(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Taking a Break or Napping
Journaling
Gratitude Journaling
Reaching Out for Support (staff/peers)
Listening to Calming Music
Walking or Exercise
Taking a Cold Shower
Engaging in a Hobby (art, knitting, cooking, etc.)
