Takedeepbreathesclose youreyes andthink of 1thing yourgreatful forNamethreethings youhearNoticethreethings youcan seeWhatmakesyou feelexcited?lay onyour backand closeyour eyesGive yourfriend acomplimentDobreathingtechniqueslisten tosoundsaroundyouWhat doesyour stresssoundlike?Namesomeoneyou loveName threethings thatmakes youhappyNamea smallobjectNoticethreethings youcan feelName 1thing thatmakesyou madTell a joketo makesomeonelaughName 1thing youlearned fromthe bookgive aperson ahigh fivesaysomethingnice aboutyourselfNamea bigobjectPay attentionto anythingtouching youSit stilland playwith yourstress ballWhat'ssomethingthat makesyou feelcalm?When'sthe lasttime yougot mad?Takedeepbreathesclose youreyes andthink of 1thing yourgreatful forNamethreethings youhearNoticethreethings youcan seeWhatmakesyou feelexcited?lay onyour backand closeyour eyesGive yourfriend acomplimentDobreathingtechniqueslisten tosoundsaroundyouWhat doesyour stresssoundlike?Namesomeoneyou loveName threethings thatmakes youhappyNamea smallobjectNoticethreethings youcan feelName 1thing thatmakesyou madTell a joketo makesomeonelaughName 1thing youlearned fromthe bookgive aperson ahigh fivesaysomethingnice aboutyourselfNamea bigobjectPay attentionto anythingtouching youSit stilland playwith yourstress ballWhat'ssomethingthat makesyou feelcalm?When'sthe lasttime yougot mad?

Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take deep breathes
  2. close your eyes and think of 1 thing your greatful for
  3. Name three things you hear
  4. Notice three things you can see
  5. What makes you feel excited?
  6. lay on your back and close your eyes
  7. Give your friend a compliment
  8. Do breathing techniques
  9. listen to sounds around you
  10. What does your stress sound like?
  11. Name someone you love
  12. Name three things that makes you happy
  13. Name a small object
  14. Notice three things you can feel
  15. Name 1 thing that makes you mad
  16. Tell a joke to make someone laugh
  17. Name 1 thing you learned from the book
  18. give a person a high five
  19. say something nice about yourself
  20. Name a big object
  21. Pay attention to anything touching you
  22. Sit still and play with your stress ball
  23. What's something that makes you feel calm?
  24. When's the last time you got mad?