(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Felt accomplished after setting a boundary
Spent time thinking about your own goals
Felt the need to stay in a relationship that drained me
Expressed hurt if someone said something that hurt you
Answered the question "How are you?" honestly
Unconditional Love
Did not add filler words
Sent back an incorrect order
Consequences of People Pleasing
Was direct with what you wanted
Spent time with someone without trying to fix something
Took time to yourself
Limiting Validation
Said "No" without an explanation
Self Soothed when you felt anxious
Did some form of act of self care
Said "No" for a better long term outcome
Maintained a boundary even when you felt nervous
Let yourself feel sad in front of a loved one
Positive Feedback
Stood up to a bully
Expressed a preference of where to eat
Delay your response
Corrected someone who said your name wrong
Asserted a boundary with a different tone than you'd like
