(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Unconditional Love
Felt accomplished after setting a boundary
Start small
Was direct with what you wanted
Answered the question "How are you?" honestly
Positive Feedback
Compromising values
Maintained a boundary even when you felt nervous
Stood up to a bully
Advocated for yourself during a doctor visit
Did some form of act of self care
Sent back an incorrect order
Delay your response
Let yourself feel sad in front of a loved one
Took time to yourself
Expressed a preference of where to eat
Expressed hurt if someone said something that hurt you
Felt the need to stay in a relationship that drained me
Said "No" for a better long term outcome
Asserted a boundary with a different tone than you'd like
Self Soothed when you felt anxious
Did not add filler words
Vocally disagreed with someone's opinion
Spent time thinking about your own goals
Corrected someone who said your name wrong
Limiting Validation
Spent time with someone without trying to fix something