give aperson ahigh fiveWhat doesyour stresssoundlike?What'ssomethingthat makesyou feelcalm?Name 1thing thatmakesyou madsaysomethingnice aboutyourselfSit stilland playwith yourstress ballTell a joketo makesomeonelaughName threethings thatmakes youhappyNamethreethings youhearNoticethreethings youcan seeWhen'sthe lasttime yougot mad?Whatmakesyou feelexcited?Namea smallobjectPay attentionto anythingtouching youNamesomeoneyou loveTakedeepbreathesDobreathingtechniquesName 1thing youlearned fromthe bookGive yourfriend acomplimentlisten tosoundsaroundyoulay onyour backand closeyour eyesNamea bigobjectclose youreyes andthink of 1thing yourgreatful forNoticethreethings youcan feelgive aperson ahigh fiveWhat doesyour stresssoundlike?What'ssomethingthat makesyou feelcalm?Name 1thing thatmakesyou madsaysomethingnice aboutyourselfSit stilland playwith yourstress ballTell a joketo makesomeonelaughName threethings thatmakes youhappyNamethreethings youhearNoticethreethings youcan seeWhen'sthe lasttime yougot mad?Whatmakesyou feelexcited?Namea smallobjectPay attentionto anythingtouching youNamesomeoneyou loveTakedeepbreathesDobreathingtechniquesName 1thing youlearned fromthe bookGive yourfriend acomplimentlisten tosoundsaroundyoulay onyour backand closeyour eyesNamea bigobjectclose youreyes andthink of 1thing yourgreatful forNoticethreethings youcan feel

Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. give a person a high five
  2. What does your stress sound like?
  3. What's something that makes you feel calm?
  4. Name 1 thing that makes you mad
  5. say something nice about yourself
  6. Sit still and play with your stress ball
  7. Tell a joke to make someone laugh
  8. Name three things that makes you happy
  9. Name three things you hear
  10. Notice three things you can see
  11. When's the last time you got mad?
  12. What makes you feel excited?
  13. Name a small object
  14. Pay attention to anything touching you
  15. Name someone you love
  16. Take deep breathes
  17. Do breathing techniques
  18. Name 1 thing you learned from the book
  19. Give your friend a compliment
  20. listen to sounds around you
  21. lay on your back and close your eyes
  22. Name a big object
  23. close your eyes and think of 1 thing your greatful for
  24. Notice three things you can feel