(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is Mindfulness
How can I manage Stress
Where is a safe place to go when feeling triggered
What are signs of unhealthy relationships
Tell us a time you felt proud of yourself
who supports you in your recovery
How do I express my creativity
Relapse Warning Signs
What to do when I am bored
What Makes me Unique
Who can I call when feeling off
How to cope with Negative Self Talk
identify 1 goal for the day
Take 3 deep breaths and exhale
Why is nutrition important in recovery
Share a time you helped someone
Share one way to practice kindness towards yourself.
What are 3 things your grateful for
How to Avoid Isolation
How to cope with procrastination
Healthy alternative to using substances
What are signs I am feeling anxious
How can you reward yourself after completing a task
