Stretch Your Muscles Quick Walks Keep Moving After Meals Wear Comfortable Shoes Fruits For Dessert Vegetables Strong Bones Physical Activities Lean Meats Eggs Nuts Eat More Fiber Light Yard Work or Light House Work Vitamin D Foods Eat More Slowly Maintain Weight Low Salt & Low Sugars Reduce Blood Pressure Eat Less Fat Calcium Rich Foods Dark Green Veggies Healthy Weight Loss Maintain Good Blood Glucose Eat Smaller Portions Poor Diet Risks Be Happy & Friendly Stretch Your Muscles Quick Walks Keep Moving After Meals Wear Comfortable Shoes Fruits For Dessert Vegetables Strong Bones Physical Activities Lean Meats Eggs Nuts Eat More Fiber Light Yard Work or Light House Work Vitamin D Foods Eat More Slowly Maintain Weight Low Salt & Low Sugars Reduce Blood Pressure Eat Less Fat Calcium Rich Foods Dark Green Veggies Healthy Weight Loss Maintain Good Blood Glucose Eat Smaller Portions Poor Diet Risks Be Happy & Friendly
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stretch Your Muscles
Quick Walks
Keep Moving After Meals
Wear Comfortable Shoes
Fruits For Dessert
Vegetables
Strong Bones
Physical Activities
Lean Meats Eggs Nuts
Eat More Fiber
Light Yard Work or Light House Work
Vitamin D Foods
Eat More Slowly
Maintain Weight
Low Salt & Low Sugars
Reduce Blood Pressure
Eat Less Fat
Calcium Rich Foods
Dark Green Veggies
Healthy Weight Loss
Maintain Good Blood Glucose
Eat Smaller Portions
Poor Diet Risks
Be Happy & Friendly