Let go ofperfectionWentoutside ortouchedgrass 🌱Remindedmyself whyI startedstreamingCelebrateda small winLet myselffeelemotionswithoutjudging themTook care ofmy body(sleep,shower,stretch)DrankenoughwaterDidsomethingcreativejust for meTook aday offwithoutguiltDidn’t readnegativecommentstwiceChecked inwith mymentalhealthhonestlyEndedstreamearly whenI needed toShowedup asmyselfAsked forhelp orsupportStreamedeven whenmotivationwas lowChoserest overforcingcontentFelt proudafter stream(even alittle)Forgavemyself foran “off”streamAcceptedthat notevery streamwill beamazingAte a realmeal on astreamdayTrustedmyselfand mypaceStreamedbecause Iwanted to,not becauseI “should”Set a clearboundarywithchat/workDidn’tcomparemy growthto othersLet go ofperfectionWentoutside ortouchedgrass 🌱Remindedmyself whyI startedstreamingCelebrateda small winLet myselffeelemotionswithoutjudging themTook care ofmy body(sleep,shower,stretch)DrankenoughwaterDidsomethingcreativejust for meTook aday offwithoutguiltDidn’t readnegativecommentstwiceChecked inwith mymentalhealthhonestlyEndedstreamearly whenI needed toShowedup asmyselfAsked forhelp orsupportStreamedeven whenmotivationwas lowChoserest overforcingcontentFelt proudafter stream(even alittle)Forgavemyself foran “off”streamAcceptedthat notevery streamwill beamazingAte a realmeal on astreamdayTrustedmyselfand mypaceStreamedbecause Iwanted to,not becauseI “should”Set a clearboundarywithchat/workDidn’tcomparemy growthto others

My own Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
B
5
G
6
I
7
I
8
G
9
B
10
B
11
O
12
I
13
O
14
I
15
N
16
G
17
I
18
N
19
B
20
B
21
G
22
G
23
O
24
O
  1. N-Let go of perfection
  2. N-Went outside or touched grass 🌱
  3. O-Reminded myself why I started streaming
  4. B-Celebrated a small win
  5. G-Let myself feel emotions without judging them
  6. I-Took care of my body (sleep, shower, stretch)
  7. I-Drank enough water
  8. G-Did something creative just for me
  9. B-Took a day off without guilt
  10. B-Didn’t read negative comments twice
  11. O-Checked in with my mental health honestly
  12. I-Ended stream early when I needed to
  13. O-Showed up as myself
  14. I-Asked for help or support
  15. N-Streamed even when motivation was low
  16. G-Chose rest over forcing content
  17. I-Felt proud after stream (even a little)
  18. N-Forgave myself for an “off” stream
  19. B-Accepted that not every stream will be amazing
  20. B-Ate a real meal on a stream day
  21. G-Trusted myself and my pace
  22. G-Streamed because I wanted to, not because I “should”
  23. O-Set a clear boundary with chat/work
  24. O-Didn’t compare my growth to others