Making Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Chose to check my assumptions
2. Chose to set a boundary
3. Chose to rest when I was tired
4. Chose to practice gratitude
5. Asked for help when needed
6. Chose to check in with my feelings
7. Chose to listen to something soothing
8. Chose to go outside or look out a window
9. Chose to be patient
10. Made a healthy choice
11. Chose to try something new today
12. Chose to follow my routine
13. Chose to let something go
14. Chose to challenge a negative thought
15. Chose to hydrate
16. Chose between two snacks
17. Chose to talk to someone
18. Chose to focus on something positive
19. Chose to notice my triggers
20. Chose to stay calm in a stressful moment
21. Chose to attend group
22. Chose to be kind to myself
23. Chose to listen to someone
24. Chose a grounding technique
25. Chose to think before reacting
26. Chose to move my body
27. Chose to focus on one thing at a time
28. Chose to give myself credit for something
29. Chose to reframe something