Felt proud after stream (even a little) Took care of my body (sleep, shower, stretch) Ended stream early when I needed to Accepted that not every stream will be amazing Showed up as myself Streamed because I wanted to, not because I “should” Didn’t read negative comments twice Reminded myself why I started streaming Ate a real meal on a stream day Took a day off without guilt Did something creative just for me Checked in with my mental health honestly Streamed even when motivation was low Set a clear boundary with chat/work Didn’t compare my growth to others Trusted myself and my pace Asked for help or support Let myself feel emotions without judging them Drank enough water Chose rest over forcing content Went outside or touched grass 🌱 Forgave myself for an “off” stream Let go of perfection Celebrated a small win Felt proud after stream (even a little) Took care of my body (sleep, shower, stretch) Ended stream early when I needed to Accepted that not every stream will be amazing Showed up as myself Streamed because I wanted to, not because I “should” Didn’t read negative comments twice Reminded myself why I started streaming Ate a real meal on a stream day Took a day off without guilt Did something creative just for me Checked in with my mental health honestly Streamed even when motivation was low Set a clear boundary with chat/work Didn’t compare my growth to others Trusted myself and my pace Asked for help or support Let myself feel emotions without judging them Drank enough water Chose rest over forcing content Went outside or touched grass 🌱 Forgave myself for an “off” stream Let go of perfection Celebrated a small win
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Felt proud after stream (even a little)
I-Took care of my body (sleep, shower, stretch)
I-Ended stream early when I needed to
B-Accepted that not every stream will be amazing
O-Showed up as myself
G-Streamed because I wanted to, not because I “should”
B-Didn’t read negative comments twice
O-Reminded myself why I started streaming
B-Ate a real meal on a stream day
B-Took a day off without guilt
G-Did something creative just for me
O-Checked in with my mental health honestly
N-Streamed even when motivation was low
O-Set a clear boundary with chat/work
O-Didn’t compare my growth to others
G-Trusted myself and my pace
I-Asked for help or support
G-Let myself feel emotions without judging them
I-Drank enough water
G-Chose rest over forcing content
N-Went outside or touched grass 🌱
N-Forgave myself for an “off” stream
N-Let go of perfection
B-Celebrated a small win