Noticethreethings youcan seeSit stilland playwith yourstress ballDobreathingtechniquessaysomethingnice aboutyourselfclose youreyes andthink of 1thing yourgreatful forNamesomeoneyou lovegive aperson ahigh fiveWhen'sthe lasttime yougot mad?Name 1thing thatmakesyou madNoticethreethings youcan feelName 1thing youlearned fromthe bookNamea bigobjectName threethings thatmakes youhappyNamea smallobjectWhatmakesyou feelexcited?Give yourfriend acomplimentTell a joketo makesomeonelaughlay onyour backand closeyour eyesWhat'ssomethingthat makesyou feelcalm?Pay attentionto anythingtouching youNamethreethings youhearlisten tosoundsaroundyouTakedeepbreathesWhat doesyour stresssoundlike?Noticethreethings youcan seeSit stilland playwith yourstress ballDobreathingtechniquessaysomethingnice aboutyourselfclose youreyes andthink of 1thing yourgreatful forNamesomeoneyou lovegive aperson ahigh fiveWhen'sthe lasttime yougot mad?Name 1thing thatmakesyou madNoticethreethings youcan feelName 1thing youlearned fromthe bookNamea bigobjectName threethings thatmakes youhappyNamea smallobjectWhatmakesyou feelexcited?Give yourfriend acomplimentTell a joketo makesomeonelaughlay onyour backand closeyour eyesWhat'ssomethingthat makesyou feelcalm?Pay attentionto anythingtouching youNamethreethings youhearlisten tosoundsaroundyouTakedeepbreathesWhat doesyour stresssoundlike?

Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Notice three things you can see
  2. Sit still and play with your stress ball
  3. Do breathing techniques
  4. say something nice about yourself
  5. close your eyes and think of 1 thing your greatful for
  6. Name someone you love
  7. give a person a high five
  8. When's the last time you got mad?
  9. Name 1 thing that makes you mad
  10. Notice three things you can feel
  11. Name 1 thing you learned from the book
  12. Name a big object
  13. Name three things that makes you happy
  14. Name a small object
  15. What makes you feel excited?
  16. Give your friend a compliment
  17. Tell a joke to make someone laugh
  18. lay on your back and close your eyes
  19. What's something that makes you feel calm?
  20. Pay attention to anything touching you
  21. Name three things you hear
  22. listen to sounds around you
  23. Take deep breathes
  24. What does your stress sound like?