(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name someone you love
Name a small object
Name a big object
Do breathing techniques
say something nice about yourself
Notice three things you can feel
Tell a joke to make someone laugh
Notice three things you can see
listen to sounds around you
When's the last time you got mad?
Give your friend a compliment
What's something that makes you feel calm?
give a person a high five
Name 1 thing that makes you mad
What does your stress sound like?
lay on your back and close your eyes
Name three things you hear
Name three things that makes you happy
Take deep breathes
Name 1 thing you learned from the book
Pay attention to anything touching you
What makes you feel excited?
Sit still and play with your stress ball
close your eyes and think of 1 thing your greatful for
