Mental Health Bingo/Bingo De Salud mental - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. B-Meditation Meditacion
2. O-Declutter Despejar
3. O-Stay Hydrated Mantenerse Hidratado
4. N-Listen to music Escuchar musica
5. G-Go for a walk Dar un Paseo
6. O-Stretching Estriramento
7. I-Depression Depresion
8. G-Laugh Reir
9. O-Rest Descansar
10. I-Gratitude Gratitud
11. N-Stigma Estigma
12. G-Grief Duelo
13. N-Self-care Autocuidado
14. I-NatureTime Tiempo en La Naturaleza
15. B-Set a goal Establecer Una Meta
16. B-Stress Estres
17. I-Positive affirmation Afirmacion
18. I-Deep breathing Respiracion Profunda
19. O-Resilence Resilience
20. G-Healthy Snack Merienda Saludable
21. N-Ask for help Pedir Ayuda
22. B-Anxiety Ansiedad
23. B-Talk to a friend Hablar con un amigo
24. G-Stretch Break Pausa Para Estirase