(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is Mindfulness
identify 1 goal for the day
What Makes me Unique
Why is nutrition important in recovery
How to cope with procrastination
Share one way to practice kindness towards yourself.
Relapse Warning Signs
How can I manage Stress
Share a time you helped someone
How to cope with Negative Self Talk
who supports you in your recovery
How do I express my creativity
What are signs of unhealthy relationships
What are 3 things your grateful for
How can you reward yourself after completing a task
What are signs I am feeling anxious
What to do when I am bored
Take 3 deep breaths and exhale
Tell us a time you felt proud of yourself
How to Avoid Isolation
Healthy alternative to using substances
Who can I call when feeling off
How do I focus on Today
Where is a safe place to go when feeling triggered
