(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Feeling self-conscious when entering a quiet room.
Feeling unsure whether you chose the “right” option.
Checking the weather multiple times before going out.
Wondering if you made a good first impression.
Practising what you’ll say before ordering food.
Feeling slightly uneasy when running a few minutes late.
Thinking about tomorrow’s plans more than once before sleeping.
Overthinking what to say before asking a simple question.
Wanting reassurance even when things are going fine.
Feeling nervous before meeting someone new.
Feeling restless while waiting for a reply to a message.
Feeling unsure about where to sit in a crowded room.
Getting a little tense when plans change suddenly.
Double-checking if the door is locked after leaving home.
Re-reading a text before sending it, just to be sure it sounds okay.
Worrying briefly about forgetting something important.
Feeling a bit overwhelmed by too many choices.
Replaying a conversation in your head afterward.
Feeling a little nervous before answering a call from an unknown number.
Feeling awkward when everyone goes quiet suddenly.
Feeling nervous before trying something new.
Overthinking a small mistake more than necessary.
Feeling hesitant to speak up in a group discussion.
Wondering if you misunderstood someone’s tone in a message.
Feeling a small sense of pressure when someone says “we need to talk.”
Comparing your pace with others while walking or working.
Feeling a mild rush when the phone rings unexpectedly.
Checking your bag repeatedly to make sure nothing is missing.
