(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Feeling slightly uneasy when running a few minutes late.
Wanting reassurance even when things are going fine.
Checking your bag repeatedly to make sure nothing is missing.
Comparing your pace with others while walking or working.
Practising what you’ll say before ordering food.
Feeling self-conscious when entering a quiet room.
Feeling unsure about where to sit in a crowded room.
Wondering if you made a good first impression.
Worrying briefly about forgetting something important.
Replaying a conversation in your head afterward.
Thinking about tomorrow’s plans more than once before sleeping.
Feeling a mild rush when the phone rings unexpectedly.
Getting a little tense when plans change suddenly.
Checking the weather multiple times before going out.
Feeling hesitant to speak up in a group discussion.
Feeling unsure whether you chose the “right” option.
Feeling restless while waiting for a reply to a message.
Wondering if you misunderstood someone’s tone in a message.
Overthinking what to say before asking a simple question.
Double-checking if the door is locked after leaving home.
Feeling a small sense of pressure when someone says “we need to talk.”
Feeling nervous before meeting someone new.
Overthinking a small mistake more than necessary.
Re-reading a text before sending it, just to be sure it sounds okay.
Feeling awkward when everyone goes quiet suddenly.
Feeling nervous before trying something new.
Feeling a little nervous before answering a call from an unknown number.
