Completeda step ortreatmentassignmentApologizedor madeamendsReflectedonpersonalprogressIdentifieda triggerSharedhonestlyin groupAsked forhelp whenoverwhelmedSaid “no”tosomethingunhealthyChecked in with asponsor/mentor/peerAvoided ahigh-risksituationAte regularmeals orstayedhydratedReachedout to asobersupportPracticedself-care(sleep,hygiene,meals)PracticedmindfulnessorgroundingSet ahealthyboundaryRemovedor avoidedold usingcontactsUsed acoping skillinstead ofacting onemotionVisualizedfuturegoals orvaluesReplaced anegativethought witha realisticoneChose notto usewhentemptedChose asoberactivity forfunAttendeda supportmeetingCelebrateda small winTook awalk ormovedyour bodyShowed upon time totreatmentor workCompleteda step ortreatmentassignmentApologizedor madeamendsReflectedonpersonalprogressIdentifieda triggerSharedhonestlyin groupAsked forhelp whenoverwhelmedSaid “no”tosomethingunhealthyChecked in with asponsor/mentor/peerAvoided ahigh-risksituationAte regularmeals orstayedhydratedReachedout to asobersupportPracticedself-care(sleep,hygiene,meals)PracticedmindfulnessorgroundingSet ahealthyboundaryRemovedor avoidedold usingcontactsUsed acoping skillinstead ofacting onemotionVisualizedfuturegoals orvaluesReplaced anegativethought witha realisticoneChose notto usewhentemptedChose asoberactivity forfunAttendeda supportmeetingCelebrateda small winTook awalk ormovedyour bodyShowed upon time totreatmentor work

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed a step or treatment assignment
  2. Apologized or made amends
  3. Reflected on personal progress
  4. Identified a trigger
  5. Shared honestly in group
  6. Asked for help when overwhelmed
  7. Said “no” to something unhealthy
  8. Checked in with a sponsor/mentor/peer
  9. Avoided a high-risk situation
  10. Ate regular meals or stayed hydrated
  11. Reached out to a sober support
  12. Practiced self-care (sleep, hygiene, meals)
  13. Practiced mindfulness or grounding
  14. Set a healthy boundary
  15. Removed or avoided old using contacts
  16. Used a coping skill instead of acting on emotion
  17. Visualized future goals or values
  18. Replaced a negative thought with a realistic one
  19. Chose not to use when tempted
  20. Chose a sober activity for fun
  21. Attended a support meeting
  22. Celebrated a small win
  23. Took a walk or moved your body
  24. Showed up on time to treatment or work