Asked forhelp orsupportRemindedmyself whyI startedstreamingChoserest overforcingcontentChecked inwith mymentalhealthhonestlyTook aday offwithoutguiltWentoutside ortouchedgrass 🌱Forgavemyself foran “off”streamLet go ofperfectionLet myselffeelemotionswithoutjudging themDidsomethingcreativejust for meDidn’t readnegativecommentstwiceDidn’tcomparemy growthto othersEndedstreamearly whenI needed toAte a realmeal on astreamdayStreamedeven whenmotivationwas lowDrankenoughwaterTrustedmyselfand mypaceFelt proudafter stream(even alittle)Showedup asmyselfStreamedbecause Iwanted to,not becauseI “should”Celebrateda small winSet a clearboundarywithchat/workTook care ofmy body(sleep,shower,stretch)Acceptedthat notevery streamwill beamazingAsked forhelp orsupportRemindedmyself whyI startedstreamingChoserest overforcingcontentChecked inwith mymentalhealthhonestlyTook aday offwithoutguiltWentoutside ortouchedgrass 🌱Forgavemyself foran “off”streamLet go ofperfectionLet myselffeelemotionswithoutjudging themDidsomethingcreativejust for meDidn’t readnegativecommentstwiceDidn’tcomparemy growthto othersEndedstreamearly whenI needed toAte a realmeal on astreamdayStreamedeven whenmotivationwas lowDrankenoughwaterTrustedmyselfand mypaceFelt proudafter stream(even alittle)Showedup asmyselfStreamedbecause Iwanted to,not becauseI “should”Celebrateda small winSet a clearboundarywithchat/workTook care ofmy body(sleep,shower,stretch)Acceptedthat notevery streamwill beamazing

My own Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
O
5
B
6
N
7
N
8
N
9
G
10
G
11
B
12
O
13
I
14
B
15
N
16
I
17
G
18
I
19
O
20
G
21
B
22
O
23
I
24
B
  1. I-Asked for help or support
  2. O-Reminded myself why I started streaming
  3. G-Chose rest over forcing content
  4. O-Checked in with my mental health honestly
  5. B-Took a day off without guilt
  6. N-Went outside or touched grass 🌱
  7. N-Forgave myself for an “off” stream
  8. N-Let go of perfection
  9. G-Let myself feel emotions without judging them
  10. G-Did something creative just for me
  11. B-Didn’t read negative comments twice
  12. O-Didn’t compare my growth to others
  13. I-Ended stream early when I needed to
  14. B-Ate a real meal on a stream day
  15. N-Streamed even when motivation was low
  16. I-Drank enough water
  17. G-Trusted myself and my pace
  18. I-Felt proud after stream (even a little)
  19. O-Showed up as myself
  20. G-Streamed because I wanted to, not because I “should”
  21. B-Celebrated a small win
  22. O-Set a clear boundary with chat/work
  23. I-Took care of my body (sleep, shower, stretch)
  24. B-Accepted that not every stream will be amazing