Took care ofmy body(sleep,shower,stretch)Celebrateda small winSet a clearboundarywithchat/workFelt proudafter stream(even alittle)Asked forhelp orsupportForgavemyself foran “off”streamWentoutside ortouchedgrass 🌱Streamedbecause Iwanted to,not becauseI “should”Didn’tcomparemy growthto othersTook aday offwithoutguiltLet go ofperfectionAcceptedthat notevery streamwill beamazingDrankenoughwaterDidsomethingcreativejust for meLet myselffeelemotionswithoutjudging themChecked inwith mymentalhealthhonestlyDidn’t readnegativecommentstwiceStreamedeven whenmotivationwas lowEndedstreamearly whenI needed toRemindedmyself whyI startedstreamingTrustedmyselfand mypaceChoserest overforcingcontentAte a realmeal on astreamdayShowedup asmyselfTook care ofmy body(sleep,shower,stretch)Celebrateda small winSet a clearboundarywithchat/workFelt proudafter stream(even alittle)Asked forhelp orsupportForgavemyself foran “off”streamWentoutside ortouchedgrass 🌱Streamedbecause Iwanted to,not becauseI “should”Didn’tcomparemy growthto othersTook aday offwithoutguiltLet go ofperfectionAcceptedthat notevery streamwill beamazingDrankenoughwaterDidsomethingcreativejust for meLet myselffeelemotionswithoutjudging themChecked inwith mymentalhealthhonestlyDidn’t readnegativecommentstwiceStreamedeven whenmotivationwas lowEndedstreamearly whenI needed toRemindedmyself whyI startedstreamingTrustedmyselfand mypaceChoserest overforcingcontentAte a realmeal on astreamdayShowedup asmyself

My own Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
I
5
I
6
N
7
N
8
G
9
O
10
B
11
N
12
B
13
I
14
G
15
G
16
O
17
B
18
N
19
I
20
O
21
G
22
G
23
B
24
O
  1. I-Took care of my body (sleep, shower, stretch)
  2. B-Celebrated a small win
  3. O-Set a clear boundary with chat/work
  4. I-Felt proud after stream (even a little)
  5. I-Asked for help or support
  6. N-Forgave myself for an “off” stream
  7. N-Went outside or touched grass 🌱
  8. G-Streamed because I wanted to, not because I “should”
  9. O-Didn’t compare my growth to others
  10. B-Took a day off without guilt
  11. N-Let go of perfection
  12. B-Accepted that not every stream will be amazing
  13. I-Drank enough water
  14. G-Did something creative just for me
  15. G-Let myself feel emotions without judging them
  16. O-Checked in with my mental health honestly
  17. B-Didn’t read negative comments twice
  18. N-Streamed even when motivation was low
  19. I-Ended stream early when I needed to
  20. O-Reminded myself why I started streaming
  21. G-Trusted myself and my pace
  22. G-Chose rest over forcing content
  23. B-Ate a real meal on a stream day
  24. O-Showed up as myself