Said “no”tosomethingunhealthyChose notto usewhentemptedAsked forhelp whenoverwhelmedCelebrateda small winAvoided ahigh-risksituationUsed acoping skillinstead ofacting onemotionSharedhonestlyin groupIdentifieda triggerCompleteda step ortreatmentassignmentSet ahealthyboundaryChecked in with asponsor/mentor/peerTook awalk ormovedyour bodyVisualizedfuturegoals orvaluesReflectedonpersonalprogressPracticedmindfulnessorgroundingShowed upon time totreatmentor workApologizedor madeamendsAte regularmeals orstayedhydratedRemovedor avoidedold usingcontactsChose asoberactivity forfunReplaced anegativethought witha realisticonePracticedself-care(sleep,hygiene,meals)Attendeda supportmeetingReachedout to asobersupportSaid “no”tosomethingunhealthyChose notto usewhentemptedAsked forhelp whenoverwhelmedCelebrateda small winAvoided ahigh-risksituationUsed acoping skillinstead ofacting onemotionSharedhonestlyin groupIdentifieda triggerCompleteda step ortreatmentassignmentSet ahealthyboundaryChecked in with asponsor/mentor/peerTook awalk ormovedyour bodyVisualizedfuturegoals orvaluesReflectedonpersonalprogressPracticedmindfulnessorgroundingShowed upon time totreatmentor workApologizedor madeamendsAte regularmeals orstayedhydratedRemovedor avoidedold usingcontactsChose asoberactivity forfunReplaced anegativethought witha realisticonePracticedself-care(sleep,hygiene,meals)Attendeda supportmeetingReachedout to asobersupport

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said “no” to something unhealthy
  2. Chose not to use when tempted
  3. Asked for help when overwhelmed
  4. Celebrated a small win
  5. Avoided a high-risk situation
  6. Used a coping skill instead of acting on emotion
  7. Shared honestly in group
  8. Identified a trigger
  9. Completed a step or treatment assignment
  10. Set a healthy boundary
  11. Checked in with a sponsor/mentor/peer
  12. Took a walk or moved your body
  13. Visualized future goals or values
  14. Reflected on personal progress
  15. Practiced mindfulness or grounding
  16. Showed up on time to treatment or work
  17. Apologized or made amends
  18. Ate regular meals or stayed hydrated
  19. Removed or avoided old using contacts
  20. Chose a sober activity for fun
  21. Replaced a negative thought with a realistic one
  22. Practiced self-care (sleep, hygiene, meals)
  23. Attended a support meeting
  24. Reached out to a sober support