Didn’tcomparemy growthto othersStreamedeven whenmotivationwas lowTook care ofmy body(sleep,shower,stretch)Didsomethingcreativejust for meAte a realmeal on astreamdayFelt proudafter stream(even alittle)DrankenoughwaterChecked inwith mymentalhealthhonestlyWentoutside ortouchedgrass 🌱Acceptedthat notevery streamwill beamazingLet myselffeelemotionswithoutjudging themStreamedbecause Iwanted to,not becauseI “should”Celebrateda small winLet go ofperfectionRemindedmyself whyI startedstreamingTook aday offwithoutguiltDidn’t readnegativecommentstwiceShowedup asmyselfSet a clearboundarywithchat/workEndedstreamearly whenI needed toChoserest overforcingcontentTrustedmyselfand mypaceAsked forhelp orsupportForgavemyself foran “off”streamDidn’tcomparemy growthto othersStreamedeven whenmotivationwas lowTook care ofmy body(sleep,shower,stretch)Didsomethingcreativejust for meAte a realmeal on astreamdayFelt proudafter stream(even alittle)DrankenoughwaterChecked inwith mymentalhealthhonestlyWentoutside ortouchedgrass 🌱Acceptedthat notevery streamwill beamazingLet myselffeelemotionswithoutjudging themStreamedbecause Iwanted to,not becauseI “should”Celebrateda small winLet go ofperfectionRemindedmyself whyI startedstreamingTook aday offwithoutguiltDidn’t readnegativecommentstwiceShowedup asmyselfSet a clearboundarywithchat/workEndedstreamearly whenI needed toChoserest overforcingcontentTrustedmyselfand mypaceAsked forhelp orsupportForgavemyself foran “off”stream

My own Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
G
5
B
6
I
7
I
8
O
9
N
10
B
11
G
12
G
13
B
14
N
15
O
16
B
17
B
18
O
19
O
20
I
21
G
22
G
23
I
24
N
  1. O-Didn’t compare my growth to others
  2. N-Streamed even when motivation was low
  3. I-Took care of my body (sleep, shower, stretch)
  4. G-Did something creative just for me
  5. B-Ate a real meal on a stream day
  6. I-Felt proud after stream (even a little)
  7. I-Drank enough water
  8. O-Checked in with my mental health honestly
  9. N-Went outside or touched grass 🌱
  10. B-Accepted that not every stream will be amazing
  11. G-Let myself feel emotions without judging them
  12. G-Streamed because I wanted to, not because I “should”
  13. B-Celebrated a small win
  14. N-Let go of perfection
  15. O-Reminded myself why I started streaming
  16. B-Took a day off without guilt
  17. B-Didn’t read negative comments twice
  18. O-Showed up as myself
  19. O-Set a clear boundary with chat/work
  20. I-Ended stream early when I needed to
  21. G-Chose rest over forcing content
  22. G-Trusted myself and my pace
  23. I-Asked for help or support
  24. N-Forgave myself for an “off” stream