(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Where is a safe place to go when feeling triggered
Healthy alternative to using substances
Why is nutrition important in recovery
How do I focus on Today
How to cope with procrastination
How to cope with Negative Self Talk
What are 3 things your grateful for
Who can I call when feeling off
Tell us a time you felt proud of yourself
Share one way to practice kindness towards yourself.
What to do when I am bored
What is Mindfulness
who supports you in your recovery
What are signs I am feeling anxious
How can I manage Stress
What Makes me Unique
Take 3 deep breaths and exhale
identify 1 goal for the day
How do I express my creativity
How can you reward yourself after completing a task