Physical Activities Maintain Weight Keep Moving After Meals Eat Smaller Portions Lean Meats Eggs Nuts Be Happy & Friendly Wear Comfortable Shoes Vitamin D Foods Low Salt & Low Sugars Fruits For Dessert Maintain Good Blood Glucose Dark Green Veggies Reduce Blood Pressure Vegetables Calcium Rich Foods Eat Less Fat Eat More Slowly Quick Walks Light Yard Work or Light House Work Poor Diet Risks Stretch Your Muscles Eat More Fiber Healthy Weight Loss Strong Bones Physical Activities Maintain Weight Keep Moving After Meals Eat Smaller Portions Lean Meats Eggs Nuts Be Happy & Friendly Wear Comfortable Shoes Vitamin D Foods Low Salt & Low Sugars Fruits For Dessert Maintain Good Blood Glucose Dark Green Veggies Reduce Blood Pressure Vegetables Calcium Rich Foods Eat Less Fat Eat More Slowly Quick Walks Light Yard Work or Light House Work Poor Diet Risks Stretch Your Muscles Eat More Fiber Healthy Weight Loss Strong Bones
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Physical Activities
Maintain Weight
Keep Moving After Meals
Eat Smaller Portions
Lean Meats Eggs Nuts
Be Happy & Friendly
Wear Comfortable Shoes
Vitamin D Foods
Low Salt & Low Sugars
Fruits For Dessert
Maintain Good Blood Glucose
Dark Green Veggies
Reduce Blood Pressure
Vegetables
Calcium Rich Foods
Eat Less Fat
Eat More Slowly
Quick Walks
Light Yard Work or Light House Work
Poor Diet Risks
Stretch Your Muscles
Eat More Fiber
Healthy Weight Loss
Strong Bones