Namea bigobjectNamea smallobjectPay attentionto anythingtouching youNoticethreethings youcan feelGive yourfriend acomplimentName 1thing youlearned fromthe booklay onyour backand closeyour eyessaysomethingnice aboutyourselfNamesomeoneyou loveWhat'ssomethingthat makesyou feelcalm?Name 1thing thatmakesyou madgive aperson ahigh fiveTakedeepbreathesName threethings thatmakes youhappyTell a joketo makesomeonelaughNoticethreethings youcan seeWhen'sthe lasttime yougot mad?listen tosoundsaroundyouWhatmakesyou feelexcited?Namethreethings youhearDobreathingtechniquesWhat doesyour stresssoundlike?Sit stilland playwith yourstress ballclose youreyes andthink of 1thing yourgreatful forNamea bigobjectNamea smallobjectPay attentionto anythingtouching youNoticethreethings youcan feelGive yourfriend acomplimentName 1thing youlearned fromthe booklay onyour backand closeyour eyessaysomethingnice aboutyourselfNamesomeoneyou loveWhat'ssomethingthat makesyou feelcalm?Name 1thing thatmakesyou madgive aperson ahigh fiveTakedeepbreathesName threethings thatmakes youhappyTell a joketo makesomeonelaughNoticethreethings youcan seeWhen'sthe lasttime yougot mad?listen tosoundsaroundyouWhatmakesyou feelexcited?Namethreethings youhearDobreathingtechniquesWhat doesyour stresssoundlike?Sit stilland playwith yourstress ballclose youreyes andthink of 1thing yourgreatful for

Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a big object
  2. Name a small object
  3. Pay attention to anything touching you
  4. Notice three things you can feel
  5. Give your friend a compliment
  6. Name 1 thing you learned from the book
  7. lay on your back and close your eyes
  8. say something nice about yourself
  9. Name someone you love
  10. What's something that makes you feel calm?
  11. Name 1 thing that makes you mad
  12. give a person a high five
  13. Take deep breathes
  14. Name three things that makes you happy
  15. Tell a joke to make someone laugh
  16. Notice three things you can see
  17. When's the last time you got mad?
  18. listen to sounds around you
  19. What makes you feel excited?
  20. Name three things you hear
  21. Do breathing techniques
  22. What does your stress sound like?
  23. Sit still and play with your stress ball
  24. close your eyes and think of 1 thing your greatful for