2 hours no phone Fun physical activity Read 5 pages 10 minutes organizing Sweep/mop Strength workout chest/triceps Strength workout Legs Volunteering Prep 3 meals Kitchen totally clean Cook from scratch Bed made, laundry away Work on craft 15 min Strength workout Back/Biceps Go to bed with 8 hours left Social hangout 30 minutes Eat a vegetable No caffeine or alcohol Try a new skill Unusual errand 15 flights of stairs Whole body stretches Vacuum 1 room PT stretches Eat a fruit Do 10 min of language lessons Take creatine/iron 15 minute walk 20 minutes cleaning Eat 90g protein 15 minutes cardio Sauna Strength workout forearms and core Relaxing bath 2 hours no phone Fun physical activity Read 5 pages 10 minutes organizing Sweep/mop Strength workout chest/triceps Strength workout Legs Volunteering Prep 3 meals Kitchen totally clean Cook from scratch Bed made, laundry away Work on craft 15 min Strength workout Back/Biceps Go to bed with 8 hours left Social hangout 30 minutes Eat a vegetable No caffeine or alcohol Try a new skill Unusual errand 15 flights of stairs Whole body stretches Vacuum 1 room PT stretches Eat a fruit Do 10 min of language lessons Take creatine/iron 15 minute walk 20 minutes cleaning Eat 90g protein 15 minutes cardio Sauna Strength workout forearms and core Relaxing bath
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2 hours no phone
Fun physical activity
Read 5 pages
10 minutes organizing
Sweep/mop
Strength workout chest/triceps
Strength workout Legs
Volunteering
Prep 3 meals
Kitchen totally clean
Cook from scratch
Bed made, laundry away
Work on craft 15 min
Strength workout Back/Biceps
Go to bed with 8 hours left
Social hangout 30 minutes
Eat a vegetable
No caffeine or alcohol
Try a new skill
Unusual errand
15 flights of stairs
Whole body stretches
Vacuum 1 room
PT stretches
Eat a fruit
Do 10 min of language lessons
Take creatine/iron
15 minute walk
20 minutes cleaning
Eat 90g protein
15 minutes cardio
Sauna
Strength workout forearms and core
Relaxing bath