(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stayed active between games instead of sitting
Reflected on your stamina after the session
Performed arm circles in both directions
Gave your forearms a light massage
Had a snack to refuel
Did a 1-minute plank
Did controlled squats or sit-to-stands between games
Played two games back-to-back
Took some time to breathe during a game
Hustled to be a pass option for a teammate
Chased on defense to beat an offensive breakaway
Maintained cadence through a full ball possession
Stretched before playing
Played a full game while focusing on efficient movement
Played one more game than you planned to
Did wrist circles in both directions
Sprint-chased a loose ball
Stayed active and moving for a full game
Practiced single-leg balance on both sides
Stretched after playing
Jousted for possession at speed
Hydrated between games
Stretched to touch your mallet to your back wheel on both sides
