(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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go a day with no soda
run/walk 3 miles
eat a healthy breakfast
No screen use 1 hour before bed
do at least 10 minutes of cardio exercise
eat over 80 grams of protein in a day
Floss your teeth
eat no added sugar
do a yoga or stretching workout
drink 64 oz water
eat at least 4 servings of fruit and vegetables
eat with no distractions including from phone, tv, etc
