left aneventearlychangedlocationset aboundaryholidaystressgroundingskillstayedsoberpracticedrefusalaskedfor helpUsed astopskillsaid"no"clearlytook apausedidn'toverexplainavoideda partyold friendreachedoutmanagedboredomplannedaheadusedexitplanmadesafechoiceskeptroutinefamilyconflicttextedsupportpersonreducedstressplanneda ridepracticedself careleft aneventearlychangedlocationset aboundaryholidaystressgroundingskillstayedsoberpracticedrefusalaskedfor helpUsed astopskillsaid"no"clearlytook apausedidn'toverexplainavoideda partyold friendreachedoutmanagedboredomplannedaheadusedexitplanmadesafechoiceskeptroutinefamilyconflicttextedsupportpersonreducedstressplanneda ridepracticedself care

Holiday Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. left an event early
  2. changed location
  3. set a boundary
  4. holiday stress
  5. grounding skill
  6. stayed sober
  7. practiced refusal
  8. asked for help
  9. Used a stop skill
  10. said "no" clearly
  11. took a pause
  12. didn't overexplain
  13. avoided a party
  14. old friend reached out
  15. managed boredom
  16. planned ahead
  17. used exit plan
  18. made safe choices
  19. kept routine
  20. family conflict
  21. texted support person
  22. reduced stress
  23. planned a ride
  24. practiced self care