This bingo card has a free space and 89 words: number in order, ChatGPT said:, Here is the full list numbered in order:, Health issues, Financial problems, Legal obligations, Family conflicts, Peer pressure, Body image, Expectations of others, Grades, Weight problems, Learning problems, Wanting to be popular, Social life issues, Sexual temptations, Pressure from self, Drug temptations, Quick to anger, Cry more than usual, Overeat or eat too little, Irritability, Defensive, Negative self-talk, Matching negative energies, Mood swings, Trouble concentrating, Restless, Overly argumentative, Impulsive decisions, Anxious, Not taking medications, Not attending counseling, Hurting self or others, Blaming self for everything, Avoiding responsibilities, Isolation from support, Substance use relapse, Excessive screen time, Denial of problems, Sleeping too little/too much, Emotional eating, Avoiding friends/family, Self-harm thoughts, Eating right, Play with a pet, Journaling feelings, Attend support group, Meditate 5–10 minutes, Eat healthy snacks, Take a walk, Make doctor appointments, Listen to music, Practice gratitude, Deep breathing exercises, Ask for encouragement, Play or do something enjoyable, Follow trusted advice, Exercise 30 min daily, Practice mindfulness, Set healthy boundaries, Track triggers & progress, Maintain routine/exercise, Volunteer to help others, Reflect on personal growth, Self-reward for achievements, Engage in creative hobbies, Find spiritual support, Take good care of myself, Celebrate milestones, Forgiveness, Compassion, Motivation, Focus, Hope, Healthy habits, Future goals, Emotional awareness, Calming thoughts, Healthy choices, Rest, Boundaries, Acceptance, Checking in, Self-awareness, Communication, Recovery plan, Values and Positive choices.
TRAUMA | Healthy Body, Healthy Mind | Relapse Prevention / Recovery | Coping Skills | Positive Action Bingo
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