Stretch Your Muscles Strong Bones Healthy Weight Loss Eat Less Fat Eat More Fiber Calcium Rich Foods Reduce Blood Pressure Eat Smaller Portions Vitamin D Foods Vegetables Wear Comfortable Shoes Maintain Weight Dark Green Veggies Be Happy & Friendly Lean Meats Eggs Nuts Low Salt & Low Sugars Poor Diet Risks Keep Moving After Meals Light Yard Work or Light House Work Eat More Slowly Maintain Good Blood Glucose Physical Activities Fruits For Dessert Quick Walks Stretch Your Muscles Strong Bones Healthy Weight Loss Eat Less Fat Eat More Fiber Calcium Rich Foods Reduce Blood Pressure Eat Smaller Portions Vitamin D Foods Vegetables Wear Comfortable Shoes Maintain Weight Dark Green Veggies Be Happy & Friendly Lean Meats Eggs Nuts Low Salt & Low Sugars Poor Diet Risks Keep Moving After Meals Light Yard Work or Light House Work Eat More Slowly Maintain Good Blood Glucose Physical Activities Fruits For Dessert Quick Walks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stretch Your Muscles
Strong Bones
Healthy Weight Loss
Eat Less Fat
Eat More Fiber
Calcium Rich Foods
Reduce Blood Pressure
Eat Smaller Portions
Vitamin D Foods
Vegetables
Wear Comfortable Shoes
Maintain Weight
Dark Green Veggies
Be Happy & Friendly
Lean Meats Eggs Nuts
Low Salt & Low Sugars
Poor Diet Risks
Keep Moving After Meals
Light Yard Work or Light House Work
Eat More Slowly
Maintain Good Blood Glucose
Physical Activities
Fruits For Dessert
Quick Walks