QuickWalksEatSmallerPortionsBeHappy &FriendlyVegetablesLight YardWork orLight HouseWorkVitaminDFoodsEatLessFatWearComfortableShoesFruitsForDessertMaintainWeightReduceBloodPressureMaintainGoodBloodGlucoseDarkGreenVeggiesKeepMovingAfterMealsHealthyWeightLossEatMoreSlowlyCalciumRichFoodsLeanMeatsEggs NutsPhysicalActivitiesStretchYourMusclesStrongBonesLow Salt& LowSugarsPoorDietRisksEatMoreFiberQuickWalksEatSmallerPortionsBeHappy &FriendlyVegetablesLight YardWork orLight HouseWorkVitaminDFoodsEatLessFatWearComfortableShoesFruitsForDessertMaintainWeightReduceBloodPressureMaintainGoodBloodGlucoseDarkGreenVeggiesKeepMovingAfterMealsHealthyWeightLossEatMoreSlowlyCalciumRichFoodsLeanMeatsEggs NutsPhysicalActivitiesStretchYourMusclesStrongBonesLow Salt& LowSugarsPoorDietRisksEatMoreFiber

HEALTHY EATING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quick Walks
  2. Eat Smaller Portions
  3. Be Happy & Friendly
  4. Vegetables
  5. Light Yard Work or Light House Work
  6. Vitamin D Foods
  7. Eat Less Fat
  8. Wear Comfortable Shoes
  9. Fruits For Dessert
  10. Maintain Weight
  11. Reduce Blood Pressure
  12. Maintain Good Blood Glucose
  13. Dark Green Veggies
  14. Keep Moving After Meals
  15. Healthy Weight Loss
  16. Eat More Slowly
  17. Calcium Rich Foods
  18. Lean Meats Eggs Nuts
  19. Physical Activities
  20. Stretch Your Muscles
  21. Strong Bones
  22. Low Salt & Low Sugars
  23. Poor Diet Risks
  24. Eat More Fiber