Took aday offwithoutguiltShowedup asmyselfLet go ofperfectionStreamedeven whenmotivationwas lowSet a clearboundarywithchat/workAcceptedthat notevery streamwill beamazingRemindedmyself whyI startedstreamingDrankenoughwaterForgavemyself foran “off”streamTook care ofmy body(sleep,shower,stretch)Didn’tcomparemy growthto othersDidn’t readnegativecommentstwiceEndedstreamearly whenI needed toAte a realmeal on astreamdayWentoutside ortouchedgrass 🌱Checked inwith mymentalhealthhonestlyLet myselffeelemotionswithoutjudging themAsked forhelp orsupportStreamedbecause Iwanted to,not becauseI “should”Celebrateda small winChoserest overforcingcontentDidsomethingcreativejust for meTrustedmyselfand mypaceFelt proudafter stream(even alittle)Took aday offwithoutguiltShowedup asmyselfLet go ofperfectionStreamedeven whenmotivationwas lowSet a clearboundarywithchat/workAcceptedthat notevery streamwill beamazingRemindedmyself whyI startedstreamingDrankenoughwaterForgavemyself foran “off”streamTook care ofmy body(sleep,shower,stretch)Didn’tcomparemy growthto othersDidn’t readnegativecommentstwiceEndedstreamearly whenI needed toAte a realmeal on astreamdayWentoutside ortouchedgrass 🌱Checked inwith mymentalhealthhonestlyLet myselffeelemotionswithoutjudging themAsked forhelp orsupportStreamedbecause Iwanted to,not becauseI “should”Celebrateda small winChoserest overforcingcontentDidsomethingcreativejust for meTrustedmyselfand mypaceFelt proudafter stream(even alittle)

My own Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
N
5
O
6
B
7
O
8
I
9
N
10
I
11
O
12
B
13
I
14
B
15
N
16
O
17
G
18
I
19
G
20
B
21
G
22
G
23
G
24
I
  1. B-Took a day off without guilt
  2. O-Showed up as myself
  3. N-Let go of perfection
  4. N-Streamed even when motivation was low
  5. O-Set a clear boundary with chat/work
  6. B-Accepted that not every stream will be amazing
  7. O-Reminded myself why I started streaming
  8. I-Drank enough water
  9. N-Forgave myself for an “off” stream
  10. I-Took care of my body (sleep, shower, stretch)
  11. O-Didn’t compare my growth to others
  12. B-Didn’t read negative comments twice
  13. I-Ended stream early when I needed to
  14. B-Ate a real meal on a stream day
  15. N-Went outside or touched grass 🌱
  16. O-Checked in with my mental health honestly
  17. G-Let myself feel emotions without judging them
  18. I-Asked for help or support
  19. G-Streamed because I wanted to, not because I “should”
  20. B-Celebrated a small win
  21. G-Chose rest over forcing content
  22. G-Did something creative just for me
  23. G-Trusted myself and my pace
  24. I-Felt proud after stream (even a little)