Celebrateda small winRemovedor avoidedold usingcontactsSet ahealthyboundaryAsked forhelp whenoverwhelmedVisualizedfuturegoals orvaluesChose asoberactivity forfunSharedhonestlyin groupCompleteda step ortreatmentassignmentChose notto usewhentemptedShowed upon time totreatmentor workChecked in with asponsor/mentor/peerApologizedor madeamendsPracticedself-care(sleep,hygiene,meals)ReflectedonpersonalprogressPracticedmindfulnessorgroundingIdentifieda triggerUsed acoping skillinstead ofacting onemotionAttendeda supportmeetingAvoided ahigh-risksituationReachedout to asobersupportTook awalk ormovedyour bodySaid “no”tosomethingunhealthyReplaced anegativethought witha realisticoneAte regularmeals orstayedhydratedCelebrateda small winRemovedor avoidedold usingcontactsSet ahealthyboundaryAsked forhelp whenoverwhelmedVisualizedfuturegoals orvaluesChose asoberactivity forfunSharedhonestlyin groupCompleteda step ortreatmentassignmentChose notto usewhentemptedShowed upon time totreatmentor workChecked in with asponsor/mentor/peerApologizedor madeamendsPracticedself-care(sleep,hygiene,meals)ReflectedonpersonalprogressPracticedmindfulnessorgroundingIdentifieda triggerUsed acoping skillinstead ofacting onemotionAttendeda supportmeetingAvoided ahigh-risksituationReachedout to asobersupportTook awalk ormovedyour bodySaid “no”tosomethingunhealthyReplaced anegativethought witha realisticoneAte regularmeals orstayedhydrated

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Celebrated a small win
  2. Removed or avoided old using contacts
  3. Set a healthy boundary
  4. Asked for help when overwhelmed
  5. Visualized future goals or values
  6. Chose a sober activity for fun
  7. Shared honestly in group
  8. Completed a step or treatment assignment
  9. Chose not to use when tempted
  10. Showed up on time to treatment or work
  11. Checked in with a sponsor/mentor/peer
  12. Apologized or made amends
  13. Practiced self-care (sleep, hygiene, meals)
  14. Reflected on personal progress
  15. Practiced mindfulness or grounding
  16. Identified a trigger
  17. Used a coping skill instead of acting on emotion
  18. Attended a support meeting
  19. Avoided a high-risk situation
  20. Reached out to a sober support
  21. Took a walk or moved your body
  22. Said “no” to something unhealthy
  23. Replaced a negative thought with a realistic one
  24. Ate regular meals or stayed hydrated