Name oneway denialcan feelprotectiveOne positivechange I’venoticed inmyselfOne thing thatsometimesgets in theway ofchange for meName onegroundingskill usingbreathingWhat iswhite-knucklingOnegroundingskill thatworks for meName onethingacceptancedoes notmeanName onesignemotions arebuilding upName onereason changefeels hardeven when it’sneededWhat isemotionalrelapseOne effortI’ve madetowardrecoveryName onedifferencebetweendenial andavoidanceName onegroundingskill usingthe sensesName onewayambivalenceshows up inrecoveryWhat isdenial inrecoveryName onereasonacceptancefeelsuncomfortableName onedifferencebetweenacceptanceand giving upWhat isacceptancein recoveryName oneway peoplecope withoverwhelmName threecoping skillsI use orhave usedWhat ismentalrelapseHow canacceptancebepracticedOne part ofrecovery I finduncomfortableName onereasonpeople feeltorn aboutchangeOnestrength Ibring intorecoveryOne skillI’velearned intreatmentName oneway stressshows upin the bodyName oneway denialcan feelprotectiveOne positivechange I’venoticed inmyselfOne thing thatsometimesgets in theway ofchange for meName onegroundingskill usingbreathingWhat iswhite-knucklingOnegroundingskill thatworks for meName onethingacceptancedoes notmeanName onesignemotions arebuilding upName onereason changefeels hardeven when it’sneededWhat isemotionalrelapseOne effortI’ve madetowardrecoveryName onedifferencebetweendenial andavoidanceName onegroundingskill usingthe sensesName onewayambivalenceshows up inrecoveryWhat isdenial inrecoveryName onereasonacceptancefeelsuncomfortableName onedifferencebetweenacceptanceand giving upWhat isacceptancein recoveryName oneway peoplecope withoverwhelmName threecoping skillsI use orhave usedWhat ismentalrelapseHow canacceptancebepracticedOne part ofrecovery I finduncomfortableName onereasonpeople feeltorn aboutchangeOnestrength Ibring intorecoveryOne skillI’velearned intreatmentName oneway stressshows upin the body

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name one way denial can feel protective
  2. One positive change I’ve noticed in myself
  3. One thing that sometimes gets in the way of change for me
  4. Name one grounding skill using breathing
  5. What is white-knuckling
  6. One grounding skill that works for me
  7. Name one thing acceptance does not mean
  8. Name one sign emotions are building up
  9. Name one reason change feels hard even when it’s needed
  10. What is emotional relapse
  11. One effort I’ve made toward recovery
  12. Name one difference between denial and avoidance
  13. Name one grounding skill using the senses
  14. Name one way ambivalence shows up in recovery
  15. What is denial in recovery
  16. Name one reason acceptance feels uncomfortable
  17. Name one difference between acceptance and giving up
  18. What is acceptance in recovery
  19. Name one way people cope with overwhelm
  20. Name three coping skills I use or have used
  21. What is mental relapse
  22. How can acceptance be practiced
  23. One part of recovery I find uncomfortable
  24. Name one reason people feel torn about change
  25. One strength I bring into recovery
  26. One skill I’ve learned in treatment
  27. Name one way stress shows up in the body