(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take deep breathes
Tell a joke to make someone laugh
Notice three things you can see
Name someone you love
Name 1 thing you learned from the book
Give your friend a compliment
Do breathing techniques
Notice three things you can feel
Pay attention to anything touching you
Sit still and play with your stress ball
listen to sounds around you
When's the last time you got mad?
What's something that makes you feel calm?
say something nice about yourself
Name 1 thing that makes you mad
give a person a high five
What makes you feel excited?
Name a small object
Name three things that makes you happy
What does your stress sound like?
Name a big object
Name three things you hear
lay on your back and close your eyes
close your eyes and think of 1 thing your greatful for
