Played videogame with friends 1 hour max Did something nice for someone (pay it forward) Did 5 minute breathing exercise Got 8 hours of sleep Spent time with friends Listened to podcast for 30 minutes Moved my body for at least 30 minutes Drank => 48 oz. of water today Practiced Gratitude Ate 5 healthy veggies today Make a healthy dinner spent time in nature Read book for 30 minutes Took 30 minute Wellness Walk Practiced Mindfulness for 5 minutes Ate a healthy breakfast today Volunteered today Had a screen free evening cleaned up my space today Did Jumping jacks for 5 minutes enjoyed a hobby stretched or did yoga today Wrote in a journal wrote down 10 things I like about myself Played videogame with friends 1 hour max Did something nice for someone (pay it forward) Did 5 minute breathing exercise Got 8 hours of sleep Spent time with friends Listened to podcast for 30 minutes Moved my body for at least 30 minutes Drank => 48 oz. of water today Practiced Gratitude Ate 5 healthy veggies today Make a healthy dinner spent time in nature Read book for 30 minutes Took 30 minute Wellness Walk Practiced Mindfulness for 5 minutes Ate a healthy breakfast today Volunteered today Had a screen free evening cleaned up my space today Did Jumping jacks for 5 minutes enjoyed a hobby stretched or did yoga today Wrote in a journal wrote down 10 things I like about myself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Played videogame with friends 1 hour max
Did something nice for someone (pay it forward)
Did 5 minute breathing exercise
Got 8 hours of sleep
Spent time with friends
Listened to podcast for 30 minutes
Moved my body for at least 30 minutes
Drank => 48 oz. of water today
Practiced Gratitude
Ate 5 healthy veggies today
Make a healthy dinner
spent time in nature
Read book for 30 minutes
Took 30 minute Wellness Walk
Practiced Mindfulness for 5 minutes
Ate a healthy breakfast today
Volunteered today
Had a screen free evening
cleaned up my space today
Did Jumping jacks for 5 minutes
enjoyed a hobby
stretched or did yoga today
Wrote in a journal
wrote down 10 things I like about myself