2 hoursnophone10minutesorganizingSweep/mopStrengthworkoutLegsPrep 3mealsTakecreatine/ironSocialhangout30minutesStrengthworkoutchest/triceps15flightsof stairsCookfromscratchFunphysicalactivity20minutescleaningStrengthworkoutforearmsand coreVolunteeringStrengthworkoutBack/BicepsDo 10 minoflanguagelessonsBedmade,laundryawayEat avegetableTry anewskill15minutescardio15minutewalkVacuum1 roomUnusualerrandRead 5pagesSaunaNocaffeineor alcoholWholebodystretchesGo to bedwith 8hours leftEat90gproteinWorkon craft15 minEat afruitKitchentotallycleanRelaxingbathPTstretches2 hoursnophone10minutesorganizingSweep/mopStrengthworkoutLegsPrep 3mealsTakecreatine/ironSocialhangout30minutesStrengthworkoutchest/triceps15flightsof stairsCookfromscratchFunphysicalactivity20minutescleaningStrengthworkoutforearmsand coreVolunteeringStrengthworkoutBack/BicepsDo 10 minoflanguagelessonsBedmade,laundryawayEat avegetableTry anewskill15minutescardio15minutewalkVacuum1 roomUnusualerrandRead 5pagesSaunaNocaffeineor alcoholWholebodystretchesGo to bedwith 8hours leftEat90gproteinWorkon craft15 minEat afruitKitchentotallycleanRelaxingbathPTstretches

New Years - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 hours no phone
  2. 10 minutes organizing
  3. Sweep/mop
  4. Strength workout Legs
  5. Prep 3 meals
  6. Take creatine/iron
  7. Social hangout 30 minutes
  8. Strength workout chest/triceps
  9. 15 flights of stairs
  10. Cook from scratch
  11. Fun physical activity
  12. 20 minutes cleaning
  13. Strength workout forearms and core
  14. Volunteering
  15. Strength workout Back/Biceps
  16. Do 10 min of language lessons
  17. Bed made, laundry away
  18. Eat a vegetable
  19. Try a new skill
  20. 15 minutes cardio
  21. 15 minute walk
  22. Vacuum 1 room
  23. Unusual errand
  24. Read 5 pages
  25. Sauna
  26. No caffeine or alcohol
  27. Whole body stretches
  28. Go to bed with 8 hours left
  29. Eat 90g protein
  30. Work on craft 15 min
  31. Eat a fruit
  32. Kitchen totally clean
  33. Relaxing bath
  34. PT stretches