(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Thinking about tomorrow’s plans more than once before sleeping.
Feeling restless while waiting for a reply to a message.
Practising what you’ll say before ordering food.
Replaying a conversation in your head afterward.
Overthinking a small mistake more than necessary.
Feeling a small sense of pressure when someone says “we need to talk.”
Double-checking if the door is locked after leaving home.
Checking the weather multiple times before going out.
Wondering if you misunderstood someone’s tone in a message.
Feeling a mild rush when the phone rings unexpectedly.
Overthinking what to say before asking a simple question.
Worrying briefly about forgetting something important.
Feeling awkward when everyone goes quiet suddenly.
Feeling self-conscious when entering a quiet room.
Feeling unsure whether you chose the “right” option.
Feeling unsure about where to sit in a crowded room.
Feeling slightly uneasy when running a few minutes late.
Wondering if you made a good first impression.
Feeling hesitant to speak up in a group discussion.
Feeling nervous before meeting someone new.
Getting a little tense when plans change suddenly.
Checking your bag repeatedly to make sure nothing is missing.
Re-reading a text before sending it, just to be sure it sounds okay.
Wanting reassurance even when things are going fine.
Feeling nervous before trying something new.
Comparing your pace with others while walking or working.
Feeling a bit overwhelmed by too many choices.
Feeling a little nervous before answering a call from an unknown number.
