spent time in nature Moved my body for at least 30 minutes Did 5 minute breathing exercise Took 30 minute Wellness Walk Got 8 hours of sleep Listened to podcast for 30 minutes Did Jumping jacks for 5 minutes Practiced Mindfulness for 5 minutes cleaned up my space today Ate 5 healthy veggies today Did something nice for someone (pay it forward) Practiced Gratitude Played videogame with friends 1 hour max Ate a healthy breakfast today Had a screen free evening Volunteered today enjoyed a hobby Make a healthy dinner Read book for 30 minutes Drank => 48 oz. of water today wrote down 10 things I like about myself Wrote in a journal stretched or did yoga today Spent time with friends spent time in nature Moved my body for at least 30 minutes Did 5 minute breathing exercise Took 30 minute Wellness Walk Got 8 hours of sleep Listened to podcast for 30 minutes Did Jumping jacks for 5 minutes Practiced Mindfulness for 5 minutes cleaned up my space today Ate 5 healthy veggies today Did something nice for someone (pay it forward) Practiced Gratitude Played videogame with friends 1 hour max Ate a healthy breakfast today Had a screen free evening Volunteered today enjoyed a hobby Make a healthy dinner Read book for 30 minutes Drank => 48 oz. of water today wrote down 10 things I like about myself Wrote in a journal stretched or did yoga today Spent time with friends
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
spent time in nature
Moved my body for at least 30 minutes
Did 5 minute breathing exercise
Took 30 minute Wellness Walk
Got 8 hours of sleep
Listened to podcast for 30 minutes
Did Jumping jacks for 5 minutes
Practiced Mindfulness for 5 minutes
cleaned up my space today
Ate 5 healthy veggies today
Did something nice for someone (pay it forward)
Practiced Gratitude
Played videogame with friends 1 hour max
Ate a healthy breakfast today
Had a screen free evening
Volunteered today
enjoyed a hobby
Make a healthy dinner
Read book for 30 minutes
Drank => 48 oz. of water today
wrote down 10 things I like about myself
Wrote in a journal
stretched or did yoga today
Spent time with friends