Forgave myself for an “off” stream Ended stream early when I needed to Did something creative just for me Ate a real meal on a stream day Felt proud after stream (even a little) Drank enough water Took a day off without guilt Streamed because I wanted to, not because I “should” Didn’t compare my growth to others Showed up as myself Asked for help or support Didn’t read negative comments twice Streamed even when motivation was low Checked in with my mental health honestly Accepted that not every stream will be amazing Took care of my body (sleep, shower, stretch) Chose rest over forcing content Let myself feel emotions without judging them Trusted myself and my pace Set a clear boundary with chat/work Let go of perfection Went outside or touched grass 🌱 Reminded myself why I started streaming Celebrated a small win Forgave myself for an “off” stream Ended stream early when I needed to Did something creative just for me Ate a real meal on a stream day Felt proud after stream (even a little) Drank enough water Took a day off without guilt Streamed because I wanted to, not because I “should” Didn’t compare my growth to others Showed up as myself Asked for help or support Didn’t read negative comments twice Streamed even when motivation was low Checked in with my mental health honestly Accepted that not every stream will be amazing Took care of my body (sleep, shower, stretch) Chose rest over forcing content Let myself feel emotions without judging them Trusted myself and my pace Set a clear boundary with chat/work Let go of perfection Went outside or touched grass 🌱 Reminded myself why I started streaming Celebrated a small win
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Forgave myself for an “off” stream
I-Ended stream early when I needed to
G-Did something creative just for me
B-Ate a real meal on a stream day
I-Felt proud after stream (even a little)
I-Drank enough water
B-Took a day off without guilt
G-Streamed because I wanted to, not because I “should”
O-Didn’t compare my growth to others
O-Showed up as myself
I-Asked for help or support
B-Didn’t read negative comments twice
N-Streamed even when motivation was low
O-Checked in with my mental health honestly
B-Accepted that not every stream will be amazing
I-Took care of my body (sleep, shower, stretch)
G-Chose rest over forcing content
G-Let myself feel emotions without judging them
G-Trusted myself and my pace
O-Set a clear boundary with chat/work
N-Let go of perfection
N-Went outside or touched grass 🌱
O-Reminded myself why I started streaming
B-Celebrated a small win