Removedor avoidedold usingcontactsAvoided ahigh-risksituationAttendeda supportmeetingApologizedor madeamendsChose notto usewhentemptedAte regularmeals orstayedhydratedCompleteda step ortreatmentassignmentIdentifieda triggerReplaced anegativethought witha realisticoneReflectedonpersonalprogressUsed acoping skillinstead ofacting onemotionPracticedself-care(sleep,hygiene,meals)Sharedhonestlyin groupAsked forhelp whenoverwhelmedVisualizedfuturegoals orvaluesChose asoberactivity forfunCelebrateda small winChecked in with asponsor/mentor/peerReachedout to asobersupportShowed upon time totreatmentor workPracticedmindfulnessorgroundingSaid “no”tosomethingunhealthySet ahealthyboundaryTook awalk ormovedyour bodyRemovedor avoidedold usingcontactsAvoided ahigh-risksituationAttendeda supportmeetingApologizedor madeamendsChose notto usewhentemptedAte regularmeals orstayedhydratedCompleteda step ortreatmentassignmentIdentifieda triggerReplaced anegativethought witha realisticoneReflectedonpersonalprogressUsed acoping skillinstead ofacting onemotionPracticedself-care(sleep,hygiene,meals)Sharedhonestlyin groupAsked forhelp whenoverwhelmedVisualizedfuturegoals orvaluesChose asoberactivity forfunCelebrateda small winChecked in with asponsor/mentor/peerReachedout to asobersupportShowed upon time totreatmentor workPracticedmindfulnessorgroundingSaid “no”tosomethingunhealthySet ahealthyboundaryTook awalk ormovedyour body

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Removed or avoided old using contacts
  2. Avoided a high-risk situation
  3. Attended a support meeting
  4. Apologized or made amends
  5. Chose not to use when tempted
  6. Ate regular meals or stayed hydrated
  7. Completed a step or treatment assignment
  8. Identified a trigger
  9. Replaced a negative thought with a realistic one
  10. Reflected on personal progress
  11. Used a coping skill instead of acting on emotion
  12. Practiced self-care (sleep, hygiene, meals)
  13. Shared honestly in group
  14. Asked for help when overwhelmed
  15. Visualized future goals or values
  16. Chose a sober activity for fun
  17. Celebrated a small win
  18. Checked in with a sponsor/mentor/peer
  19. Reached out to a sober support
  20. Showed up on time to treatment or work
  21. Practiced mindfulness or grounding
  22. Said “no” to something unhealthy
  23. Set a healthy boundary
  24. Took a walk or moved your body