Mental Health Bingo/Bingo De Salud mental - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-Grief Duelo
2. B-Meditation Meditacion
3. N-Stigma Estigma
4. I-Positive affirmation Afirmacion
5. N-Ask for help Pedir Ayuda
6. N-Listen to music Escuchar musica
7. I-Deep breathing Respiracion Profunda
8. O-Rest Descansar
9. B-Talk to a friend Hablar con un amigo
10. G-Healthy Snack Merienda Saludable
11. I-NatureTime Tiempo en La Naturaleza
12. O-Stretching Estriramento
13. O-Resilence Resilience
14. I-Gratitude Gratitud
15. G-Laugh Reir
16. I-Depression Depresion
17. O-Stay Hydrated Mantenerse Hidratado
18. B-Stress Estres
19. O-Declutter Despejar
20. G-Go for a walk Dar un Paseo
21. G-Stretch Break Pausa Para Estirase
22. B-Anxiety Ansiedad
23. N-Self-care Autocuidado
24. B-Set a goal Establecer Una Meta