Name a small object What does your stress sound like? close your eyes and think of 1 thing your greatful for What makes you feel excited? lay on your back and close your eyes Name someone you love Name 1 thing that makes you mad What's something that makes you feel calm? Notice three things you can see Pay attention to anything touching you Tell a joke to make someone laugh Do breathing techniques Name 1 thing you learned from the book When's the last time you got mad? Name a big object say something nice about yourself Sit still and play with your stress ball Take deep breathes Notice three things you can feel Give your friend a compliment Name three things that makes you happy give a person a high five listen to sounds around you Name three things you hear Name a small object What does your stress sound like? close your eyes and think of 1 thing your greatful for What makes you feel excited? lay on your back and close your eyes Name someone you love Name 1 thing that makes you mad What's something that makes you feel calm? Notice three things you can see Pay attention to anything touching you Tell a joke to make someone laugh Do breathing techniques Name 1 thing you learned from the book When's the last time you got mad? Name a big object say something nice about yourself Sit still and play with your stress ball Take deep breathes Notice three things you can feel Give your friend a compliment Name three things that makes you happy give a person a high five listen to sounds around you Name three things you hear
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Name a small object
What does your stress sound like?
close your eyes and think of 1 thing your greatful for
What makes you feel excited?
lay on your back and close your eyes
Name someone you love
Name 1 thing that makes you mad
What's something that makes you feel calm?
Notice three things you can see
Pay attention to anything touching you
Tell a joke to make someone laugh
Do breathing techniques
Name 1 thing you learned from the book
When's the last time you got mad?
Name a big object
say something nice about yourself
Sit still and play with your stress ball
Take deep breathes
Notice three things you can feel
Give your friend a compliment
Name three things that makes you happy
give a person a high five
listen to sounds around you
Name three things you hear