(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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When's the last time you got mad?
lay on your back and close your eyes
What does your stress sound like?
Pay attention to anything touching you
Name a small object
Name 1 thing that makes you mad
Give your friend a compliment
Do breathing techniques
Tell a joke to make someone laugh
What's something that makes you feel calm?
Name someone you love
Notice three things you can see
Name a big object
listen to sounds around you
Name 1 thing you learned from the book
say something nice about yourself
What makes you feel excited?
give a person a high five
Notice three things you can feel
Name three things you hear
Take deep breathes
Name three things that makes you happy
Sit still and play with your stress ball
close your eyes and think of 1 thing your greatful for
