7 HoursofSleepTook a WarmShower/BathDeclineda DrainingPlanShared aLaughwith aFriendPracticedBetterPostureOrganizedYour BagTook 5DeepBreathsJournaledOneThoughtListenedto MusicStretchedfor 10MinutesDrank 2Liters ofWaterPlannedOneFutureTreatNo PhoneduringDinnerTried aHealthyRecipeRead 10Pages ofa BookComplimn-tedYourselfMeditation(5Minutes)Spent 10Mins inNatureSent a"ThankYou" TextNoScreenbeforeBedUnpluggedfrom thedigital worldfor 1 HourHelped aStrangeror FriendCleanedyourroom20-MinWalkOutdoors7 HoursofSleepTook a WarmShower/BathDeclineda DrainingPlanShared aLaughwith aFriendPracticedBetterPostureOrganizedYour BagTook 5DeepBreathsJournaledOneThoughtListenedto MusicStretchedfor 10MinutesDrank 2Liters ofWaterPlannedOneFutureTreatNo PhoneduringDinnerTried aHealthyRecipeRead 10Pages ofa BookComplimn-tedYourselfMeditation(5Minutes)Spent 10Mins inNatureSent a"ThankYou" TextNoScreenbeforeBedUnpluggedfrom thedigital worldfor 1 HourHelped aStrangeror FriendCleanedyourroom20-MinWalkOutdoors

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 7 Hours of Sleep
  2. Took a Warm Shower/Bath
  3. Declined a Draining Plan
  4. Shared a Laugh with a Friend
  5. Practiced Better Posture
  6. Organized Your Bag
  7. Took 5 Deep Breaths
  8. Journaled One Thought
  9. Listened to Music
  10. Stretched for 10 Minutes
  11. Drank 2 Liters of Water
  12. Planned One Future Treat
  13. No Phone during Dinner
  14. Tried a Healthy Recipe
  15. Read 10 Pages of a Book
  16. Complimn-ted Yourself
  17. Meditation (5 Minutes)
  18. Spent 10 Mins in Nature
  19. Sent a "Thank You" Text
  20. No Screen before Bed
  21. Unplugged from the digital world for 1 Hour
  22. Helped a Stranger or Friend
  23. Cleaned your room
  24. 20-Min Walk Outdoors