This bingo card has a free space and 24 words: Got 8 hours of sleep, Moved my body for at least 30 minutes, Ate a healthy breakfast today, Read book for 30 minutes, Listened to podcast for 30 minutes, Drank => 48 oz. of water today, Volunteered today, Took 30 minute Wellness Walk, Played videogame with friends 1 hour max, Make a healthy dinner, Did Jumping jacks for 5 minutes, spent time in nature, Practiced Gratitude, Did 5 minute breathing exercise, Spent time with friends, Ate 5 healthy veggies today, wrote down 10 things I like about myself, enjoyed a hobby, Had a screen free evening, Wrote in a journal, Did something nice for someone (pay it forward), cleaned up my space today, stretched or did yoga today and Practiced Mindfulness for 5 minutes.
Health and Fitness Bingo | Health and Wellness Bingo | Wellness Bingo | Wellness Bingo | Things I did today that made me feel good
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