(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Random act of kindness
Use reusable bags at the store
Read a book for 30 minutes
Prepare a meatless meal for dinner
Don't add any extra salt to your food today
5 times up & down the stairs at work
Take 30 minutes for yourself
"Me Time"
Eat 5 servings of fruit & veggies
Make today soda-free
Tried a new healthy recipe
64 oz. of water
Had a fruit or vegetable for lunch at work
10 minute relaxation break at work
Went for a walk during lunch at work
Read at least 1 nutrition label
Started my day with breakfast
Enjoy a sweet treat! Everything in moderation
Limit yourself to 2 cups of coffee, tea or caffeinated beverages