Felt proud after stream (even a little) Forgave myself for an “off” stream Streamed because I wanted to, not because I “should” Took a day off without guilt Checked in with my mental health honestly Showed up as myself Set a clear boundary with chat/work Drank enough water Celebrated a small win Took care of my body (sleep, shower, stretch) Didn’t compare my growth to others Didn’t read negative comments twice Accepted that not every stream will be amazing Let go of perfection Reminded myself why I started streaming Ended stream early when I needed to Ate a real meal on a stream day Trusted myself and my pace Asked for help or support Let myself feel emotions without judging them Streamed even when motivation was low Went outside or touched grass 🌱 Chose rest over forcing content Did something creative just for me Felt proud after stream (even a little) Forgave myself for an “off” stream Streamed because I wanted to, not because I “should” Took a day off without guilt Checked in with my mental health honestly Showed up as myself Set a clear boundary with chat/work Drank enough water Celebrated a small win Took care of my body (sleep, shower, stretch) Didn’t compare my growth to others Didn’t read negative comments twice Accepted that not every stream will be amazing Let go of perfection Reminded myself why I started streaming Ended stream early when I needed to Ate a real meal on a stream day Trusted myself and my pace Asked for help or support Let myself feel emotions without judging them Streamed even when motivation was low Went outside or touched grass 🌱 Chose rest over forcing content Did something creative just for me
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Felt proud after stream (even a little)
N-Forgave myself for an “off” stream
G-Streamed because I wanted to, not because I “should”
B-Took a day off without guilt
O-Checked in with my mental health honestly
O-Showed up as myself
O-Set a clear boundary with chat/work
I-Drank enough water
B-Celebrated a small win
I-Took care of my body (sleep, shower, stretch)
O-Didn’t compare my growth to others
B-Didn’t read negative comments twice
B-Accepted that not every stream will be amazing
N-Let go of perfection
O-Reminded myself why I started streaming
I-Ended stream early when I needed to
B-Ate a real meal on a stream day
G-Trusted myself and my pace
I-Asked for help or support
G-Let myself feel emotions without judging them
N-Streamed even when motivation was low
N-Went outside or touched grass 🌱
G-Chose rest over forcing content
G-Did something creative just for me