Well-being Event

This bingo card has a free space and 28 words: Feeling a bit overwhelmed by too many choices., Wanting reassurance even when things are going fine., Feeling nervous before trying something new., Overthinking a small mistake more than necessary., Feeling a mild rush when the phone rings unexpectedly., Wondering if you made a good first impression., Feeling self-conscious when entering a quiet room., Checking the weather multiple times before going out., Feeling unsure whether you chose the “right” option., Getting a little tense when plans change suddenly., Feeling hesitant to speak up in a group discussion., Comparing your pace with others while walking or working., Feeling restless while waiting for a reply to a message., Worrying briefly about forgetting something important., Feeling a small sense of pressure when someone says “we need to talk.”, Replaying a conversation in your head afterward., Feeling nervous before meeting someone new., Thinking about tomorrow’s plans more than once before sleeping., Feeling unsure about where to sit in a crowded room., Checking your bag repeatedly to make sure nothing is missing., Practising what you’ll say before ordering food., Feeling awkward when everyone goes quiet suddenly., Overthinking what to say before asking a simple question., Feeling slightly uneasy when running a few minutes late., Wondering if you misunderstood someone’s tone in a message., Double-checking if the door is locked after leaving home., Feeling a little nervous before answering a call from an unknown number. and Re-reading a text before sending it, just to be sure it sounds okay..

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