15 minute walk Go to bed with 8 hours left Bed made, laundry away Fun physical activity Unusual errand No caffeine or alcohol Relaxing bath PT stretches Sauna Whole body stretches Cook from scratch Sweep/mop Do 10 min of language lessons Work on craft 15 min Social hangout 30 minutes Eat a vegetable Try a new skill Prep 3 meals Strength workout forearms and core Vacuum 1 room 10 minutes organizing 20 minutes cleaning Strength workout chest/triceps Volunteering Eat a fruit 15 minutes cardio 2 hours no phone Eat 90g protein Read 5 pages Strength workout Back/Biceps 15 flights of stairs Strength workout Legs Take creatine/iron Kitchen totally clean 15 minute walk Go to bed with 8 hours left Bed made, laundry away Fun physical activity Unusual errand No caffeine or alcohol Relaxing bath PT stretches Sauna Whole body stretches Cook from scratch Sweep/mop Do 10 min of language lessons Work on craft 15 min Social hangout 30 minutes Eat a vegetable Try a new skill Prep 3 meals Strength workout forearms and core Vacuum 1 room 10 minutes organizing 20 minutes cleaning Strength workout chest/triceps Volunteering Eat a fruit 15 minutes cardio 2 hours no phone Eat 90g protein Read 5 pages Strength workout Back/Biceps 15 flights of stairs Strength workout Legs Take creatine/iron Kitchen totally clean
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 minute walk
Go to bed with 8 hours left
Bed made, laundry away
Fun physical activity
Unusual errand
No caffeine or alcohol
Relaxing bath
PT stretches
Sauna
Whole body stretches
Cook from scratch
Sweep/mop
Do 10 min of language lessons
Work on craft 15 min
Social hangout 30 minutes
Eat a vegetable
Try a new skill
Prep 3 meals
Strength workout forearms and core
Vacuum 1 room
10 minutes organizing
20 minutes cleaning
Strength workout chest/triceps
Volunteering
Eat a fruit
15 minutes cardio
2 hours no phone
Eat 90g protein
Read 5 pages
Strength workout Back/Biceps
15 flights of stairs
Strength workout Legs
Take creatine/iron
Kitchen totally clean