Celebrateda small winChecked in with asponsor/mentor/peerPracticedmindfulnessorgroundingAvoided ahigh-risksituationAsked forhelp whenoverwhelmedSet ahealthyboundaryApologizedor madeamendsCompleteda step ortreatmentassignmentReplaced anegativethought witha realisticoneRemovedor avoidedold usingcontactsChose notto usewhentemptedChose asoberactivity forfunIdentifieda triggerUsed acoping skillinstead ofacting onemotionReflectedonpersonalprogressSharedhonestlyin groupVisualizedfuturegoals orvaluesAte regularmeals orstayedhydratedShowed upon time totreatmentor workTook awalk ormovedyour bodyPracticedself-care(sleep,hygiene,meals)Attendeda supportmeetingSaid “no”tosomethingunhealthyReachedout to asobersupportCelebrateda small winChecked in with asponsor/mentor/peerPracticedmindfulnessorgroundingAvoided ahigh-risksituationAsked forhelp whenoverwhelmedSet ahealthyboundaryApologizedor madeamendsCompleteda step ortreatmentassignmentReplaced anegativethought witha realisticoneRemovedor avoidedold usingcontactsChose notto usewhentemptedChose asoberactivity forfunIdentifieda triggerUsed acoping skillinstead ofacting onemotionReflectedonpersonalprogressSharedhonestlyin groupVisualizedfuturegoals orvaluesAte regularmeals orstayedhydratedShowed upon time totreatmentor workTook awalk ormovedyour bodyPracticedself-care(sleep,hygiene,meals)Attendeda supportmeetingSaid “no”tosomethingunhealthyReachedout to asobersupport

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Celebrated a small win
  2. Checked in with a sponsor/mentor/peer
  3. Practiced mindfulness or grounding
  4. Avoided a high-risk situation
  5. Asked for help when overwhelmed
  6. Set a healthy boundary
  7. Apologized or made amends
  8. Completed a step or treatment assignment
  9. Replaced a negative thought with a realistic one
  10. Removed or avoided old using contacts
  11. Chose not to use when tempted
  12. Chose a sober activity for fun
  13. Identified a trigger
  14. Used a coping skill instead of acting on emotion
  15. Reflected on personal progress
  16. Shared honestly in group
  17. Visualized future goals or values
  18. Ate regular meals or stayed hydrated
  19. Showed up on time to treatment or work
  20. Took a walk or moved your body
  21. Practiced self-care (sleep, hygiene, meals)
  22. Attended a support meeting
  23. Said “no” to something unhealthy
  24. Reached out to a sober support