
do a yoga or stretching workout
eat no processed food all day
drink 64 oz water
drink 1 or less caffeinated drinks in 24 hours
No social media for a 12 hours stretch
eat a healthy breakfast
No screen use 1 hour before bed
eat with no distractions including from phone, tv, etc
