Celebrateda small winAsked forhelp orsupportChoserest overforcingcontentRemindedmyself whyI startedstreamingTook aday offwithoutguiltDidsomethingcreativejust for meStreamedbecause Iwanted to,not becauseI “should”DrankenoughwaterEndedstreamearly whenI needed toForgavemyself foran “off”streamStreamedeven whenmotivationwas lowAcceptedthat notevery streamwill beamazingFelt proudafter stream(even alittle)Wentoutside ortouchedgrass 🌱Showedup asmyselfChecked inwith mymentalhealthhonestlyTook care ofmy body(sleep,shower,stretch)Trustedmyselfand mypaceSet a clearboundarywithchat/workDidn’tcomparemy growthto othersLet myselffeelemotionswithoutjudging themDidn’t readnegativecommentstwiceAte a realmeal on astreamdayLet go ofperfectionCelebrateda small winAsked forhelp orsupportChoserest overforcingcontentRemindedmyself whyI startedstreamingTook aday offwithoutguiltDidsomethingcreativejust for meStreamedbecause Iwanted to,not becauseI “should”DrankenoughwaterEndedstreamearly whenI needed toForgavemyself foran “off”streamStreamedeven whenmotivationwas lowAcceptedthat notevery streamwill beamazingFelt proudafter stream(even alittle)Wentoutside ortouchedgrass 🌱Showedup asmyselfChecked inwith mymentalhealthhonestlyTook care ofmy body(sleep,shower,stretch)Trustedmyselfand mypaceSet a clearboundarywithchat/workDidn’tcomparemy growthto othersLet myselffeelemotionswithoutjudging themDidn’t readnegativecommentstwiceAte a realmeal on astreamdayLet go ofperfection

My own Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
O
5
B
6
G
7
G
8
I
9
I
10
N
11
N
12
B
13
I
14
N
15
O
16
O
17
I
18
G
19
O
20
O
21
G
22
B
23
B
24
N
  1. B-Celebrated a small win
  2. I-Asked for help or support
  3. G-Chose rest over forcing content
  4. O-Reminded myself why I started streaming
  5. B-Took a day off without guilt
  6. G-Did something creative just for me
  7. G-Streamed because I wanted to, not because I “should”
  8. I-Drank enough water
  9. I-Ended stream early when I needed to
  10. N-Forgave myself for an “off” stream
  11. N-Streamed even when motivation was low
  12. B-Accepted that not every stream will be amazing
  13. I-Felt proud after stream (even a little)
  14. N-Went outside or touched grass 🌱
  15. O-Showed up as myself
  16. O-Checked in with my mental health honestly
  17. I-Took care of my body (sleep, shower, stretch)
  18. G-Trusted myself and my pace
  19. O-Set a clear boundary with chat/work
  20. O-Didn’t compare my growth to others
  21. G-Let myself feel emotions without judging them
  22. B-Didn’t read negative comments twice
  23. B-Ate a real meal on a stream day
  24. N-Let go of perfection