Pressurefrom selfHealthyhabitsMatchingnegativeenergiesLegalobligationsSociallifeissuesFamilyconflictsDenial ofproblemsEmotionalawarenessCommunicationHere isthe full listnumberedin order:FollowtrustedadviceRestlessPlaywith apetExcessivescreentimeCheckinginValuesDrugtemptationsExercise30 mindailyMake doctorappointmentsFinancialproblemsMaintainroutine/exerciseAvoidingresponsibilitiesChatGPTsaid:Play or dosomethingenjoyableEathealthysnacksQuicktoangerIrritabilityAsk forencouragementCompassionPositivechoicesOvereator eattoo littleVolunteerto helpothersListentomusicPracticegratitudeSleepingtoolittle/toomuchAnxiousDeepbreathingexercisesTakegood careof myselfPracticemindfulnessFocusNot takingmedicationsHealthissuesDefensiveMotivationCelebratemilestonesNotattendingcounselingTakea walkLearningproblemsEngage increativehobbiesCalmingthoughtsSelf-awarenessHopeWantingto bepopularMoodswingsnumberin orderBodyimageJournalingfeelingsHurtingself orothersBoundariesFindspiritualsupportRecoveryplanAttendsupportgroupAcceptanceOverlyargumentativeHealthychoicesIsolationfromsupportGradesSethealthyboundariesWeightproblemsExpectationsof othersNegativeself-talkImpulsivedecisionsSelf-harmthoughtsCry morethanusualRestTroubleconcentratingPeerpressureEmotionaleatingSexualtemptationsBlamingself foreverythingReflect onpersonalgrowthEatingrightFuturegoalsSelf-rewardforachievementsMeditate5–10minutesAvoidingfriends/familyTracktriggers &progressForgivenessSubstanceuserelapsePressurefrom selfHealthyhabitsMatchingnegativeenergiesLegalobligationsSociallifeissuesFamilyconflictsDenial ofproblemsEmotionalawarenessCommunicationHere isthe full listnumberedin order:FollowtrustedadviceRestlessPlaywith apetExcessivescreentimeCheckinginValuesDrugtemptationsExercise30 mindailyMake doctorappointmentsFinancialproblemsMaintainroutine/exerciseAvoidingresponsibilitiesChatGPTsaid:Play or dosomethingenjoyableEathealthysnacksQuicktoangerIrritabilityAsk forencouragementCompassionPositivechoicesOvereator eattoo littleVolunteerto helpothersListentomusicPracticegratitudeSleepingtoolittle/toomuchAnxiousDeepbreathingexercisesTakegood careof myselfPracticemindfulnessFocusNot takingmedicationsHealthissuesDefensiveMotivationCelebratemilestonesNotattendingcounselingTakea walkLearningproblemsEngage increativehobbiesCalmingthoughtsSelf-awarenessHopeWantingto bepopularMoodswingsnumberin orderBodyimageJournalingfeelingsHurtingself orothersBoundariesFindspiritualsupportRecoveryplanAttendsupportgroupAcceptanceOverlyargumentativeHealthychoicesIsolationfromsupportGradesSethealthyboundariesWeightproblemsExpectationsof othersNegativeself-talkImpulsivedecisionsSelf-harmthoughtsCry morethanusualRestTroubleconcentratingPeerpressureEmotionaleatingSexualtemptationsBlamingself foreverythingReflect onpersonalgrowthEatingrightFuturegoalsSelf-rewardforachievementsMeditate5–10minutesAvoidingfriends/familyTracktriggers &progressForgivenessSubstanceuserelapse

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
B
5
B
6
I
7
B
8
G
9
I
10
N
11
G
12
G
13
I
14
O
15
O
16
G
17
G
18
O
19
N
20
O
21
G
22
I
23
I
24
N
25
B
26
O
27
N
28
I
29
N
30
O
31
I
32
O
33
G
34
O
35
I
36
I
37
B
38
O
39
B
40
O
41
N
42
G
43
G
44
G
45
B
46
G
47
I
48
G
49
N
50
O
51
B
52
B
53
O
54
I
55
B
56
G
57
N
58
O
59
N
60
G
61
N
62
G
63
G
64
O
65
B
66
N
67
B
68
I
69
I
70
O
71
O
72
B
73
O
74
B
75
I
76
N
77
N
78
N
79
I
80
B
81
B
82
B
83
N
84
I
85
O
86
G
87
N
88
I
89
G
  1. N-Pressure from self
  2. I-Healthy habits
  3. B-Matching negative energies
  4. B-Legal obligations
  5. B-Social life issues
  6. I-Family conflicts
  7. B-Denial of problems
  8. G-Emotional awareness
  9. I-Communication
  10. N-Here is the full list numbered in order:
  11. G-Follow trusted advice
  12. G-Restless
  13. I-Play with a pet
  14. O-Excessive screen time
  15. O-Checking in
  16. G-Values
  17. G-Drug temptations
  18. O-Exercise 30 min daily
  19. N-Make doctor appointments
  20. O-Financial problems
  21. G-Maintain routine/exercise
  22. I-Avoiding responsibilities
  23. I-ChatGPT said:
  24. N-Play or do something enjoyable
  25. B-Eat healthy snacks
  26. O-Quick to anger
  27. N-Irritability
  28. I-Ask for encouragement
  29. N-Compassion
  30. O-Positive choices
  31. I-Overeat or eat too little
  32. O-Volunteer to help others
  33. G-Listen to music
  34. O-Practice gratitude
  35. I-Sleeping too little/too much
  36. I-Anxious
  37. B-Deep breathing exercises
  38. O-Take good care of myself
  39. B-Practice mindfulness
  40. O-Focus
  41. N-Not taking medications
  42. G-Health issues
  43. G-Defensive
  44. G-Motivation
  45. B-Celebrate milestones
  46. G-Not attending counseling
  47. I-Take a walk
  48. G-Learning problems
  49. N-Engage in creative hobbies
  50. O-Calming thoughts
  51. B-Self-awareness
  52. B-Hope
  53. O-Wanting to be popular
  54. I-Mood swings
  55. B-number in order
  56. G-Body image
  57. N-Journaling feelings
  58. O-Hurting self or others
  59. N-Boundaries
  60. G-Find spiritual support
  61. N-Recovery plan
  62. G-Attend support group
  63. G-Acceptance
  64. O-Overly argumentative
  65. B-Healthy choices
  66. N-Isolation from support
  67. B-Grades
  68. I-Set healthy boundaries
  69. I-Weight problems
  70. O-Expectations of others
  71. O-Negative self-talk
  72. B-Impulsive decisions
  73. O-Self-harm thoughts
  74. B-Cry more than usual
  75. I-Rest
  76. N-Trouble concentrating
  77. N-Peer pressure
  78. N-Emotional eating
  79. I-Sexual temptations
  80. B-Blaming self for everything
  81. B-Reflect on personal growth
  82. B-Eating right
  83. N-Future goals
  84. I-Self-reward for achievements
  85. O-Meditate 5–10 minutes
  86. G-Avoiding friends/family
  87. N-Track triggers & progress
  88. I-Forgiveness
  89. G-Substance use relapse