This bingo card has a free space and 24 words: Talk to a friend Hablar con un amigo, Positive affirmation Afirmacion, Self-care Autocuidado, Go for a walk Dar un Paseo, Declutter Despejar, Meditation Meditacion, Depression Depresion, Listen to music Escuchar musica, Stretch Break Pausa Para Estirase, Stretching Estriramento, Anxiety Ansiedad, Deep breathing Respiracion Profunda, Healthy Snack Merienda Saludable, Rest Descansar, Set a goal Establecer Una Meta, NatureTime Tiempo en La Naturaleza, Stigma Estigma, Laugh Reir, Resilence Resilience, Stress Estres, Gratitude Gratitud, Ask for help Pedir Ayuda, Grief Duelo and Stay Hydrated Mantenerse Hidratado.
Mental Health Bingo/Bingo de salud mental | Salud mental | salud mental | Salud mental | salud mental
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