Felt proudafter stream(even alittle)Ate a realmeal on astreamdaySet a clearboundarywithchat/workChoserest overforcingcontentTook aday offwithoutguiltForgavemyself foran “off”streamDrankenoughwaterChecked inwith mymentalhealthhonestlyDidsomethingcreativejust for meDidn’t readnegativecommentstwiceAcceptedthat notevery streamwill beamazingLet myselffeelemotionswithoutjudging themWentoutside ortouchedgrass 🌱Celebrateda small winShowedup asmyselfStreamedbecause Iwanted to,not becauseI “should”Let go ofperfectionStreamedeven whenmotivationwas lowDidn’tcomparemy growthto othersEndedstreamearly whenI needed toTook care ofmy body(sleep,shower,stretch)Trustedmyselfand mypaceRemindedmyself whyI startedstreamingAsked forhelp orsupportFelt proudafter stream(even alittle)Ate a realmeal on astreamdaySet a clearboundarywithchat/workChoserest overforcingcontentTook aday offwithoutguiltForgavemyself foran “off”streamDrankenoughwaterChecked inwith mymentalhealthhonestlyDidsomethingcreativejust for meDidn’t readnegativecommentstwiceAcceptedthat notevery streamwill beamazingLet myselffeelemotionswithoutjudging themWentoutside ortouchedgrass 🌱Celebrateda small winShowedup asmyselfStreamedbecause Iwanted to,not becauseI “should”Let go ofperfectionStreamedeven whenmotivationwas lowDidn’tcomparemy growthto othersEndedstreamearly whenI needed toTook care ofmy body(sleep,shower,stretch)Trustedmyselfand mypaceRemindedmyself whyI startedstreamingAsked forhelp orsupport

My own Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
G
5
B
6
N
7
I
8
O
9
G
10
B
11
B
12
G
13
N
14
B
15
O
16
G
17
N
18
N
19
O
20
I
21
I
22
G
23
O
24
I
  1. I-Felt proud after stream (even a little)
  2. B-Ate a real meal on a stream day
  3. O-Set a clear boundary with chat/work
  4. G-Chose rest over forcing content
  5. B-Took a day off without guilt
  6. N-Forgave myself for an “off” stream
  7. I-Drank enough water
  8. O-Checked in with my mental health honestly
  9. G-Did something creative just for me
  10. B-Didn’t read negative comments twice
  11. B-Accepted that not every stream will be amazing
  12. G-Let myself feel emotions without judging them
  13. N-Went outside or touched grass 🌱
  14. B-Celebrated a small win
  15. O-Showed up as myself
  16. G-Streamed because I wanted to, not because I “should”
  17. N-Let go of perfection
  18. N-Streamed even when motivation was low
  19. O-Didn’t compare my growth to others
  20. I-Ended stream early when I needed to
  21. I-Took care of my body (sleep, shower, stretch)
  22. G-Trusted myself and my pace
  23. O-Reminded myself why I started streaming
  24. I-Asked for help or support