DefensiveMeditate5–10minutesPeerpressureHopePracticemindfulnessHealthychoicesReflect onpersonalgrowthHurtingself orothersFuturegoalsMoodswingsSubstanceuserelapseEathealthysnacksOverlyargumentativeCelebratemilestonesAsk forencouragementCompassionHealthissuesSelf-rewardforachievementsWeightproblemsRecoveryplanExercise30 mindailyDenial ofproblemsListentomusicEngage increativehobbiesForgivenessMake doctorappointmentsBoundariesExcessivescreentimeOvereator eattoo littleExpectationsof othersAvoidingfriends/familyWantingto bepopularTracktriggers &progressAttendsupportgroupPlaywith apetSethealthyboundariesMaintainroutine/exerciseEatingrightPositivechoicesVolunteerto helpothersBlamingself foreverythingSleepingtoolittle/toomuchChatGPTsaid:ImpulsivedecisionsFamilyconflictsSelf-awarenessAcceptanceSelf-harmthoughtsDeepbreathingexercisesValuesAvoidingresponsibilitiesEmotionaleatingTakegood careof myselfMotivationTakea walkCalmingthoughtsIsolationfromsupportIrritabilityPressurefrom selfQuicktoangerMatchingnegativeenergiesDrugtemptationsnumberin orderEmotionalawarenessNotattendingcounselingCry morethanusualFindspiritualsupportNegativeself-talkSociallifeissuesBodyimageAnxiousGradesHere isthe full listnumberedin order:JournalingfeelingsRestlessFocusCommunicationSexualtemptationsLearningproblemsTroubleconcentratingHealthyhabitsNot takingmedicationsCheckinginFollowtrustedadvicePlay or dosomethingenjoyableLegalobligationsRestPracticegratitudeFinancialproblemsDefensiveMeditate5–10minutesPeerpressureHopePracticemindfulnessHealthychoicesReflect onpersonalgrowthHurtingself orothersFuturegoalsMoodswingsSubstanceuserelapseEathealthysnacksOverlyargumentativeCelebratemilestonesAsk forencouragementCompassionHealthissuesSelf-rewardforachievementsWeightproblemsRecoveryplanExercise30 mindailyDenial ofproblemsListentomusicEngage increativehobbiesForgivenessMake doctorappointmentsBoundariesExcessivescreentimeOvereator eattoo littleExpectationsof othersAvoidingfriends/familyWantingto bepopularTracktriggers &progressAttendsupportgroupPlaywith apetSethealthyboundariesMaintainroutine/exerciseEatingrightPositivechoicesVolunteerto helpothersBlamingself foreverythingSleepingtoolittle/toomuchChatGPTsaid:ImpulsivedecisionsFamilyconflictsSelf-awarenessAcceptanceSelf-harmthoughtsDeepbreathingexercisesValuesAvoidingresponsibilitiesEmotionaleatingTakegood careof myselfMotivationTakea walkCalmingthoughtsIsolationfromsupportIrritabilityPressurefrom selfQuicktoangerMatchingnegativeenergiesDrugtemptationsnumberin orderEmotionalawarenessNotattendingcounselingCry morethanusualFindspiritualsupportNegativeself-talkSociallifeissuesBodyimageAnxiousGradesHere isthe full listnumberedin order:JournalingfeelingsRestlessFocusCommunicationSexualtemptationsLearningproblemsTroubleconcentratingHealthyhabitsNot takingmedicationsCheckinginFollowtrustedadvicePlay or dosomethingenjoyableLegalobligationsRestPracticegratitudeFinancialproblems

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
B
5
B
6
B
7
B
8
O
9
N
10
I
11
G
12
B
13
O
14
B
15
I
16
N
17
G
18
I
19
I
20
N
21
O
22
B
23
G
24
N
25
I
26
N
27
N
28
O
29
I
30
O
31
G
32
O
33
N
34
G
35
I
36
I
37
G
38
B
39
O
40
O
41
B
42
I
43
I
44
B
45
I
46
B
47
G
48
O
49
B
50
G
51
I
52
N
53
O
54
G
55
I
56
O
57
N
58
N
59
N
60
O
61
B
62
G
63
B
64
G
65
G
66
B
67
G
68
O
69
B
70
G
71
I
72
B
73
N
74
N
75
G
76
O
77
I
78
I
79
G
80
N
81
I
82
N
83
O
84
G
85
N
86
B
87
I
88
O
89
O
  1. G-Defensive
  2. O-Meditate 5–10 minutes
  3. N-Peer pressure
  4. B-Hope
  5. B-Practice mindfulness
  6. B-Healthy choices
  7. B-Reflect on personal growth
  8. O-Hurting self or others
  9. N-Future goals
  10. I-Mood swings
  11. G-Substance use relapse
  12. B-Eat healthy snacks
  13. O-Overly argumentative
  14. B-Celebrate milestones
  15. I-Ask for encouragement
  16. N-Compassion
  17. G-Health issues
  18. I-Self-reward for achievements
  19. I-Weight problems
  20. N-Recovery plan
  21. O-Exercise 30 min daily
  22. B-Denial of problems
  23. G-Listen to music
  24. N-Engage in creative hobbies
  25. I-Forgiveness
  26. N-Make doctor appointments
  27. N-Boundaries
  28. O-Excessive screen time
  29. I-Overeat or eat too little
  30. O-Expectations of others
  31. G-Avoiding friends/family
  32. O-Wanting to be popular
  33. N-Track triggers & progress
  34. G-Attend support group
  35. I-Play with a pet
  36. I-Set healthy boundaries
  37. G-Maintain routine/exercise
  38. B-Eating right
  39. O-Positive choices
  40. O-Volunteer to help others
  41. B-Blaming self for everything
  42. I-Sleeping too little/too much
  43. I-ChatGPT said:
  44. B-Impulsive decisions
  45. I-Family conflicts
  46. B-Self-awareness
  47. G-Acceptance
  48. O-Self-harm thoughts
  49. B-Deep breathing exercises
  50. G-Values
  51. I-Avoiding responsibilities
  52. N-Emotional eating
  53. O-Take good care of myself
  54. G-Motivation
  55. I-Take a walk
  56. O-Calming thoughts
  57. N-Isolation from support
  58. N-Irritability
  59. N-Pressure from self
  60. O-Quick to anger
  61. B-Matching negative energies
  62. G-Drug temptations
  63. B-number in order
  64. G-Emotional awareness
  65. G-Not attending counseling
  66. B-Cry more than usual
  67. G-Find spiritual support
  68. O-Negative self-talk
  69. B-Social life issues
  70. G-Body image
  71. I-Anxious
  72. B-Grades
  73. N-Here is the full list numbered in order:
  74. N-Journaling feelings
  75. G-Restless
  76. O-Focus
  77. I-Communication
  78. I-Sexual temptations
  79. G-Learning problems
  80. N-Trouble concentrating
  81. I-Healthy habits
  82. N-Not taking medications
  83. O-Checking in
  84. G-Follow trusted advice
  85. N-Play or do something enjoyable
  86. B-Legal obligations
  87. I-Rest
  88. O-Practice gratitude
  89. O-Financial problems