Celebrateda small winCompleteda step ortreatmentassignmentTook awalk ormovedyour bodyApologizedor madeamendsAsked forhelp whenoverwhelmedSaid “no”tosomethingunhealthySet ahealthyboundaryPracticedmindfulnessorgroundingUsed acoping skillinstead ofacting onemotionRemovedor avoidedold usingcontactsReplaced anegativethought witha realisticoneAte regularmeals orstayedhydratedShowed upon time totreatmentor workAvoided ahigh-risksituationChose notto usewhentemptedChecked in with asponsor/mentor/peerReflectedonpersonalprogressSharedhonestlyin groupChose asoberactivity forfunReachedout to asobersupportIdentifieda triggerPracticedself-care(sleep,hygiene,meals)Visualizedfuturegoals orvaluesAttendeda supportmeetingCelebrateda small winCompleteda step ortreatmentassignmentTook awalk ormovedyour bodyApologizedor madeamendsAsked forhelp whenoverwhelmedSaid “no”tosomethingunhealthySet ahealthyboundaryPracticedmindfulnessorgroundingUsed acoping skillinstead ofacting onemotionRemovedor avoidedold usingcontactsReplaced anegativethought witha realisticoneAte regularmeals orstayedhydratedShowed upon time totreatmentor workAvoided ahigh-risksituationChose notto usewhentemptedChecked in with asponsor/mentor/peerReflectedonpersonalprogressSharedhonestlyin groupChose asoberactivity forfunReachedout to asobersupportIdentifieda triggerPracticedself-care(sleep,hygiene,meals)Visualizedfuturegoals orvaluesAttendeda supportmeeting

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Celebrated a small win
  2. Completed a step or treatment assignment
  3. Took a walk or moved your body
  4. Apologized or made amends
  5. Asked for help when overwhelmed
  6. Said “no” to something unhealthy
  7. Set a healthy boundary
  8. Practiced mindfulness or grounding
  9. Used a coping skill instead of acting on emotion
  10. Removed or avoided old using contacts
  11. Replaced a negative thought with a realistic one
  12. Ate regular meals or stayed hydrated
  13. Showed up on time to treatment or work
  14. Avoided a high-risk situation
  15. Chose not to use when tempted
  16. Checked in with a sponsor/mentor/peer
  17. Reflected on personal progress
  18. Shared honestly in group
  19. Chose a sober activity for fun
  20. Reached out to a sober support
  21. Identified a trigger
  22. Practiced self-care (sleep, hygiene, meals)
  23. Visualized future goals or values
  24. Attended a support meeting