(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Expressed a preference of where to eat
Maintained a boundary even when you felt nervous
Felt the need to stay in a relationship that drained me
Did some form of act of self care
Took time to yourself
Start small
Advocated for yourself during a doctor visit
Compromising values
Spent time with someone without trying to fix something
Consequences of People Pleasing
Positive Feedback
Expressed hurt if someone said something that hurt you
Said "No" for a better long term outcome
Stood up to a bully
Corrected someone who said your name wrong
Let yourself feel sad in front of a loved one
Asserted a boundary with a different tone than you'd like
